At what age does a person become an adult? The first signs of aging: when to buy your first anti-aging cream

Are age-related changes in the skin on the face of women inevitable? This is not very pleasant to realize, but such metamorphoses happen sooner or later.

But when the first wrinkles appear depends largely on the woman herself.

In this article:

Why does skin age?

The skin reflects the processes that occur in the body, being one with it.

The following signs of facial skin aging are noted:

• color changes;
• the number and depth of wrinkles increases;
• the clarity of the oval is lost;
• nasolabial folds deepen;
• appear around the eyes;
• capillary vessels dilate.

Scientists claim that The aging process of the face begins at 25 years of age. Gradually, fibroblasts (the so-called dermal cells) reduce the production of collagen, which is responsible for strength and elasticity. According to research data, the concentration of this protein after 30 years decreases annually by 1%.

Skin renewal as a human body is regulated by the nervous, endocrine and immune systems, under the influence of which cells divide. Over time, these processes are inhibited, which affects the condition of the epidermis. Subcutaneous fat cells atrophy, the skin becomes dry and scaly, and loses its ability to retain moisture.

With age, the layer of functionally active cells decreases, while the stratum corneum thickens.

If at a young age the period of cell replacement was 28 days, then over time it increases to 45-60 days.

Dead cells peel off more slowly, and the dermis becomes thinner.

These are the internal or biological reasons why facial skin aging in women is inevitable.

The speed of this process varies from person to person and largely depends on genetics. Additional factors that determine these processes are lifestyle, diet, and habitat.

Premature aging

A woman gradually gets used to the idea of ​​aging. But if this happens prematurely, then psychological discomfort appears and the usual course of life is disrupted.

Early aging not only decreases self-esteem, but can also affect the attitude of others towards such a person.

The folds of skin around the eyes and between the eyebrows give the face a sullen and angry look. An experiment by researchers at the University of Pennsylvania showed that subjects considered these emotions even in “smiling” photographs of elderly people.

Why does false start occur? The fact is that there is a distinction between biological and chronological (actual) age. Under unfavorable circumstances, there is a gap in these indicators.

The greatest enemy of a youthful face is called the sun's rays, or ultraviolet radiation.

One of the most important components of human skin is hyaluronic acid, which takes part in tissue renewal. When it is exposed to ultraviolet light, inflammation occurs, the rate of breakdown of the substance increases, and synthesis stops. This causes oxidative stress, as a result of which the cell structure and genetic apparatus are destroyed. This process is also called photoaging.

Causes premature aging facial skin:

1. Unfavorable environmental conditions, when polluted, insufficiently humid air and wind contribute to clogged pores, inflammation, and metabolic disorders.
2. Lack of moisture which changes the structure of the skin. Deficiency cannot be eliminated by drinking, since it is necessary cosmetical tools that hold water molecules.
3. Bad habits- smoking, alcohol, drugs as a source of toxins. The resulting toxic compounds destroy cells, promote the formation of free radicals, and provoke nutritional deficiency.
4. Lack of nutrients and vitamins- participants in metabolic, oxidative, reduction processes, immune reactions.
5. Stress and a busy life schedule, a tendency to workaholism.
6. Active facial expressions are the habit of wrinkled nose, forehead, and eyebrows.
7. Incorrect care causing loss of moisture, inflammation, and with early use of age-related cosmetics - disruption of skin functions.
8. Sleep less than 7 hours a day, because of which the tissues do not have time to renew themselves.

TO early aging It also leads to hormonal imbalance due to diseases of the genital area.

A decrease in estrogen levels provokes the appearance of wrinkles, loss of elasticity, and does not inhibit the growth of adipose tissue. Ozone creates potential risks. Under its influence, the skin loses tocopherol or the vitamin of youth.

Types of facial skin aging and their characteristics

Despite the fact that everyone’s face ages, it happens differently. One of several aging scenarios is being realized. What it will be like depends on your skin type, as well as your body type, face shape, and health status.

Tired

This type of aging typical for owners of normal and combination skin, with an average degree of development of subcutaneous fat and muscles. They have a thin or normal build and a diamond-shaped or oval face.

Fatigue aging is accompanied by the following phenomena:

• fades;
• muscle tone and turgor decrease;
• pastiness develops and volume is lost;
• the corners of the mouth and eyes droop;
• a tear trough appears and the nasolabial fold deepens.

Pastosity is an unexpressed swelling or pre-edema state, which is accompanied by a decrease in elasticity and a feeling of doughiness when pressed. In the morning the face is fresh, but by the end of the day it takes on a sad or sad expression.

The “tired” type of aging is considered favorable; it easily responds to procedures.

