Runny nose and sneezing during pregnancy. Physiology and action of external factors

The air we breathe is not always clean. It contains many small particles in the form of dust, allergens, viruses, bacteria that irritate the nasal mucosa. In this case, sneezing often occurs. This is a reflex reaction of the body to an irritant that has entered the nasal cavity, an attempt to cleanse itself of it. It occurs in any person from a newborn to an old man. A pregnant woman can also sneeze. But is this process really safe and what causes it? Let’s look at it in this article.

A pregnant woman is bothered by her nose

Causes of sneezing during pregnancy

Doctors note frequent sneezing during pregnancy, which is associated with swelling of the mucous membrane and copious secretion of mucus in the nasal passages. The same thing happens with a cold, but in women expecting a child, this is often associated with hormonal changes. The level of sex hormones increases sharply during certain periods of gestation. This leads to accelerated blood movement, which contributes to swelling of the mucous membrane. This is mainly what causes difficulty breathing and sneezing during pregnancy. early stages. But even such a runny nose, caused by hormonal changes, requires treatment in order to prevent the development of serious pathologies.

Sneezing during pregnancy is caused by a number of other reasons that also occur in other people:

  • viral infection entering the nasopharynx;
  • allergic reaction;
  • side effects of certain medications.

Any of these manifestations is dangerous for the pregnant woman and the development of the child. It will not be possible to find out the cause of this reflex on your own. Therefore, an urgent consultation with a doctor is necessary. He will conduct an examination and prescribe treatment that will eliminate sneezing during pregnancy.

What are the dangers of sneezing while pregnant?

Pregnant women often sneeze. Obstetricians and gynecologists unequivocally state that this harmless reflex is dangerous for both pregnant women and her child.

Sneezing is not harmless if the girl is pregnant

And this is associated not only with the fact that it is a symptom of an illness, but also with the contraction of certain muscles. Therefore, side effects occur.

  1. It hurts to sneeze during pregnancy. Doctors do not recommend leaving it like this by-effect without attention, even with its single manifestation. This reflex involves more than 50 muscles in our body. Some women report pain when sneezing during pregnancy, which is localized in the lower abdomen. This is observed more often on more later gestation. If the lower abdomen hurts when sneezing and the pain does not go away, an urgent consultation with an obstetrician is necessary. It is necessary to exclude increased uterine tone. It leads to miscarriages, premature birth, bleeding and placental abruption. The same thing happens with other cold symptoms. So, often when coughing it radiates to the lower abdomen. Such pain occurs due to contraction of the abdominal muscles, internal organs, which are in close proximity to the walls of the uterus. This is why you feel a sharp pain in the lower abdomen when you sneeze. This is typical for the third trimester. It is the contraction of the uterine body that gives the sensation when the lower abdomen hurts when coughing.
  2. Urinary incontinence when sneezing. This manifestation may appear as a result of pressure from the body of the uterus on bladder. It is important that even at the stage of pregnancy planning, all diseases of the genitourinary system are cured. Urinary incontinence when sneezing in women is an unpleasant process, but its main danger is that even after childbirth, urinary function may not return to normal. Therefore, if a pregnant woman notices urinary incontinence when coughing, urgent consultation with a doctor is necessary. The doctor will provide timely treatment and after childbirth the functionality of the bladder will be restored. Urinary incontinence in women when coughing or sneezing is also associated with atrophy of the pelvic floor muscles.

To protect yourself and your baby, you can learn how to sneeze correctly during pregnancy. By this process, our body tries to get rid of germs or accumulated bacteria. A pregnant woman immediately after sneezing needs to clear the nasal passages of accumulated mucus. It is necessary to use disposable paper handkerchiefs for these purposes. This will help the body remove pathogenic microflora and prevent re-infection.

Sneezing as a symptom

A woman who is expecting a child should take care of her health, adhere to personal hygiene rules and avoid public places. It is necessary to learn to listen to your body and at the first manifestations of a cold, immediately consult a doctor for treatment.

The doctor should be aware of all the nuances of your health

Sneezing is one of the symptoms of a cold and requires immediate consultation with a doctor. Treatment of pregnant women becomes more complicated due to the impossibility of using our usual medications. Most of them are prohibited during pregnancy. Even the means traditional medicine require competent selection for pregnant women. Therefore, choose methods and treat colds It’s easier at an early stage, when their first symptoms appear, which include sneezing.

This reflex may be a symptom of an allergic reaction. This happens to any woman, even if she did not notice such manifestations earlier, before pregnancy. Allergic sneezing is caused by many factors - from plant pollen to pets. Effective method eliminating this symptom is moving away from the pregnant woman the irritant that causes the allergic reaction.

Whatever process in the body is indicated by sneezing in a woman expecting a baby, doctors recommend seeking advice. The process of sneezing often causes premature birth or miscarriage. Therefore, there is no need to ignore this symptom. Any treatment proceeds many times faster and more effectively at the initial stage of the disease, which is indicated by a woman’s sudden sneezing.

Sneezing during pregnancy

Expecting a child is one of the most interesting and unusual periods in the life of an expectant mother. New sensations and emotions bring not only joy, but sometimes even excitement. If with such unpleasant companions interesting situation Since many people experience toxicosis, dizziness and mood swings, complaints of sneezing during pregnancy are not often encountered.

Causes of runny nose and sneezing

Both for expectant mothers and for women who are not expecting a child, the process of getting rid of various microparticles occurs in the same way: by a reflex that is inherent in every person from birth. Sneezing during pregnancy can be caused by the ingestion of dust, animal hair, components of culinary seasonings, etc. However, we should not forget that this reflex can be developed in certain well-known diseases, both in the initial stages and in the final stages:

In addition, sneezing during early pregnancy can be triggered by physiological changes in a woman’s body. Increased level progesterone and estrogen are always not the most in the best possible way affected the organs respiratory system. Thanks to them, the muscles of the nasal vessels relax, and the mucous membrane swells, which invariably leads to sneezing and difficulty breathing with sinus congestion.

How to cope with sneezing in pregnant women?

In order to get rid of this not very pleasant condition, you need to identify the cause. Of course, for this it is better to visit an otolaryngologist or therapist, because perhaps you are faced with an incipient ARVI, where the correct treatment must be applied as soon as possible.

Frequent sneezing during pregnancy can be caused by absolutely any irritant, even those to which such reactions have never occurred before. Favorite cosmetics, perfume, pet food, flavored tea - this is only a small part of what can cause a similar reaction in a future mother. Doctors recommend temporarily removing everything that smells and doing wet cleaning and ventilating the room more often. If this moment is missed, then sneezing during pregnancy can develop into an allergic sneezing, which requires special treatment. It is worth remembering that at any stage of pregnancy only a doctor has the right to prescribe anti-allergy medications, and their uncontrolled use, as a rule, has a negative effect on the development of the fetus.

Whether sneezing during pregnancy can harm the unborn baby and his mother is a question to which there is no clear answer. Doctors explain that if there are no strong attempts that could negatively affect pregnancy, then there is no need to worry at all. However, if the sneezing is so severe that it causes pain and cramps in the abdomen, especially in the first and third trimester, then this condition is not something to joke about. A pregnant woman simply must visit the hospital, because she is responsible for life little man. Properly selected treatment and consultation with a doctor will help cope with these conditions much faster, and pregnancy will proceed easily and end with childbirth on time.

