Occurs at 14-15 weeks of pregnancy. Proper and healthy nutrition

At the 15th week of pregnancy, the baby weighs 70-100 g, and its height is approximately 14-16 cm. The fetus is the size of a large apple or orange, and some mothers can already feel its first movements. During this period, it is important to closely monitor your health, take time for walks in the fresh air and eat well. Week 15 is a period when a woman can forget about toxicosis and completely immerse herself in the exciting anticipation of meeting her baby.

Development, appearance and size of the fetus, baby movements

The baby can roll over and move his arms and legs. However, all these movements are not yet so active, because nervous system it is still just being formed. The ultrasound will show the baby's motor activity.

The fetal skin already has several layers, but it still looks thin and transparent, so blood vessels can be seen underneath it. Down grows on the body, small eyelashes and eyebrows appear. The child’s eyes have not yet opened, but they are no longer located on the sides, but directly on the face. The fetus does not yet see, but can distinguish between light and dark. The ears move to their proper place. They are also practically formed.

15 weeks have passed, and the fetus's sweat and sebaceous glands are actively working. The brain grows, and convolutions gradually form on its surface. The baby's neurons are already growing, and the number of cells corresponds to the required number. Digestive system is already functioning at full capacity: the liver secretes bile, the intestines are growing. Urination occurs once a day. Formed oral receptors allow the baby to sense taste.

The sex of the child has already been determined, but this is not visible on an ultrasound. The boy's genitals are still in the abdominal cavity. Parents need to wait a few weeks so that the doctor can see whether the baby is growing in the mother's belly.

At week 15, the baby is already actively moving, but the woman does not yet feel these long-awaited tremors. In rare cases, during a second pregnancy, expectant mothers with a thin physique may feel subtle movements, similar to the touch of butterfly wings or the fins of a fish. Women describe this feeling in different ways. If twins are expected, the mother will clearly feel the tremors.
Expectant mothers should not worry that they cannot yet feel their baby moving. The 3rd month of pregnancy is still a short period of time, so doctors advise to be patient and wait a while. By 20-24 weeks, fetal movements will be felt clearly.

What happens in the body of the expectant mother?

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Every week new changes occur in the mother's body. The baby is actively growing and developing. If a woman is expecting twins or is pregnant for the second time, she will be able to feel subtle sensations in her stomach. The uterus is gradually growing and is already beginning to put pressure on the organs of the gastrointestinal tract, causing disturbances in the functioning of the intestines and bladder. Many people experience constipation and need to go to the toilet more often.

Doctors prescribe a balanced diet, vitamin complexes and motor activity. The main thing in the 3rd month is to be less nervous and take care of your well-being, and then the fetus will grow healthy.

Woman's feelings

With the onset of 3 months of pregnancy, many say goodbye to such an unpleasant condition as toxicosis. Morning nausea stops, the general condition of the body normalizes. There comes a time when you can enjoy your pregnancy. Appetite appears, and many people have strange desires to eat incompatible foods. At this time many people are recruiting excess weight, so you should control your desire to eat deliciously.

People around you don’t notice the pregnancy yet, because... The belly is still very small and can be easily hidden under clothes. Moles and nipples darken, and a pigment stripe appears on the stomach. Many women become more inattentive and forget everything. This occurs due to an increase in hormone levels in the body. A runny nose and stuffiness may also appear. Some people experience bleeding from the nose or gums as the blood volume increases and the capillaries can't handle it. Women may also experience attacks of suffocation at night.

The mammary glands enlarge. The uterus gradually grows and occupies almost the entire abdominal cavity. Some pregnant women, due to such movements of organs, have problems with the intestines and increased urination.

At 14-15 weeks, the baby is already fully developing, so you need to be careful about your health. It is dangerous for a woman to come into contact with infectious patients, and especially with children.

Doctors also advise monitoring the condition of the kidneys and genitourinary system. If the patient feels pain in the lower back and finds it difficult to go to the toilet, then she should consult a doctor who will prescribe additional tests to identify any disorders in the body.

At this stage of pregnancy, patients usually feel well. They should walk a lot, eat right and enjoy their new sensations.

Sizes of the abdomen and uterus

At the fifteenth week of pregnancy, the uterus does not grow so quickly, but you can already feel it. Its location can be determined by lightly pressing with 5 fingers just below the navel. The uterus will begin to shift and extend beyond the pelvis.