"Baked apple" (fine-wrinkled)

This is how thin women age, with poor development of the subcutaneous fat layer. As they age, they experience:

• moisture deficiency;
• wrinkles around the mouth, eyes, forehead;
• drying out of the face like a baked apple.

The advantage of this development is that due to the absence of a fat layer on the face there is no ptosis (sagging), therefore, the oval contour is preserved for a long time.

"Bulldog cheeks"

This type of aging is also called deformation. He occurs in thick-set people with a full face who have a combination or oily skin, with a well-developed layer of subcutaneous fat. Often such women suffer from venous insufficiency, so they are characterized by facial redness and.

Signs of this type of aging:

• “creeping” oval face;
• jowls (sagging skin in the area of ​​the lower jaw and neck);
• formation of a double chin;
• edema;
• nasolabial folds;
• “marionette lines,” which run from the corners of the mouth to the chin, giving the face a sad or stern look.

The lower third of the face suffers the most.

Combined

This type of aging combines all the phenomena described above. He typical for normal or slightly overweight, combination skin. Small wrinkles appear in “dry” areas, and where fatty tissue is developed, pastiness appears.

The combined type is the most complex, but at the same time the most common.

Muscular

This is how the face of women of Asian origin changes with age, who have well-developed muscle muscles as opposed to a layer of fat. The face looks young for a long time, the oval remains clear, wrinkles do not bother you over the years.

Age-related changes occur rapidly, within one to two years, due to weakening of muscle tissue. Creases appear, deep wrinkles appear, and the upper eyelid droops.

Old emaciated face

This is the final stage, which is marked for everyone after 75 years. At this stage, the signs listed above appear.

Is it possible to prolong youth?

The answer is yes. It is enough to follow simple rules from an early youth:

1. Protect yourself from the sun's rays - both with wide-brimmed hats and cosmetics with light filters, and wear sunglasses.
2. Do not smoke or abuse alcohol, give up drugs.
3. Include fresh vegetables and fruits, seafood in your diet, reduce the amount of sugar, simple carbohydrates, and cholesterol.
4. Maintaining normal weight, fluctuations are also undesirable.
5. Sleep at least 7 hours.
6. Avoid stressful situations.
7. Take vitamin complexes, but only after visiting a doctor who will determine the body's needs.
8. Exercise in moderation.
9. Do gymnastics and facial massages.

The cosmetologist will select care, taking into account the types of facial skin aging and the problems that need to be solved. Thus, with muscular aging, hydration and protection from pigmentation are sufficient, and with “bulldog cheeks”, contour plastic surgery is sometimes used.

Useful video

How do they grow old? different types faces.

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After 30 years, you look the way you deserve, people say. But this is only partly true. Different skin types age differently.

Some girls notice the first signs of age on their faces as early as 18 years old, but in fact, we begin to age much later. The appearance of facial wrinkles and age spots, which sometimes “spoil” young skin, has nothing to do with the aging process of the body. All of the above are the result of insufficient skin care, but not signs of age.

Real age-related changes appear on the face only after 30 years, when cell renewal processes in the body slow down, microcirculation is disrupted and metabolism decreases. But at this time it is still too early to talk about skin withering - an indispensable stage of its aging, although the status of the skin is still changing. In the language of cosmetology, a woman’s skin after 30 years is called mature. Nevertheless, there is no need to be upset.

The skin is a hormone-dependent organ, and at the age of 30-35 years, all vital hormones are still produced in sufficient quantities. This means that if you care for it correctly, taking into account not only its type and individual characteristics, but also the type of aging, you can achieve amazing results.

HOW TO CARE FOR YOUR SKIN AFTER 30 YEARS OLD

If you evaluate the skin condition of women at this age, you can see that it will be completely different. Some representatives of the fair sex will look 20 years old, as if biological age has no influence on them. Others can be given “all 35” - pronounced wrinkles, decreased skin turgor, a swollen oval of the face. Does this mean that the first ladies took better care of their skin and their skincare products were more effective?

Not really. U different women Not only the skin type (normal, dry, oily, combination) and its condition (sensitive, dehydrated), but also the type of facial aging differ. Only by taking into account all the factors can you stay young and beautiful longer.

SECRETS OF YOUTH SKIN: 5 ANTI-AGE TIPS

If you want to see your skin healthy and beautiful for as long as possible, do not believe in the miraculous properties of cosmetics. The skin is a reflection of the changes that occur inside the body, which means that care for it must be comprehensive. A portion of cream in the morning and evening is not enough, you must lead healthy image life!

GET YOURSELF FULL SLEEP

The skin of 30-year-old women reacts sharply to stress, so lack of sleep is immediately reflected on the face. Skin covering it becomes dull, gray, the eyelid area turns red, and if you also drank coffee or alcohol in the evening, swelling appears. Sleep is the best cure for stress, including for your face!