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It hurts to sneeze during pregnancy

Sneezing is the process of clearing the upper respiratory tract of excess dust, mucus and other irritants. In general, there is nothing wrong with this process if it does not happen often. But how useful is this for expectant mother, especially if it hurts her to sneeze? What is the danger of pain when sneezing during pregnancy? And why does it occur?

Why does it hurt to sneeze in early pregnancy?

At the beginning of pregnancy, a woman may experience sharp, momentary pain when making sudden movements or sneezing. At this moment, unpleasant disturbing thoughts begin to visit her. Why does it hurt to sneeze during pregnancy and should she worry?

Let's look at the reasons why these painful sensations may appear.

  1. During a sharp exhalation when sneezing, many muscles contract, especially the muscles of the back and peritoneum. Such a sharp contraction can put a lot of pressure on the uterus and cause pain.
  2. IN female body hormonal changes begin. Therefore, in the first month, the lower abdomen and lower back may hurt, especially when sneezing.
  3. The uterus gradually increases in size and the ligaments begin to ache from this unusual load. And during sneezing, even spasms may occur.
  4. Pathologies during pregnancy (miscarriage, ectopic pregnancy). In this case, the spasms do not stop and may be accompanied by bleeding.

Most often, pain when sneezing early in pregnancy is individual feature its currents. But, if the spasms do not stop and are complicated by bleeding, you should immediately call a doctor.

Reasons why it hurts to sneeze during late pregnancy

The consequences of sneezing during pregnancy can sometimes be very unpleasant. Why does pain occur when sneezing in the third trimester?

  1. In later stages, pain occurs due to constant tension of the ligaments. Painful sensations intensify if a pregnant woman sneezes - the stomach immediately feels as if an electric current is piercing it. Usually this pain is strong and sharp, but, fortunately, short-lived.
  2. On recent months During pregnancy, a woman gets tired very quickly. Therefore, pain when sneezing occurs as a result of overstrain of the abdominal muscles.
  3. The lower abdomen may hurt when sneezing if the baby's head has dropped towards the pelvic floor. This increases pressure on the pelvic area, which is accompanied by severe pain in the legs.

How can sudden sneezing be dangerous for pregnancy?

If the pregnancy is going well and there are no pathologies, ordinary sneezing will not harm the unborn child in any way. But, if sneezing during pregnancy is sharp and frequent, then it can pose a threat.

A sharp contraction of muscles with strong, frequent sneezing has a negative effect on the uterus due to high external pressure. Especially when the uterus is significantly enlarged and reacts to every shake. The pregnant woman feels severe pain, and short-term urinary incontinence may occur.

Frequent and severe sneezing can provoke an increase in the tone of the uterus. This can threaten a woman with spontaneous abortion in the early stages and premature birth in the last trimester.

As a result of uterine hypertonicity, the supply of blood, oxygen and nutrients to the fetus is disrupted, which causes the development of intrauterine hypoxia.

Sneezing during pregnancy is dangerous not only from a physiological point of view, it also indicates an existing disease.

The effect of frequent sneezing on the fetus

Many doctors believe that sneezing frequently during pregnancy is very dangerous. In addition to the fact that sneezing causes contraction of the muscles of the uterus, it is a symptom of a certain disease. This may be the main manifestation of allergies, colds, acute respiratory viral infections or flu.

  1. Allergy. Histamine does not penetrate the placenta, but the deterioration of the pregnant woman’s well-being negatively affects the unborn child. With prolonged and frequent sneezing in a pregnant woman, the risk of negative effects on the fetus increases: the supply of nutrients and oxygen decreases, and developmental defects are possible. It should be taken into account that sneezing with allergies is only the initial symptom. If treatment is not started in a timely manner, the pregnant woman may develop asthma, bronchitis, anaphylactic shock, and Quincke's edema. Such serious diseases can provoke a deterioration in the condition of the unborn child, and even cause his death.
  2. Cold. Frequent sneezing during pregnancy can be a symptom of a common cold. As a result, approximately 10% of women experience spontaneous abortion, and in some cases pathologies develop nervous system baby. Normal nasal congestion leads to difficulty breathing. And this can lead to a lack of oxygen in the fetus, its hypoxia and developmental disorders.
  3. Flu and ARVI. The most dangerous thing for a baby is frequent sneezing during viral infections, especially the flu. At the beginning of pregnancy, the virus can cause pathologies in the development of the fetus, increasing the risk of miscarriage. In the last trimester, all the baby’s organs are already formed, so the infection will not provoke serious developmental defects. But there may be a dysfunction of the placenta and the development of fetal hypoxia, after which there is a predisposition to birth trauma.

All these conditions are very dangerous for normal gestation. Without appropriate treatment, the disease can lead to uterine hypertonicity, spontaneous abortion or premature birth. Therefore, a pregnant woman definitely needs to find out why she is sneezing. And together with your doctor, try to get rid of the root cause.

Can sneezing forcefully cause a miscarriage?

During sneezing, the muscle tissue of the abdomen and back is directly involved. In pregnant women, this process is often accompanied by pain. This often indicates increased uterine tone, which can lead to early separation of the placenta or miscarriage.

If a pregnant woman sneezes heavily, then you should consult a doctor. The specialist will find out what caused this condition and whether there is a danger to the child.

Severe sneezing as a cause of premature labor

In the later stages, severe stretching of the ligaments and muscles occurs, especially with a large fetus. During this period, sudden movements, including severe sneezing, pose a danger. When women sneeze sharply, the muscles of the uterus tense along with the abdominal muscles. And frequent, strong sneezing during pregnancy provokes increased tone, which in the later stages can cause premature birth.

If sudden pain when sneezing becomes very frequent in the third trimester, the stomach becomes noticeably hard and spotting is noted, then you need to contact a gynecologist and, if necessary, go to the hospital.

How to get rid of sneezing during pregnancy?

If it is painful for a woman to sneeze during pregnancy, she should definitely be examined by a doctor in order to begin appropriate treatment.

The problem with sneezing during rhinitis and allergies in pregnant women is the inability to use vasoconstrictor drops. Because they provide negative impact on the fetus and can lead to hypoxia.

To get rid of sneezing, a pregnant woman needs to drink plenty of fluids and use the following measures to combat this symptom:

  • take a warm shower or do inhalations;
  • use saline solutions to cleanse the nasal mucosa, which are not contraindicated during pregnancy: Aqualor, Aquamaris, Rinostop, Humer;
  • turn on a special humidifier, or place a bowl of water in the room;
  • sleep at night with your head elevated; for comfort, you can use additional pillows;
  • avoid contact with all kinds of irritants and allergens.

How should pregnant women behave during and after a sudden sneeze?

To minimize harm, a pregnant woman needs to learn how to sneeze correctly.

Helps pregnant women reduce pain when sneezing:

  • slight forward bend;
  • supporting the abdominal muscles with the hand;
  • pulling your legs to your stomach while lying on your side, curled up;
  • squatting.

To reduce the strain on muscles when sneezing sharply, you can wear special bandages.

If pain occurs after a sharp sneeze, it is very important not to be nervous, since additional stress will complicate the situation. You need to ensure yourself peace and rest. It's best to lie down in comfortable position, massage the abdominal area. If the pain does not go away, but intensifies, then you need to call a doctor.