PLAY SPORTS

The results of an interesting study were published by specialists from McMaster University in Ontario. They gathered two groups of like-minded people from 20 to 84 years old. The first group played sports three times a week, while the second group did not practice intense exercise.

A skin biopsy showed that in elderly people from the first group, the qualitative characteristics of the deep layers of the skin corresponded to young skin! While the second - biological age. Something to think about, isn't it?

STICK TO A HEALTHY NUTRITION

Trite? But it's effective! We can talk for a long time about the dangers of fast food, but it’s better not to eat it. Eliminate or at least limit store-bought sausages and frankfurters, semi-finished products, as well as pasties and pies from the tray - your skin condition will immediately improve. And if you also start drinking at least 1.5 liters of water a day, your skin will visually become brighter and fresher, and optimally hydrated from the inside.

USE PRODUCTS WITH SPF ALL YEAR ROUND

After 25-30 years, the risk of pigmentation, which is difficult to correct, increases. To prevent this problem, apply sun filter cream to the skin of your face, neck, décolleté and hands. The minimum SPF value is 30.

PLAN ANTI-AGING CARE

After 30 years, a woman should switch to anti-aging cosmetics. Regular moisturizer and simple cleansing morning and evening are no longer enough. To keep your skin velvety, fresh and youthful, you will have to expand your cosmetic arsenal.

An anti-aging cream with a moisturizing effect, a nourishing cream (evening), tonic lotions, moisturizing and restoring masks and serums should settle on your dressing table.

9 best components of anti-aging cosmetics:

Hyaluronic acid;

Peptides;

AHA acids;

Retinoids;

Vitamins A, C and E;

Seaweed;

Collagen.

HOW DIFFERENT SKIN TYPES AGE

TIRED TYPE OF AGING: MODERATELY DRY AND NORMAL SKIN

Star example: Kim Basinger, Julia Roberts.

The first type of aging affects those with normal to moderately dry skin, sometimes with increased sensitivity. They usually have an asthenic (thin) or normosthenic physique, and their face is oval or diamond-shaped.

In the morning, the skin looks beautiful, pleases with freshness and blush, and in the evening it takes on a tired look, as if nature “throws on” 3-5 years. The main reason for the changes is the disruption of microcirculation in the deep layers.

Main features:

Dull complexion, acquires an earthy tint with age.

Decreased skin turgor and muscle tone.

Drooping of the corners of the eyes and mouth.

Manifestation of the pattern of the nasolabial triangle and tear trough.

Visual loss of volume.

What to do?

First of all, you should take care of proper rest as effective means reducing skin stress. When choosing cosmetics, give preference to ingredients that improve complexion and stimulate collagen synthesis. These are products with vitamin C, antioxidants and AHA acids.

Be sure to practice self-massage of the face. The procedure, carried out according to all the rules, will improve the movement of blood in the lymph and tissues, and will noticeably refresh you. And don’t forget about salon care - lymphatic drainage procedures will be useful - classic manual massage, myolifting, vacuum lymphatic drainage. Once a year recommended chemical peels, improving the condition of the skin and stimulating collagen synthesis.

DEFORMATION TYPE OF AGING: OILY AND COMBINATION SKIN

Star example: Svetlana Kryuchkova, Sophia Loren.

It is not difficult to recognize a woman on the street who is prone to this type of facial aging - this is approximately 60 percent of our compatriots. This is how “heavy” full faces age. The skin of beautiful ladies is most often combination or oily, porous, often with rosacea and increased sensitivity to cosmetic care.

The defining symptom of the deformation type is sagging tissue, as the name suggests - the eyelids become bag-like, the circumference of the face “floats”, the cheeks droop. The reasons for the unpleasant changes are excess subcutaneous fat and decreased skin turgor.

Main features:

The appearance of swelling.

The appearance of “jowls”, double chin.

Bags under the eyes.

Spider veins (rosacea).

The cheeks hang over the nasolabial fold.

The oval of the face is lost.

What to do?

With this type of facial aging, the most important thing is prevention. Unfortunately, with age-related changes - sagging skin of the upper eyelids and cheeks, the appearance of fatty hernias, etc. - Only surgical intervention is effective.

Therefore, it is so important to start thoughtful skin care on time to prevent imperfections. Experts have shown procedures that can restore muscle tone and thereby tighten the skin. This is a sculptural massage, myostimulation, a course of modeling masks. At home, you can pamper your skin with alginate and paraffin masks, rely on anti-rosacea creams and serums, and also use skincare cosmetics that improve microcirculation in the layers of the skin. Creams containing seaweed, vitamins K, P and C are useful.

FINE WRINKLE TYPE OF AGING: NORMAL, DRY SENSITIVE SKIN

Star example: Andie MacDowell, Audrey Hepburn.

The fair half of humanity with this type of aging has normal or dry sensitive skin. Since such skin is quite thin and light, with age it does not stretch under the influence of gravity, but retains its shape.

But there is also bad news! It is covered first with small and then deep wrinkles. Over time, the face loses its beautiful porcelain glow - the skin requires moisture and protection. In order for it to remain bright and fresh longer, it literally needs greenhouse conditions.

Main features:

Constant feeling of dryness and tightness of the skin.

Acute reaction to cold and heat.

Expression wrinkles appear in the forehead area.

Folds are noticeable on the upper and lower eyelids.

Crow's feet and wrinkles around the lips are clearly visible.

Pigment “blots” appear.

What to do?

The “golden rule” of caring for such skin is protection. In the cold season, before going outside, you should apply a protective nourishing cream, and in the warm season, a product with solar filters. At the first sign of rashes and irritation, you will need an antiallergic drug.

In addition to all of the above, daily care should include a cream based on hyaluronic acid - an iconic skin moisturizer, with soothing ingredients and phytoestrogens.

If you are not afraid of injections and are ready for injection techniques, try mesotherapy sessions (injection of hyaluronic acid-based cocktails and gels under the skin). Among other techniques, the condition of the skin will be improved by massages on top of a nourishing cream and a course of restorative masks.

COMBINED TYPE OF AGING: ALL SKIN TYPES

A stellar example is Irina Alferova, Brigitte Bardot.

One of the most complex types, which is characterized by all the above characteristics. Briefly but succinctly, the aging process can be described as “all at once.” The face takes on a gloomy expression, swelling occurs and wrinkles appear.

At the age of 30, it is difficult to recognize it, since aging occurs like a tired face, after which other signs appear. However, if you have a normal physique, but have a tendency to be overweight, keep in mind that you are at risk.

Main features:

Formation of wrinkles.

Decreased skin elasticity.

Pronounced nasolabial folds.

The sagging of the cheeks is noticeable.

The brow ridges are lowered.

The oval of the face gradually loses its clarity.

What to do?

Because the mixed type Aging involves consistent changes in appearance, each problem should be addressed separately. When wrinkles appear, they can be corrected using injection techniques (based on botulinum toxin), loss of skin turgor - with modeling massage or lymphatic drainage hardware procedures.

IN home care good anti-aging products, contrast procedures, washing with ice cubes. A program to prevent hyperpigmentation should be a mandatory component of care. Train yourself to consult a cosmetologist at least once a year to monitor the changes that have occurred and select the necessary cosmetics.

After 30 years, you look the way you deserve, people say. But this is only partly true. Different skin types age differently.

Some girls notice the first signs of age on their faces as early as 18 years old, but in fact, we begin to age much later. The appearance of facial wrinkles and age spots, which sometimes “spoil” young skin, has nothing to do with the aging process of the body. All of the above are the result of insufficient skin care, but not signs of age.

Real age-related changes appear on the face only after 30 years, when cell renewal processes in the body slow down, microcirculation is disrupted and metabolism decreases. But at this time it is still too early to talk about skin withering - an indispensable stage of its aging, although the status of the skin is still changing. In the language of cosmetology, a woman’s skin after 30 years is called mature. Nevertheless, there is no need to be upset.

Photo: 123RF/lenetstan

The skin is a hormone-dependent organ, and at the age of 30-35 years, all vital hormones are still produced in sufficient quantities. This means that if you care for it correctly, taking into account not only its type and individual characteristics, but also the type of aging, you can achieve amazing results.

How to take care of your skin after 30 years

If you evaluate the skin condition of women at this age, you can see that it will be completely different. Some representatives of the fair sex will look 20 years old, as if biological age has no influence on them. Others can be given “all 35” - pronounced wrinkles, decreased skin turgor, a swollen oval of the face. Does this mean that the first ladies took better care of their skin and their skincare products were more effective?

Not really. Different women differ not only in their skin type (normal, dry, oily, combination) and its condition (sensitive, dehydrated), but also in the type of facial aging. Only by taking into account all the factors can you stay young and beautiful longer. There are three important secrets for this:

1. Proper skin care after 30 years.
2. The main secrets of maintaining youthful skin.
3. Professional cosmetics.

Secrets of youthful skin: 5anti-age tips

If you want to see your skin healthy and beautiful for as long as possible, do not believe in the miraculous properties of cosmetics. The skin is a reflection of the changes that occur inside the body, which means its care must be comprehensive. A portion of cream in the morning and evening is not enough, you must lead a healthy lifestyle!