Just don’t panic ahead of time, there are many reasons for such pain. To establish an accurate diagnosis, you need to undergo a full examination. Therefore, it is better not to refuse the offer to go to the hospital if the doctor suspects diseases that threaten the full bearing of the child.

What to do if severe sneezing provokes uterine tone?

At home, to relieve uterine tone, you need to take a comfortable position. Lie on your back or side, talk calmly with your baby, stroking your belly. You need to completely relax your entire body, including your facial muscles. A warm, but not hot, bath has a good effect. You can take 1 tablet of No-Shpa or put a Papaverine suppository. If you cannot relieve uterine hypertonicity yourself, you need to call ambulance and undergo treatment in a hospital.

A pregnant woman should take her situation seriously. And if there is strong pain If you sneeze during pregnancy, you should immediately consult a doctor to determine the cause and prevent possible complications!

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Where did it come from and how to treat sneezing during pregnancy

Already from the first weeks after conception, almost half of women experience a very characteristic symptom - sneezing, frequent and repeated, which causes significant inconvenience to the expectant mother. To understand whether sneezing needs to be treated, it is necessary to understand the reasons that cause this unpleasant and very annoying phenomenon for a woman.

Causes

The act of sneezing is a protective reaction of the body to various irritants. They can be designated as etiological factors, which are quite diverse. They can be both external and internal (physiological) in nature:

  • Vasomotor rhinitis in pregnant women caused by increased levels of female sex hormones
  • Viral or viral-bacterial rhinitis as a symptom of acute respiratory infection
  • Allergic rhinitis, which appears during exposure to an allergen against the background of sensitization of the body
  • Anatomical factors (polyposis of the nasal mucosa, severe curvature of the nasal septum)
  • Ingress of dust particles, tobacco smoke into the upper respiratory tract, exposure to strong odors, sudden changes in external temperatures (when leaving the room in the cold).

Is it dangerous?

Sneezing during gestation (pregnancy) is a natural process, regardless of its cause. To make a sharp exhalation when sneezing, many muscles are involved, including the muscles of the back and the anterior abdominal wall. Their sharp contraction with frequent sneezing can negatively affect the uterus, which is under strong pressure from the outside.

This is especially evident in the second half of pregnancy, when the uterus is already significantly enlarged and responds to every shake when sneezing. A woman may experience abdominal pain and may experience short-term urinary incontinence. To help a pregnant woman, there are various ways. But in order to choose the most correct one, you need to determine the cause of sneezing.

Causes

Vasomotor rhinitis

The most common cause of sneezing during gestation is the development of vasomotor rhinitis. Its other name is rhinitis of pregnant women, manifested by three characteristic symptoms: nasal congestion, copious clear nasal discharge and frequent repeated sneezing. Having arisen already in the early stages of pregnancy, vasomotor rhinitis accompanies until the last trimester, and sometimes until childbirth. With the birth of the baby, all the unpleasant symptoms of a runny nose disappear.

Rhinitis in pregnancy is not a disease that needs to be treated immediately, although it can cause discomfort for women. Its reason is a change in hormonal levels during pregnancy, a sharp increase in estrogen levels. In addition to its own sex hormones, the female body is additionally affected by estriol, which is produced by the fetal adrenal glands. Another cause of rhinitis in pregnant women is a constant increase in the volume of circulating blood due to the growth of the fetus and placenta.

Under the influence of estrogens and with an increase in blood volume, the capillaries of the nasal mucosa expand, their vascular walls become loose. This explains the thickening of the membrane, its swelling and nasal congestion. Epithelial cells increase the production of mucous secretions, and clear nasal discharge appears in large quantities.

Rhinitis in pregnant women cannot be cured, since its cause is gestation itself.

But to alleviate the woman’s condition, stop sneezing and restore nasal breathing, nasal rinsing with saline solutions and nasal sprays with corticosteroids (Nasonex, Fluticasone) are prescribed. Effective breathing exercises, moderate exercise, slightly raising the head of the bed during sleep.

Infectious and allergic rhinitis

During pregnancy, a woman is especially susceptible to acute respiratory infections. The impact of viral microflora on the nasal mucosa causes a protective reaction, repeated sneezing. Then, when foreign agents penetrate the epithelium, leading to the development of an inflammatory process, sneezing is replaced by the appearance of profuse nasal discharge, which quickly becomes purulent. Symptoms of intoxication include: elevated temperature body, weakness. All these signs are the main difference between an infectious runny nose and rhinitis in pregnant women.

Allergic rhinitis during gestation has similar features to vasomotor rhinitis. The same transparent ones copious discharge from the nose, sneezing and itching, nasal congestion, no signs of intoxication (fever, headache, weakness). Often allergic rhinitis is seasonal or occurs due to occasional contact with an allergen. Clinical and biochemical analysis blood, skin tests.

To get rid of sneezing, a pregnant woman should not use the first drops in her nose: it is necessary to determine the cause of this symptom. Competent treatment and regular monitoring Its effectiveness can only be determined by a doctor.

Causes of sneezing during pregnancy, methods of treating it

Sneezing during pregnancy is a symptom that may be associated with changes in hormonal levels or the occurrence of pathological processes. In medicine, it is generally accepted that sneezing acts as a protective function when various microbes or particles come into contact with the nasal mucosa. Many women encounter this problem during pregnancy and wonder whether this is normal?

Causes of sneezing

When contacting a specialist, many expectant mothers complain of sneezing during pregnancy. Several reasons may contribute to this process, such as:

  1. developing a cold or flu infection;
  2. the presence of allergic reactions to mold, pollen, mites, food, pet hair;
  3. manifestations of rhinitis of an allergic or vasomotor nature;
  4. entry of a foreign object into the nasal passages;
  5. side effects from the use of certain medications;
  6. swelling of the nasopharynx, congestion of the nasal passages as a result of increased blood outflow due to hormonal imbalance;
  7. curvature of the nasal septum, proliferation of polyps or enlarged adenoids;
  8. constipation and hemorrhoids;
  9. bright sunlight, temperature changes, irritating odors.

Sneezing during pregnancy is most often associated with excess hormone secretion. This phenomenon often appears several weeks before labor.

In the early stages of pregnancy, an unpleasant symptom occurs due to weakened immune function and the penetration of microbes into the body.

Pregnancy symptoms

When a woman begins to sneeze, she may experience painful sensations. This indicates that a sprain has occurred. During the gestation period, this cannot be avoided, because as the baby grows, the uterus also enlarges.

Some expectant mothers may experience pain when sneezing in the early stages of pregnancy, but after the twentieth week this process goes away on its own.

Another sign may accompany sneezing. Very often you can hear from pregnant women that she sneezed and urine came out involuntarily. This unpleasant phenomenon also occurs due to the fact that the enlarged uterus begins to put pressure on nearby organs and displace them.

If sneezing occurs simultaneously with a runny nose, this indicates that the woman has a cold. First of all, you need to consult a specialist, since a viral or bacterial infection can harm the baby. The doctor will prescribe appropriate treatment.

Sneezing and runny nose during pregnancy may indicate that the woman has an allergic reaction to the external environment. In such a situation, it is necessary to eliminate the irritant and also carry out appropriate treatment.

In some cases, sneezing is characterized by a temporary pain in the head. If discomfort lasts more than thirty minutes, then you should immediately contact a neurologist.