Get yourself a good night's sleep

The skin of 30-year-old women reacts sharply to stress, so lack of sleep is immediately reflected on the face. The skin becomes dull, gray, the eyelid area turns red, and if you also drank coffee or alcohol in the evening, swelling appears. Sleep is the best cure for stress, including for your face!

Photo: 123RF/Lightwave Stock Media

Get busysports

The results of an interesting study were published by specialists from McMaster University in Ontario. They gathered two groups of like-minded people from 20 to 84 years old. The first group played sports three times a week, while the second group did not practice intense exercise. A skin biopsy showed that in elderly people from the first group, the qualitative characteristics of the deep layers of the skin corresponded to young skin! While the second one is based on biological age. Something to think about, isn't it?

Eat right

Trite? But it's effective! We can talk for a long time about the dangers of fast food, but it’s better not to eat it. Eliminate or at least limit store-bought sausages, semi-finished products, as well as chebureks and pies from the tray - your skin condition will immediately improve. And if you also start drinking at least 1.5 liters of water a day, your skin will visually become brighter and fresher, and optimally hydrated from the inside.

Use the funds withSPF all year round

After 25-30 years, the risk of pigmentation, which is difficult to correct, increases. To prevent this problem, apply sun filter cream to the skin of your face, neck, décolleté and hands. The minimum SPF value is 30.

Photo: 123RF/WavebreakMediaLtd

Plan anti-aging care

After 30 years, a woman should switch to anti-aging cosmetics. Regular moisturizer and simple cleansing morning and evening are no longer enough. To keep your skin velvety, fresh and youthful, you will have to expand your cosmetic arsenal. An anti-aging cream with a moisturizing effect, a nourishing cream (evening), tonic lotions, moisturizing and restoring masks and serums should settle on your dressing table.

9 best components of anti-aging cosmetics:
- hyaluronic acid;
- peptides;
- AHA acids;
- retinoids;
- vitamins A, C and E;
- seaweed;
- collagen.

How different skin types age

Tired aging type: moderate dry to normal skin

Stellar example: Kim Basinger, Julia Roberts.

Photo:Globallookpress.com

The first type of aging affects those with normal to moderately dry skin, sometimes with increased sensitivity. They usually have an asthenic (thin) or normosthenic physique, and their face is oval or diamond-shaped. In the morning, the skin looks beautiful, pleases with freshness and blush, and in the evening it takes on a tired look, as if nature “throws on” 3-5 years. The main reason for the changes is the disruption of microcirculation in the deep layers.

Main features:

• Dull complexion, acquires an earthy tint with age.
• Decreased skin turgor and muscle tone.
• Drooping of the corners of the eyes and mouth.
• Manifestation of the pattern of the nasolabial triangle and tear trough.
• Visual loss of volume.

What to do?

First of all, you should take care of proper rest as an effective means of reducing skin stress. When choosing cosmetics, give preference to ingredients that improve complexion and stimulate collagen synthesis. These are products with vitamin C, antioxidants and AHA acids.

Be sure to practice self-massage of the face. The procedure, carried out according to all the rules, will improve the movement of blood in the lymph and tissues, and will noticeably refresh you. And don’t forget about salon care - lymphatic drainage procedures will be useful - classic manual massage, myolifting, vacuum lymphatic drainage. Once a year, chemical peels are recommended to improve the condition of the skin and stimulate collagen synthesis.

Deformation type of aging: oily and combination skin

Stellar example: Svetlana Kryuchkova, Sophia Loren.

Photo:Globallookpress.com

It is not difficult to recognize a woman on the street who is prone to this type of facial aging - this is approximately 60 percent of our compatriots. This is how “heavy” full faces age. The skin of beautiful ladies is most often combination or oily, porous, often with rosacea and increased sensitivity to cosmetic care. The defining symptom of the deformation type is sagging tissue, as the name suggests - the eyelids become bag-like, the circumference of the face “floats”, the cheeks droop. The reasons for the unpleasant changes are excess subcutaneous fat and decreased skin turgor.

Main features:

• The appearance of swelling.
• The appearance of “jowls”, double chin.
• Bags under the eyes.
• Spider veins (rosacea).
• The cheeks hang over the nasolabial fold.
• The oval of the face is lost.

What to do?

With this type of facial aging, the most important thing is prevention. Unfortunately, with age-related changes - sagging skin of the upper eyelids and cheeks, the appearance of fatty hernias, etc. - Only surgical intervention is effective. Therefore, it is so important to start thoughtful skin care on time to prevent imperfections. Experts have shown procedures that can restore muscle tone and thereby tighten the skin. This is a sculptural massage, myostimulation, a course of modeling masks. At home, you can pamper your skin with alginate and paraffin masks, rely on anti-rosacea creams and serums, and also use skincare cosmetics that improve microcirculation in the layers of the skin. Creams containing seaweed, vitamins K, P and C are useful.