The dangers of sneezing during pregnancy

If the sneezing is not severe and does not occur often, then there is no cause for concern. If an unpleasant symptom is hysterical and cascading in nature, and is also accompanied painful sensations, then you need to consult a doctor.

This phenomenon may indicate that the tone of the uterus is increased. As a result, placental abruption, bleeding, miscarriage and premature birth often occur. Sneezing is especially dangerous in the first and third trimester, when the threat due to strong pushing is even higher.

If the expectant mother complains of nasal congestion and difficulty breathing, this can adversely affect the functioning of the cardiac and vascular system. The baby also experiences oxygen starvation, which leads to disruption of the nervous system.

Treatment process for sneezing during pregnancy

If sneezing occurs due to rhinitis, then it is strictly forbidden to use vasoconstrictor drugs. Pregnant women can rinse their nasal passages with a saline solution, medicinal herbs or furatsilin. It is worth doing this procedure as often as possible. Also, treatment of a runny nose and sneezing due to a viral infection may involve the use of Pinosol drops based on essential oils.

If a woman has severe congestion in the nasal passages and difficulty breathing, then you can use hormonal drugs in the form of Nasonex or Fluticason. Although they have a number of contraindications, they do not lead to the development of pathological processes in the fetus.

When sick, it is very important to maintain bed rest and drinking regime. You can drink anything: fruit drinks, compotes, juices, water or tea with lemon. The main thing is at least two liters per day.

If sneezing occurs due to an allergic reaction, then you need to eliminate contact with the irritant. Allergens can be common house dust, plant pollen, animal dander and food. We need to track down the cause. Pregnant women are also prescribed antihistamines in the form of drops. These include Fenistil, Zodak or Zyrtec.

If sneezing occurs due to dry air, then you need to take frequent walks, ventilate the room and humidify the air.

To relieve stress on muscle structures when sneezing, you should wear a special bandage.

If sneezing occurs, then you do not need to hold your mouth and nose, otherwise it will repeat again and again. In this way, the body tries to get rid of dust particles and microbes.

Don't forget about proper nutrition during the gestation period. The body should receive foods that are rich in vitamins and minerals. You need to eat more vegetables, fruits, dairy and fermented milk products. As additional measures, doctors advise taking vitamin complexes.

No need to overeat. Meals should be fractional. It is better to eat little, but often. It is important to monitor to avoid constipation. This problem occurs in every woman during pregnancy, but by consuming kefir, plums, and apricots, this can be avoided.

If sneezing bothers you during pregnancy, it is best to consult your doctor.

Is sneezing dangerous during pregnancy?

Many women complain of sneezing during pregnancy: often, in whole series, and, most importantly, quite strongly, regardless of the timing. Some people find it so painful to sneeze that afterward they freeze and listen for a long time to the sensations inside themselves. Sneezing in itself is not very pleasant, but given the worries of the expectant mother about her child, it is doubly pleasant. After all, about 50 muscles are involved in the process, including the abdominal ones, and this fact greatly worries a pregnant woman.

Causes

Sneezing during pregnancy can occur for the following reasons:

  • against the background of a cold, that is, a common runny nose;
  • as an allergic reaction;
  • hormonal rhinitis, which develops in most women during pregnancy;
  • prolonged constipation or hemorrhoids (nerve endings connected to the nasopharyngeal region are located in the intestines).

Due to the increase in sex hormones during pregnancy, the speed of blood flow increases, which leads to swelling of the mucous membranes, and it becomes harder to breathe. Estrogens loosen and weaken the walls of the capillaries in the nose, increasing sensitivity to any irritants. Hormonal rhinitis complicates the life of not only the expectant mother, but also the child - he may be born with allergies or suffer from impaired sense of smell and taste. After all, the baby’s lungs do not yet work on their own; oxygen comes to him through the umbilical cord and placenta. For the full development of the fetus, a regular and sufficient supply of air to the mother’s body is necessary.

Allergic rhinitis also causes swelling and narrowing of the nasal passages. It can and should be combated with antihistamines prescribed by a doctor, which are acceptable for use during pregnancy. However, it is better to simply get rid of the irritating factor.

But the most difficult thing is for a pregnant woman if sneezing and nasal congestion are caused by a cold or viral disease, since most medications are prohibited during this period.

Treatment

Even during pregnancy, any runny nose must be treated, as it can develop into a chronic one. And the constant presence of pathogenic microorganisms and mucus in the mother’s nasopharynx is by no means beneficial for the fetus.

Important: the use of vasoconstrictor drops or sprays such as Naphthyzin, which many actively use to ease nasal breathing with a runny nose and rhinitis, is unacceptable during pregnancy.

Even infrequent use of such drugs, especially in the early stages, can lead to fetal hypoxia, placental abruption and missed abortion. Such consequences are explained by the fact that vasoconstriction occurs throughout the body due to the entry of drug components into the blood through the mucous membranes, which entails an increase in blood pressure.

If a runny nose is caused by a cold, then you need to try to prevent the temperature from rising. There are enough remedies that can be used during pregnancy, as well as folk recipes.

Important: the first trimester is the most dangerous, since the sensitivity of the fetus to incoming substances is increased, active organogenesis occurs - the formation of the baby’s organs.

Gynecologists advise to abstain as much as possible from medicines, and be treated with warm tea with lemon and honey (if you are not allergic to bee products). You can also brew chamomile and linden. The substances contained in these plants disinfect the nasopharynx well and have an anti-inflammatory and soothing effect.

In case of serious illness, drops may be prescribed:

As well as rinsing the nose with liquids:

You should rinse your nose about 4 times a day. These products moisturize the mucous membrane, thin the mucus and promote its removal.

Washing techniques can be of two types:

  1. Take the product into one nostril and release it through the other.
  2. Draw in the liquid through your nostrils, make a suction motion with your nasopharynx and spit it out. This will wash a large area of ​​the mucous membrane.

You can also treat a runny nose with the help of home plants - Kalanchoe pinnate or aloe. Dilute fresh juice with water or saline in a 1:1 ratio and drop into each nostril. Sneezing may occur at first, but relief from nasal breathing occurs within 2-3 days.

Self-massage of the bridge of the nose can also be effective: rub the most sensitive point in a circular motion with your index finger or press along the wings of the nose towards the ears. The use of Doctor MOM ointment will increase the effectiveness.

You can try to calm the frequent urge to sneeze by actively massaging the area of ​​your earlobes and just above them at the first symptoms. The reflex is then naturally suppressed.

Is it dangerous to sneeze?

In the later stages, some note a pain symptom when sneezing; in the early stages it also occurs, but less frequently. Pain in the lower abdomen is caused by stretching of the ligaments of the uterus under the weight of the fetus. A sharp contraction of muscles causes shaking and discomfort. To minimize them, you need to immediately group yourself when there is a characteristic tingling sensation in the nose, pulling your knees to your stomach, or simply lean forward and squat slightly. This will relieve tension from the front wall of the abdomen and the sharpness of the push will be smoothed out.

Important: under no circumstances should you pinch your nose when sneezing and suppress the reflex. What the body is trying to get rid of will remain in place, besides, the ears will become blocked, and the eardrums may burst.

There are often opinions about the harm of sneezing for a pregnant woman: hypertonicity of the uterus, the threat of miscarriage or premature birth. However, obstetricians-gynecologists reassure their patients: the baby is reliably protected by those around him amniotic fluid, a little excitement won't hurt him. Nature took good care of this. For some, the uterus may become toned for a short time, but this is not critical, the unpleasant sensations will soon pass.

Frequent sneezing during early pregnancy can be caused by various reasons. But it is necessary to clarify that sneezing is a natural process in which dirt, dust, mucous secretions, trace elements and other particles that caused the reflex process are removed. Therefore, you should not worry too much if you are constantly sneezing. But it would be useful to establish the causes of this process, since in some cases a sneeze is a signal of an inflammatory process in the body.

The immune system of a pregnant woman is quite weakened, so any processes in the environment can cause a negative reaction from the expectant mother. Most often, a sneeze occurs due to the onset of rhinitis. Sneezing can also occur due to other factors, but prolonged manifestation of this reflex can cause some complications.

Frequent sneezing is a warning sign. This reflex should not be ignored, as it can provoke a miscarriage in the 1st trimester or early birth in the third trimester. In addition, sneezing negatively affects the tone of the uterus.

If the reason for sneezing is allergic reaction, it is necessary to exclude the allergen.

Therefore, if you are hypersensitive to certain foods, dust, odors or other factors, certain measures must be taken.

Otherwise, sneezing caused by an allergic reaction can lead to asthma and even anaphylactic shock.

Such complications are dangerous for the expectant mother and can also have a detrimental effect on the embryo.

Sneezing during pregnancy occurs due to a number of factors that can occur in any person, regardless of the special situation of the expectant mother. When such a reflex occurs, it is necessary to establish the root cause and ensure that there is no inflammatory process.

To do this, you need to seek examination from your primary care physician. If the factors of any illness manifest themselves, the pregnant woman will be prescribed further treatment.

Keep in mind that sneezing during pregnancy must be done in a special way, since this reflex has some side effects.

In consultation with a specialist, a pregnant woman will find out that the reason for sneezing lies in an increase in hormones that cause a failure of some of the body's protective functions. As a result of such a change in the body of the expectant mother, a pregnant woman often complains of swelling of the mucous membrane, and also provokes the appearance of a runny nose and nasal congestion. Such consequences are dangerous for a pregnant woman.

Nasal congestion can cause oxygen starvation of the fetus, which will lead to disruption of the baby’s development.

In addition, rhinitis is not so easy to treat, since taking medications during pregnancy is prohibited without consulting a doctor.

If not treated in a timely manner, inflammation may progress to the chronic stage.

Such a complication will have a rather negative impact on the health of not only the expectant mother, but also on the development of the fetus.

Causes of sneezing

The course of treatment begins with identifying the causes, which include the following symptoms:

  • penetration of dust, dirt, microparticles into the nasopharynx;
  • irritation of the nasal mucosa by various allergens;
  • inflammation of a respiratory disease (flu, cold);
  • penetration of a viral infection into the body;
  • side effect from the use of antibiotics and other medications.

All of these factors are dangerous for the expectant mother, so it is necessary to establish the cause of sneezing as quickly as possible. To do this, you will need to consult your doctor.

When answering the question, is it dangerous to sneeze during pregnancy? consult a gynecologist.

Most often, experts do not see any particular risk other than changes in taste buds and impaired sense of smell.

In addition, frequent sneezing during pregnancy may indicate various allergic reactions, which causes a reflex muscle contraction.

Frequent sneezing provokes contraction of the abdominal muscles, which can cause pain when sneezing during pregnancy.

Unpleasant sensations sneezing can cause sprains. This factor can cause an enlargement of the uterus, which is certainly dangerous for the expectant mother.. Most often, this symptom appears only in the later stages, since the back muscles and spine bear a considerable load. The combination of these factors causes quite unpleasant sensations when sneezing.

In addition to the above factors, When some pregnant women sneeze, their bladder becomes weaker. This is due to the heaviness of the uterus, which puts pressure on the bladder. Due to natural changes during pregnancy, sneezing often causes fluid incontinence.

If you have such a factor, after giving birth you need to contact medical care. Often, untimely treatment of a weakened bladder is ineffective. In this case, the functions of the bladder will not return to normal and the woman will suffer from incontinence. Therefore, if you sneeze frequently and feel the problem described, seek a medical certificate.

How to sneeze correctly

In order not to harm your own health, as well as the condition of the baby, you need to know how to sneeze correctly during pregnancy.

People often cover their mouth and nose with their hands when sneezing. It should be noted that at such a moment all bacteria and harmful elements remain inside the oral and nasal cavity.

In this case, the natural process of sneezing does not fulfill its main function - cleansing and clearing the upper respiratory tract.

Patients may notice that when sneezing this way, the reflex is repeated many times until the airways clear.

If you experience persistent pain with this reflex, you should seek medical help. In other cases, no special treatment is required.

Conclusion

Sneezing is not a dangerous symptom, but often indicates the onset of an inflammatory process or an allergic reaction. During pregnancy, it is necessary to pay attention to this factor Special attention and determine the cause of the sneeze.

After establishing all the factors for the occurrence of sneezing, the pregnant patient is prescribed treatment. In case of an allergic nature of the sneeze, carry out daily wet cleaning in the living room and do not forget to humidify the air.

Fine healthy man may sneeze several times a day. This helps the body get rid of mucus, dust and pathogens found in the respiratory tract. IN Everyday life we do not pay attention to this phenomenon. During pregnancy, women are more attentive to their health. They often turn to specialists with the question: why do pregnant women often sneeze?

Why is sneezing dangerous during pregnancy?

This physiological phenomenon involves many parts of the body. Including the muscles of the abdominal region and back. Because of this, during pregnancy, sneezing may cause severe pain in the lower abdomen and lower back. It may indicate uterine hypertonicity. Spasms can lead to placental abruption, miscarriage or premature birth. The woman does not control urine output because... the enlarged uterus puts pressure on the urinary organs. In such an unpleasant condition, you should consult a specialist. He will find out what it is connected with, whether there is a risk to the fetus, and prescribe treatment.

Important: If you cover your mouth and nose when you sneeze, germs or other particles will remain inside. It turns out that the function of cleansing the body is not completed, and the reflex occurs again. Use tissues when you sneeze and throw them away immediately.

What is the cause of sneezing?

A woman may not be aware of her interesting situation, but the hormonal levels in the body begin to change. Along with other symptoms, sneezing is a nonspecific sign of pregnancy. But if it bothers you constantly, accompanied by severe lacrimation, runny nose, burning sensation, you should contact an otolaryngologist to find out the cause.

Sneezing may recur under certain conditions, for example, when coming into contact with pets, eating any food, etc. This is a reason to visit an allergist.

Sneezing during pregnancy is due to the following reasons:

  • viral diseases;
  • curvature of the nasal septum;
  • foreign particles have entered the nasopharynx;
  • strong odors;
  • swelling of the nasopharynx due to hormones in later stages;
  • side effect when taking medications.

Sneezing with a cold

ARVI is the most common cause of poor health in pregnant women, accompanied by a runny nose, sore throat and other symptoms. In the early stages, sneezing during pregnancy can be dangerous. Viruses and bacteria can penetrate the fetus and cause the following complications:

  • measles and can lead to the development of defects in the child’s internal organs, which are just beginning to form;
  • delayed fetal development occurs due to herpes viruses;
  • can provoke a miscarriage, given the method of transmission in domestic conditions, it is a common and dangerous disease for the expectant mother.