Fine wrinkled aging type: normal, dry sensitive skin

Stellar example: Andie MacDowell, Audrey Hepburn.

Photo:Globallookpress.com

The fair half of humanity with this type of aging has normal or dry sensitive skin. Since such skin is quite thin and light, with age it does not stretch under the influence of gravity, but retains its shape. But there is also bad news! It is covered first with small and then deep wrinkles. Over time, the face loses its beautiful porcelain glow - the skin requires moisture and protection. In order for it to remain bright and fresh longer, it literally needs greenhouse conditions.

Main features:

• Constant feeling of dryness and tightness of the skin.
• Acute reaction to cold and heat.
• Expression wrinkles appear in the forehead area.
• Folds are noticeable on the upper and lower eyelids.
• Crow's feet and wrinkles around the lips are clearly visible.
• Pigment “blots” appear.

What to do?

The “golden rule” of caring for such skin is protection. In the cold season, before going outside, you should apply a protective nourishing cream, and in the warm season, a product with solar filters. At the first sign of rashes and irritation, you will need an antiallergic drug. In addition to all of the above, your daily care should include a cream based on hyaluronic acid - an iconic skin moisturizer, with soothing ingredients and phytoestrogens.

If you are not afraid of injections and are ready for injection techniques, try mesotherapy sessions (injection of hyaluronic acid-based cocktails and gels under the skin). Among other techniques, the condition of the skin will be improved by massages on top of a nourishing cream and a course of restorative masks.

Combined aging: all skin types

Stellar example— Irina Alferova, Brigitte Bardot.

One of the most complex types, which is characterized by all the above characteristics. Briefly but succinctly, the aging process can be described as “all at once.” The face takes on a gloomy expression, swelling occurs and wrinkles appear. At the age of 30, it is difficult to recognize it, since aging occurs like a tired face, after which other signs appear. However, if you have a normal physique, but have a tendency to be overweight, keep in mind that you are at risk.

Main features:

• Formation of wrinkles.
• Decreased skin elasticity.
• Pronounced nasolabial folds.
• The sagging of the cheeks is noticeable.
• The brow ridges are lowered.
• The oval of the face gradually loses its clarity.

What to do?

Since the mixed type of aging involves consistent changes in appearance, each problem should be addressed separately. When wrinkles appear, you can correct them with injection techniques (based on botulinum toxin), loss of skin turgor - with modeling massage or lymphatic drainage hardware procedures.

Anti-aging products, contrast procedures, and washing with ice cubes are good for home care. A program to prevent hyperpigmentation should be a mandatory component of care. Train yourself to consult a cosmetologist at least once a year to monitor the changes that have occurred and select the necessary cosmetics.

Be healthy and beautiful!

Age-related changes in facial skin in women depend on many factors. These include genetics, aging itself, nutrition, and environmental influences.

Whether we want it or not, time inexorably leaves its mark on the skin of the face and body in the form of wrinkles, sagging, spider veins, and age spots.

Facial skin changes differently among people. You’ve probably also noticed that some people outwardly do not age until almost 70 years old, while others, on the contrary, are already desperately fighting wrinkles at 30.

Women are more sensitive to their appearance and all changes in their skin, compared to men, fearing that age-related skin changes will reveal their age.

Why does skin age? The most vulnerable are the exposed areas of the skin: the face and neck, hands, where age-related changes appear in the form of decreased tissue elasticity and fine wrinkles. Sometimes wrinkles appear due to bad habits squinting your eyes from the sun and bright light or due to poor vision.

Everyone knows that after the age of 25, the first signs of aging appear on a person’s skin, and by the age of 30 they become more noticeable. This occurs due to physiological changes in the internal structure of the skin, when the basal layer begins to gradually thin out, and the upper stratum corneum of the skin thickens and becomes thicker. With these changes, the skin loses more moisture and becomes drier.

Both the elastin and collagen fibers of the skin change, they become flattened, lose their elasticity, the processes of cell renewal in them slow down, which affects the elasticity of the skin.

Against the backdrop of a slowdown in blood circulation in the skin, microcirculation of nutrients in the upper layers of the epidermis decreases.

The tone of muscles and skin changes, the muscles of the chin and forehead shrink, which leads to the formation of wrinkles, and on the cheeks, on the contrary, they relax, which leads to sagging, deformation of the oval of the face and drooping of the corners of the lips.

Young people are characterized by a subcutaneous fat layer on the face, so the face of young people is usually round and smooth. The fat layer maintains the shape of the face. Gradually, over the years, this layer becomes thinner and thinner. The cheeks, without skeletal fat support, begin to stretch out and sag, the nose becomes sharper, the eyes become sunken, and the cheekbones protrude.