Prolonged nasal congestion and sneezing during pregnancy have a bad effect on the functioning of some internal organs: the heart, lungs, etc. Severe headaches appear. This negatively affects not only the woman, but also her unborn child, who may develop hypoxia.

The problem is that many medications are prohibited for pregnant women due to their effects on the fetus. Even alternative medicine should be used with caution.

Treatment of sneezing during pregnancy

In any case, you need to consult a doctor. Eliminating sneezing does not always require any serious treatment, especially if there are no other symptoms. It will be enough to limit ourselves to preventive measures.

If you have a cold or rhinitis, your doctor should prescribe you medications approved for pregnant women. Most often, to reduce swelling of the nasal mucous membranes, it is recommended to buy sea water (, Quix, etc.) or saline solution. You can make it yourself (1 g of salt per 100 ml of water), and rinse your sinuses.

The doctor allows you to drip vasoconstrictor drugs for 2-3 days if the risk to the fetus is minimal, but you should not abuse them. These are Otrivin, Nazivin, etc. It is better to use children's drops.

Drinking plenty of warm drinks will help cope with an incipient cold. Brew raspberry leaves, cook compotes.

An allergic reaction often causes frequent sneezing during pregnancy, runny nose, and watery eyes. People suffering from this disease know what they have such a reaction to. If this happens for the first time, the doctor will help identify the allergen using tests and, if necessary, prescribe safe ones.

In the third trimester of pregnancy, a hormonal surge begins. If swelling of the nasopharynx and sneezing are associated with it, you should rinse your nose more often. Everything will return to normal after childbirth.

Advice! Frequent and intense sneezing can cause back pain. To reduce the load on the muscles, it is recommended to wear one appropriate for the duration of pregnancy.

Preventive measures in pregnant women

The expectant mother should take measures to prevent the development of the disease:

  • limit visits to crowded places where there is a risk of contracting an infection, especially in the autumn-winter period;
  • avoid smoking people and strong odors;
  • If you feel unwell, rest at home;
  • use oxolinic ointment or gauze bandages, especially if one of the family members is sick;
  • Maintain hygiene: wash your hands after visiting public places and transport;
  • Carry out wet cleaning at home regularly and ventilate more often;
  • walk on fresh air in good weather;
  • if you have allergies, limit contact with animals, remove flowering plants, it is better to replace pillows filled with down and cotton wool;
  • drink enough water per day;
  • monitor your diet, avoid constipation and other stomach problems;
  • Take all vitamins prescribed by your doctor.

Sneezing during pregnancy can be a natural process due to changes in hormonal levels, or it can occur against the background of an allergic reaction or a cold. In any case, consultation with your doctor is required. If you have tips on this topic, please share with us.

We all sneeze from time to time and perceive it as something natural. However, this simple process is very worrying for pregnant women, who may sneeze often and in large quantities, in several approaches. And it worries me because sneezing causes pain, regardless of the duration of the “interesting” situation. Considering that the fetus also indirectly takes part in this reflexive act, it is doubly alarming. Is it harmful to sneeze during pregnancy and how to relieve this kind of discomfort, read the article.

Despite the fact that one “sneeze” takes a few fractions of a second, it is a complex accelerated process, as a result of which debris, harmful microorganisms and dangerous allergens are removed from the upper respiratory tract.

The act of sneezing begins in the area of ​​the nasal mucosa, which reacted with irritation to the action of some provoking factor. At this moment, the person feels a slight itching or tickling in the nose. Right after this:

  • he inhales deeply, his lungs open to the maximum;
  • at this very moment the tongue clings to the hard palate, the gap in the throat decreases, and the eyes squint. Together, these actions isolate the nasopharynx and nasal cavity, and the nose takes responsibility for the sharp exhalation;
  • the muscles of the chest and abdomen contract strongly, due to which the pressure in the chest and intra-abdominal space;
  • the lungs forcefully push air through the nose.

Interesting facts about sneezing:

  • at the moment of sneezing, about 50 muscles tense at once;
  • it is impossible to sneeze with your eyes open;
  • the air that escapes when sneezing can move at a speed of 100 m/s;
  • When you sneeze, saliva spreads over a distance of up to 3 m.

Why do you sneeze during pregnancy?

“I keep sneezing!” — women complain to their relatives and doctors during pregnancy. Such a high tendency to sneeze during gestation can be explained by a sharp increase in the level of sex hormones. Against the background of changes in hormonal levels, blood flow accelerates, so the mucous membrane in the nose swells and prevents the woman from breathing freely. In addition, under the influence of estrogens, the walls of the capillaries in the nasal cavity lose their tone, weaken and lose their former resistance to irritants. And the easier it is for pathogens to attack the mucous membrane, the more often future mommy sneezes. All these are symptoms of hormonal rhinitis in pregnant women.

A pregnant woman's predisposition to sneezing is also due to the body's physiological response to exposure. environment. So, some pregnant women experience an indomitable urge to sneeze:

  • due to a sharp change in temperature (for example, upon arriving in a warm room from a frosty walk, and also vice versa);
  • due to too dry air;
  • because of the bright light.

Sneezing of this kind is a completely harmless “prank” of the body.

In other cases, it is not in vain that expectant mothers want to find out why you sneeze during pregnancy. There are a number of pathological factors that irritate the nasal mucosa:

  • acute respiratory infections (common cold or virus);
  • allergy;
  • prolonged constipation, hemorrhoids (nerve endings that are directly related to the nasopharynx area are concentrated in the intestines).

In such cases, sneezing will not go away on its own; you must definitely treat the root cause.

Why does it hurt to sneeze during early pregnancy?

In the early stages of pregnancy, with sudden movements, as well as at the time of sneezing or immediately after it, a woman may feel sharp pain in the lower back and abdomen. Unpleasant sensations are fleeting in nature, but make the expectant mother seriously worried.

Severe discomfort from sneezing appears due to the fact that the state of the entire body is now extremely unstable. In particular, the uterus is growing by leaps and bounds, and this causes the ligaments that support it to become very strained and painful. A particularly strong sneeze even causes spasms, which are potentially dangerous for a woman in her position. Note that painful sneezing is not a necessary symptom. early pregnancy and many women do not encounter it.

Why does it hurt to sneeze during late pregnancy?

In the third trimester, every movement is given to a woman with some difficulty, and sometimes with pain. This is not surprising: the uterus is stretched to the limit of its capabilities, the ligaments surrounding it are constantly tense. That's why sneezing on long term pregnancy is often accompanied by sharp, shooting pain. Fortunately, the painful feeling passes very quickly.

While the lungs forcefully get rid of air, the abdominal muscles experience the greatest tension. The lower abdomen will hurt even more if the baby has already dropped enough and rested his head on the pelvic floor. Strong pressure on the pelvic area provokes severe pain in the legs. An additional “bonus” to the painful discomfort when sneezing is the involuntary release of a small portion of urine: the voluminous uterus puts so much pressure on the bladder that it is simply unable to cope with its duties efficiently.

Is it dangerous to sneeze during pregnancy?

If the expectant mother sneezes sporadically, she is unlikely to harm herself, even if she does not experience the most pleasant sensations. However, persistent episodes of sneezing over several days or weeks should definitely be a cause for concern.

During sneezing, not only the larynx experiences great tension - the tone also affects the muscles of the abdomen, intercostal space and diaphragm, as a result of which intra-abdominal pressure increases at the moment. The likelihood of developing uterine hypertonicity, and with it fetal hypoxia, in such a situation is very high, as is the risk of its sharp contraction followed by spontaneous abortion.

Note! If sneezing is accompanied by nasal congestion, headache, swelling in the feet and legs, first the expectant mother should be examined for preeclampsia. The most striking signs of this pathological condition are increased arterial pressure and protein in urine. If the diagnosis is confirmed, the pregnant woman is immediately hospitalized.

Summarizing the above, we note that sneezing from time to time cannot harm the fetus, since it is reliably protected by amniotic fluid. With a good pregnancy, the uterus quickly copes with the tone and soon returns to its normal state. However, muscle contraction as a result of frequent and intense sneezing can cause miscarriage in the early stages of pregnancy and premature birth in later stages.

How to treat frequent sneezing during pregnancy

A runny nose and sneezing of a pathological nature require timely treatment, otherwise this condition will become chronic, which is completely unacceptable during pregnancy.

Note! Vasoconstrictor drugs such as Naphthyzin, Otrivin, Snoop, etc., which are in great demand when you need to ease breathing with a severe runny nose, cannot be used by pregnant women. This can cause oxygen starvation of the fetus, placental abruption and pregnancy failure.

If a runny nose and sneezing occur due to a cold, the priority is to prevent an increase in body temperature. Expectant mothers who have recently become pregnant should be especially careful, because in the first trimester the most important organs are formed in the fetus. It is safest to brew and drink herbal teas with the addition of a teaspoon of honey (if you are not allergic) and a slice of lemon.

If the cold is serious, run to the doctor before the illness is complicated by concomitant diseases. The specialist will recommend drops and other medications, taking into account the patient’s delicate situation. It can be:

  • Grippferon;
  • Oscillococcinum;
  • Pinosol.

It is also useful to rinse your sore nose with the following medicinal liquids:

  • Aquamaris;
  • Aqualor baby;
  • Humer;
  • normal saline solution.

Washing is carried out 3 - 4 times a day. The procedure will moisturize and cleanse the mucous membrane of sputum accumulated there.

There are two ways to rinse the nasal cavity:

  1. Draw in the liquid through one nostril and release it through the other.
  2. Draw the product into your nostrils, use muscle force to move a portion of the drug into the nasopharynx and spit it out. In this case, the sanitation area increases significantly.

In the treatment of runny nose and sneezing during pregnancy, you can also use plants with a medicinal effect: agave or Kalanchoe. First you need to strain fresh juice from a cut leaf, and then add water or saline solution to it in a ratio of 1 to 1. The healing liquid is instilled 1 - 2 drops into each nostril. At first, the sneezing may get worse, but after 2 - 3 days the runny nose will subside.

Along with traditional treatment the nose in the area of ​​the bridge of the nose can be massaged. Pinch this area with your thumb and forefinger and move the pads in a circle or move them towards the wings of the nose and back.

How to sneeze correctly during pregnancy

Many expectant mothers are afraid to sneeze because of the pain, and also so as not to inadvertently provoke a pregnancy complication. To reduce the intensity of the reflex clearing of the sinuses, when sneezing, they cover their mouth and nose with their hand. What happens then?

If you block the air flow from exiting, it will rush inward. And along with it, pathogenic microorganisms. Obviously, sneezing like this is dangerous to your health. Now you will learn how to make the process less unpleasant:

  1. Just before you sneeze, try to find a comfortable position - sitting is best. By the way, the most severe pain is felt if a pregnant woman sneezes while lying down.
  2. When sneezing, do not hide your face in your palms, otherwise pathogenic particles will get on the skin of your hands, and who is in a hurry to wash them with soap after sneezing? By touching your “infected” hand to your face, lips or nose, you will provoke the reintroduction of dangerous microflora into the respiratory tract. In this case, illness cannot be avoided.
  3. However, sneezing on others is at least indecent and at most dangerous to their health if you are a carrier of the infection. To avoid losing face, use disposable paper napkin, which should be thrown away immediately after sneezing. Ideally, you should rush to the ladies' room to wash your hands with soap.
  4. Sneezing can't be held back by force of will, otherwise the irritant, which can be hazardous to health, will remain in the body.
  5. Also, do not hold your nose with your hands if you are about to sneeze. Of course, in this case there will be much less noise, but the airways are unlikely to be cleared. In addition, pathogenic microflora can be carried into the throat or ear, where it will begin to multiply. If microorganisms are aggressive enough, they will cause otitis or pharyngitis. Very often children become ill in this way - the structure of their hearing and breathing organs only contributes to the retention of pathogens on the mucous membrane.
  6. Too annoying urges to sneeze can sometimes be calmed by an active massage of the earlobes immediately when the first signs of the process appear - tickling in the nose. In this case, the reflex fades.

What to do during and after sneezing during pregnancy

  • body slightly tilted forward and hand on stomach;
  • lying down, curled up (as much as possible, of course);
  • squatting.

Special bandages for pregnant women effectively support muscles when sneezing.

There is no need to panic, even if the pain when sneezing is very severe. Try to pull yourself together right away, as anxiety will only worsen an already unpleasant situation. Lie down, get comfortable and lightly massage or stroke your stomach with your hand.

Call a doctor if the pain persists. There may be a good reason for this, which only a specialist can determine. If you need to go to hospital, don’t hesitate and take advantage of this opportunity: if there is any threat to the baby’s health, it will be easier for doctors to eliminate it.

How to prevent sneezing during pregnancy

Unfortunately, it is impossible to get rid of spontaneous sneezing - the nose will react this way to dust or bright sunlight. However, there are options that will prevent you from developing a runny nose or sneezing when you have a cold - you need to take all necessary measures to avoid getting sick!

  1. If you are cold outside, when you come home, immediately take a warm shower.
  2. Inhale: dissolve in a glass hot water 1 tsp each salt and baking soda. Pour the liquid into a wide bowl and breathe over the steam for 10 - 15 minutes, covering your head with a towel.
  3. At the first sign of a cold, rinse your nose with a solution of Aqualor, Humera or Aquamaris.
  4. If the room where you are often is dry and stuffy, ventilate it well, and then put a container of water or use a special humidifier.
  5. At night, sleep with your head slightly elevated. To do this, some people put a couple of extra pillows under their back.
  6. Protect yourself from the influence of allergens, avoid the company of people with signs of a cold.

By taking note of how to sneeze correctly during pregnancy, you will increase your chances of not getting sick, and covering your nose with a tissue while sneezing will prevent you from disturbing others. All that remains for you to wish is to be healthy!

Sneezing is the process of clearing the upper respiratory tract of excess dust, mucus and other irritants. In general, there is nothing wrong with this process if it does not happen often. But how useful is this for the expectant mother, especially if it hurts her to sneeze? What danger does it pose? pain when sneezing during pregnancy? And why does it occur?

Why does it hurt to sneeze in early pregnancy?

At the beginning of pregnancy, a woman may experience sharp, momentary pain when making sudden movements or sneezing. At this moment, unpleasant disturbing thoughts begin to visit her. Why does it hurt to sneeze during pregnancy and should she worry?

Let's look at the reasons why these painful sensations may appear.