During this period, changes in hormonal levels already occur. Gradually, the production of the hormone estrogen begins to decrease, which plays a huge role in regulating the functions of many cells. The hormone estrogen affects the condition of the skin, its dryness, turgor, prolonged healing of wounds and cuts.

Age-related changes in the skin after 40 years of age increase and worsen in waves. According to scientists, the process of reverse development of organs and their slow atrophy or involution begins.

The epidermis of the skin, its thickness becomes smaller, the thickness also changes muscle fibers, in which the level of contractile proteins and energy substances gradually decreases, small sebaceous glands may stop functioning.

The amount of mucopolysaccharides, which, along with collagen and elastin, form the main intercellular substance in the skin and connective tissue, decreases; for this reason, the skin loses more moisture.

During this period, signs of aging of the skin around the eyes become more noticeable due to the thinness of the skin, its great mobility and participation in all facial movements, which is manifested in the appearance of wrinkles - “crow’s feet”, weighting of the upper and lower eyelids.

Nasolabial folds deepen, wrinkles appear on the neck and a double chin develops. Often, due to the increased content of male sex hormones - androgens, there is an increased growth of hairs above upper lip and chin, sometimes vascular disorders are observed - rosacea, in the form of stars on the skin of the nose, cheeks and chin.

Age-related changes in the skin after 50 years become more profound due to the restructuring of a woman’s hormonal system as menopause occurs. A lack of the female hormone estrogen entails a series of changes appearance women.

Blood circulation in the skin is noticeably reduced, which leads to a significant slowdown in regeneration processes, the skin becomes completely dry and dehydrated, and thins even more. May appear dark spots on the skin.

Horizontal “thinking wrinkles” or vertical “concentration” wrinkles on the forehead deepen, giving the face an expression of dissatisfaction. Dark circles appear under the eyes, swelling in the form of “bags”, and drooping of the upper eyelid.

The most pronounced becomes the nasolabial fold and folds coming from the corners of the mouth, sagging cheeks, the appearance of “jowls”, a double chin, which radically changes the oval of the face.

Hot map of wrinkles or characteristic skin changes by age

Scientists from the Association of Plastic and Aesthetic Surgery from America have set themselves the task of finding out which wrinkles on the face appear earlier than others and whether there are characteristic changes in the skin due to age in their appearance.

It has always been a common belief that skin aging depends on individual characteristics each person, lifestyle, chronic diseases and heredity factors.

But it turned out that there is a general pattern of skin aging that is unique to everyone. which was compiled thanks to 3D visualization technology. Studies have shown that a certain part of the facial muscles loses its elasticity and tone earlier than others. The reasons for this are facial stress, a decrease in skin thickness due to a lack of collagen and the influence of gravity.

The subjects included 13 volunteers from 18 to 70 years old, who were asked to depict 6 emotions: surprise, joy, thoughtfulness, anger and bewilderment. Each facial expression was photographed and, using the scattering of light particles, an image was created in 3D. In those places where facial skin was more deformed due to facial expressions, there was a greater concentration of light particles, which made it possible to create a heat map.

After processing the data using a special computer program, experts identified common areas on the facial skin that are primarily susceptible to signs of aging and are characteristic of all ages. They turned out to be two zones: around the eyes and in the chin area.

1. Eyelids

• At 18-25 years old, changes may be associated with facial expressions. For example, if a person constantly squints, then by the age of 25 he will have the first wrinkles.
• Until the age of 30, folds on the lower eyelids become more noticeable, light crow's feet and bags under the eyes appear.
• Up to 40 years of age, crow's feet and bags under the eyes are clearly visible, the upper eyelid is swollen by 35%
• After 50 years, wrinkles in the corners of the eyes appear by 62%.

2. Bridge of the nose, forehead

• After 30 years, as a result of loss of skin elasticity, expression lines become more noticeable.
• By the age of 50, drooping of the upper eyelid—ptosis—causes the eyebrows to droop. Gloomy appearance men and women at this age is due to sagging facial skin.

3. Chin

• Up to 30 years old. If the computer monitor is located below eye level, then constant sedentary work with the head tilted can cause the appearance of a double chin and drooping corners of the mouth.
• Up to 40 years of age, lack of physical activity and a sedentary lifestyle provoke excess weight, which affects the contours and oval of the face. All facial features float down slightly, changes will affect 34% of the tissues.
• After 40 years, up to 58% of tissues are affected by ptosis.