  1. During a sharp exhalation when sneezing, many muscles contract, especially the muscles of the back and peritoneum. Such a sharp contraction can put a lot of pressure on the uterus and cause pain.
  2. Hormonal changes begin in the female body. Therefore, in the first month, the lower abdomen and lower back may hurt, especially when sneezing.
  3. The uterus gradually increases in size and the ligaments begin to ache from this unusual load. And during sneezing, even spasms may occur.
  4. Pathologies during pregnancy (miscarriage, ectopic pregnancy). In this case, the spasms do not stop and may be accompanied by bleeding.

Most often, pain when sneezing at the beginning of pregnancy is an individual feature of its course. But, if the spasms do not stop and are complicated by bleeding, you should immediately call a doctor.

Reasons why it hurts to sneeze during late pregnancy

The consequences of sneezing during pregnancy can sometimes be very unpleasant. Why does pain occur when sneezing in the third trimester?

  1. In later stages, pain occurs due to constant tension of the ligaments. The painful sensations intensify if a pregnant woman sneezes - the stomach immediately feels as if an electric current is piercing it. Usually this pain is strong and sharp, but, fortunately, short-lived.
  2. In the last months of pregnancy, a woman gets tired very quickly. Therefore, pain when sneezing occurs as a result of overstrain of the abdominal muscles.
  3. The lower abdomen may hurt when sneezing if the baby's head has dropped towards the pelvic floor. This increases pressure on the pelvic area, which is accompanied by severe pain in the legs.

How can sudden sneezing be dangerous for pregnancy?

If the pregnancy is going well and there are no pathologies, ordinary sneezing will not harm the unborn child in any way. But, if sneezing during pregnancy is sharp and frequent, then it can pose a threat.

A sharp contraction of muscles with strong, frequent sneezing has a negative effect on the uterus due to high external pressure. Especially when the uterus is significantly enlarged and reacts to every shake. The pregnant woman feels severe pain, and short-term urinary incontinence may occur.

Frequent and severe sneezing can provoke an increase in the tone of the uterus. This can threaten a woman with spontaneous abortion in the early stages and premature birth in the last trimester.

As a result of uterine hypertonicity, the supply of blood, oxygen and nutrients to the fetus is disrupted, which causes the development of intrauterine hypoxia.

Sneezing during pregnancy is dangerous not only from a physiological point of view, it also indicates an existing disease.

The effect of frequent sneezing on the fetus

Many doctors believe that sneezing frequently during pregnancy is very dangerous. In addition to the fact that sneezing causes contraction of the muscles of the uterus, it is a symptom of a certain disease. This may be the main manifestation of allergies, colds, acute respiratory viral infections or flu.

  1. Allergy. Histamine does not penetrate the placenta, but the deterioration of the pregnant woman’s well-being negatively affects the unborn child. With prolonged and frequent sneezing in a pregnant woman, the risk of negative effects on the fetus increases: the supply of nutrients and oxygen decreases, and developmental defects are possible. It should be taken into account that sneezing with allergies is only the initial symptom. If treatment is not started in a timely manner, the pregnant woman may develop asthma, bronchitis, anaphylactic shock, and Quincke's edema. Such serious diseases can provoke a deterioration in the condition of the unborn child, and even cause his death.
  2. Cold . Frequent sneezing during pregnancy can be a symptom of a common cold. As a result, approximately 10% of women experience spontaneous abortion, and in some cases, pathologies of the baby’s nervous system develop. Normal nasal congestion leads to difficulty breathing. And this can lead to a lack of oxygen in the fetus, its hypoxia and developmental disorders.
  3. Flu and ARVI. The most dangerous thing for a baby is frequent sneezing during viral infections, especially the flu. At the beginning of pregnancy, the virus can cause pathologies in the development of the fetus, increasing the risk of miscarriage. In the last trimester, all the baby’s organs are already formed, so the infection will not provoke serious developmental defects. But there may be a dysfunction of the placenta and the development of fetal hypoxia, after which there is a predisposition to birth trauma.

All these conditions are very dangerous for normal gestation. Without appropriate treatment, the disease can lead to uterine hypertonicity, spontaneous abortion or premature birth. Therefore, a pregnant woman definitely needs to find out why she is sneezing. And together with your doctor, try to get rid of the root cause.

Can sneezing forcefully cause a miscarriage?

During sneezing, the muscle tissue of the abdomen and back is directly involved. In pregnant women, this process is often accompanied by pain. This often indicates increased uterine tone, which can lead to early separation of the placenta or miscarriage.

If a pregnant woman sneezes heavily, then you should consult a doctor. The specialist will find out what caused this condition and whether there is a danger to the child.

Severe sneezing as a cause of premature labor

In the later stages, severe stretching of the ligaments and muscles occurs, especially with a large fetus. During this period, sudden movements, including severe sneezing, pose a danger. When women sneeze sharply, the muscles of the uterus tense along with the abdominal muscles. And frequent, strong sneezing during pregnancy provokes increased tone, which in the later stages can cause premature birth.

If sudden pain when sneezing becomes very frequent in the third trimester, the stomach becomes noticeably hard and spotting is noted, then you need to contact a gynecologist and, if necessary, go to the hospital.

How to get rid of sneezing during pregnancy?

If it is painful for a woman to sneeze during pregnancy, she should definitely be examined by a doctor in order to begin appropriate treatment.

The problem with sneezing during rhinitis and allergies in pregnant women is the inability to use vasoconstrictor drops. Because they have a negative effect on the fetus and can lead to hypoxia.

To get rid of sneezing, a pregnant woman needs to drink plenty of fluids and use the following measures to combat this symptom:

  • take a warm shower or do inhalations;
  • use saline solutions to cleanse the nasal mucosa, which are not contraindicated during pregnancy: Aqualor, Aquamaris, Rinostop, Humer;
  • turn on a special humidifier, or place a bowl of water in the room;
  • sleep at night with your head elevated; for comfort, you can use additional pillows;
  • avoid contact with all kinds of irritants and allergens.

How should pregnant women behave during and after a sudden sneeze?

To minimize harm, a pregnant woman needs to learn how to sneeze correctly.

Helps pregnant women reduce pain when sneezing:

  • slight forward bend;
  • supporting the abdominal muscles with the hand;
  • pulling your legs to your stomach while lying on your side, curled up;
  • squatting.

To reduce the strain on muscles when sneezing sharply, you can wear special bandages.

If pain occurs after a sharp sneeze, it is very important not to be nervous, since additional stress will complicate the situation. You need to ensure yourself peace and rest. It is best to lie down in a comfortable position and massage the abdominal area. If the pain does not go away, but intensifies, then you need to call a doctor.

Just don’t panic ahead of time, there are many reasons for such pain. To establish an accurate diagnosis, you need to undergo a full examination. Therefore, it is better not to refuse the offer to go to the hospital if the doctor suspects diseases that threaten the full bearing of the child.

What to do if severe sneezing provokes uterine tone?

At home, to relieve uterine tone, you need to take a comfortable position. Lie on your back or side, talk calmly with your baby, stroking your belly. You need to completely relax your entire body, including your facial muscles. A warm, but not hot, bath has a good effect. You can take 1 tablet of No-Shpa or put a Papaverine suppository. If you cannot relieve uterine hypertonicity on your own, you need to call an ambulance and undergo treatment in a hospital.

A pregnant woman should take her situation seriously. And, if severe pain occurs when sneezing during pregnancy, you should immediately consult a doctor to determine the cause and prevent possible complications!

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