4. Lips and nose

• Up to 40 years old. 34% have skin drooping or ptosis. Nasolabial folds become noticeable. The face takes on a sad shape.
• After 45 years. The corners of the lips are lowered, and the nasolabial folds are more clearly visible. The face either becomes more rounded due to sagging cheek skin, or the chin becomes sharper. It depends on the structure of the face. Skin aging affects 58% of the face.
• After 50 years, many pronounced fine wrinkles appear, and men have fewer wrinkles than women.

5. Cheeks

• After 30 years, volume slowly but surely disappears from the face. At first, prominent cheekbones look beautiful, but after sunken cheeks treacherously emphasize age.
• After 50. Folds may appear on the cheeks.

This is how age-related changes in facial skin appear in women, in the next article you will find out

The phrase “aging gracefully” is heard more and more often today - this, first of all, means looking younger than your age (and feeling the same). Only those who skillfully combine daily care, cosmetic procedures and plastic medicine. We asked you to help us deal with age-related facial changes and provide the necessary anti-age recommendations. plastic surgeon at the Beauty Doctor clinic Yuri Dikov.

Doctors usually do not perform plastic surgery on young people under 18 (with the exception of otoplasty - correction of the shape of the ears): the formation of the anatomy of their facial skeleton has not yet been completed.

Just a couple of decades ago in the Soviet Union, no one cared about the problems of teenagers, and protruding ears and youthful acne were a reason to strengthen character, but not to run to the doctor. Today, ears recommend “doing it” even before school in order to avoid social pressure and, in worst cases, bullying (in general, in younger age they heal better).

The oval face in the period from 18 to 25 years is not bothered by age-related changes ( read also: “Plastic surgery up to 25 years: possible or not”). Main part plastic surgery at this age is associated with the desire to change the shape of the nose or the shape of the eyes - it happens that a genetic predisposition even at 20 gives bags under the eyes (so-called “hernias”). The most important thing you can do to maintain your youth and health now is healthy sleep, normal nutrition, active walks around the city, quitting smoking, moderate alcohol consumption, and, if possible, an adequate work schedule.

You must decide what kind of skin you have - this will determine what procedures you need to do and what care you prefer. The face does not yet require any serious anti-aging interventions, but it is worth at least choosing a good cream. It is advisable to solve the problem of skin cleansing by getting rid of aggressive products and giving preference to gentle ones, and also agree once and for all with yourself not to go to bed without removing your makeup.

After 25 years, we begin to notice the first wrinkles - very small and timid. The main thing is not to be scared and stop frowning (this can make them “grow up”). Experts say that 25 years is the very age when the main future aesthetic problems begin to actively develop (nasolabial folds, facial wrinkles, bags under the eyes, drooping eyelids).

The first thing you need to do is to regularly include a visit to a cosmetologist in your schedule. The second is to find “your” specialist (this will take time). Finally, the third thing is to be patient and solve all problems without serious surgical interventions, but with the help of “beauty injections,” massages, and hardware cosmetology.

After 35 years, even the most disorganized of us, as a rule, acquire consistency and responsibility, and daily care becomes much better (but age-related changes are also more obvious). But the main thing is that now every “mistake” in the form of lack of sleep or an erroneous choice of cosmetics instantly makes itself felt. Classic signs of aging become more noticeable: vertical and horizontal wrinkles on the forehead, nasolabial folds, wrinkles at the corners of the eyes, circles or hernias under the eyes, a distinct nasolacrimal groove. It is at this moment that many women come close to the dilemma of “cutting” or looking for workarounds.

Of course, gravity does not inspire optimism, but there are still relatively simple and low-traumatic operations. For example, upper eyelid surgery, after which the gaze immediately becomes open (rehabilitation, like the risks, is minimal - only a week). If the skin is not too stretched, you can raise the eyebrows or tighten the forehead - now this operation is done using small incisions in the scalp and a little “stitching” of the muscles. One of the obvious problems that age adds is the loss of facial volume, when, first of all, the eyes and cheeks “sink.” It can be solved with the help of fillers or lipofilling (injecting your own fat into “problem” areas). Excessive volumes ─ double chin or hernias under the eyes ─ can also be solved. In case of a double chin, you can do liposuction and tighten the skin with laser. Lower or circular blepharoplasty will help remove bags under the eyes.

If the problem cannot be solved with Botox, fillers and minimal, low-traumatic operations, and your appearance bothers you, it’s time to think about more serious things.

Usually the sequence age-related changes is as follows: first, the middle zone of the face “floats” and the volumes from the cheekbones “slide” into the area where one would like to see indentations, followed by the lower third of the face, and then the neck. If up to this point you have been conscientious about facial care and more or less followed the above recommendations, congratulations - most likely, you look great. But if you just got around to it, but want to see your reflection in the mirror one hundred percent, you need to consider a SMAS facelift.

SMAS is an English abbreviation for the muscular-neurotic system. An operation of this kind is very serious, but a lift (