The belly is also growing, but it is not yet visible. If you wear a tight outfit, others may think that the girl is slightly plump, but not pregnant. Nevertheless, expectant mothers should already change their wardrobe and start wearing looser clothes. You should buy a supportive bra for your breasts, and anti-stretch mark cream or oil for your growing belly. Since the skin is actively stretching, it needs additional hydration and nutrition.

What research is being conducted at this time?

At week 15, you need to visit an antenatal clinic, where the attending physician will prescribe a triple test to determine the level of the hormone hCG (human chronic gonadotropin), estriol and AFP (alpha fetoprotein). Such an analysis is necessary to determine chromosomal pathologies in a child. HCG should be 6140-103000 mIU/ml and gradually decrease.

Other tests are usually done earlier in the pregnancy, so there is no need to repeat them. Nevertheless, expectant mothers should visit specialized specialists:

1. infectious disease specialist;
2. ophthalmologist;
3. genetics (for special indications);
4. cardiologist;
5. dentist;
6. otolaryngologist;
7. endocrinologist;
8. therapist.

Each of the listed doctors will check the general condition of the woman. At this time, the therapist and gynecologist will determine how the patient’s birth will proceed - she will be able to give birth on her own ( natural childbirth) or she will have to have a caesarean section.

The dentist will examine the oral cavity and, if necessary, put everything in order. If during this period the doctor does not cure caries or other diseases of the oral cavity, then after childbirth the patient risks being left without teeth. An ophthalmologist checks your vision, and a cardiologist checks the stress on your heart. An otolaryngologist examines the ears, throat, and nose. A visit to an infectious disease specialist is necessary to prevent infection with viral diseases, and a geneticist will conduct tests for the development of abnormalities in the fetus. Also, specialized specialists are visited if the patient has pain in the lower abdomen or brown vaginal discharge appears.

An ultrasound will show future parents that their baby can move his arms and legs. It is also noticeable in the photo that the child is sucking his thumb and swallowing amniotic fluid. His chest rises and falls, making breathing movements. The baby's body is covered with fluff (lanugo), which he needs to keep warm. A child's heart beats 140-160 beats per minute. In very rare cases, a 3D ultrasound will show parents the gender of the baby and how many months are left before the birth. When researching in 4D format, parents can save the video as a keepsake.

An ultrasound examination at this time should be performed in order to determine a frozen pregnancy or placental abruption. Also, such an examination is necessary to identify the causes of discharge and abdominal pain.

Is it possible to find out the gender of the child?

At about the 11th obstetric week, the doctor will already be able to find out the sex of the child with a 50% probability, so accurate data can only be obtained from the 15th week. By this time, in boys, only the genital organ itself is extended, and the testicles are in the abdominal cavity, so the doctor can only assume that the parents will soon have a son. It is also quite difficult to understand that this is a girl.

To determine sex, an ultrasound specialist measures the angle between the genital tubercle and the fetal back. If it is 300 degrees, then it is a boy. If the angle is less than 300 degrees, then it is a girl. Also, if the baby turns correctly, you can determine his gender. Determining the gender of twins is much more difficult.

Accurate results will be obtained only at 20-24 weeks of pregnancy. All the baby's organs will finally form and occupy correct position, and sex differences will be visible.

At the 3rd month of pregnancy, all symptoms of toxicosis disappear. Appetite increases sharply, so you need to monitor your diet and carefully choose products in the store. Expectant mothers should follow all the principles proper nutrition to avoid gaining excess weight during pregnancy.


In addition, the baby needs everything healthy vitamins and microelements that come to him through the placenta. Diets, therapeutic fasting and fasting days are prohibited.

The diet should consist of large quantity fruits and vegetables containing vitamins. Dairy products (cottage cheese, kefir, yogurt) are rich in calcium. Zinc contained in meat strengthens immune system. Fish contains essential amino acids, phosphorus, iron, magnesium and iodine. Vitamin E will strengthen the placenta.

Food should be light and nutritious. Healthy vegetables and fruit purees, soups and tomato juice will saturate the body.

Possible complications and reasons to immediately consult a doctor

By 3 months, toxicosis disappears, and the general condition returns to normal. However, even at this stage, a woman may experience serious complications that can cause disturbances in the development of the fetus or even a miscarriage. Brown discharge is considered a dangerous sign of pregnancy failure. If the patient has something in pain or a tightening in the lower abdomen, then the doctor is obliged to conduct additional studies of the whole body. Serious and sometimes dangerous symptoms include:

1. prolonged pain in the abdomen and lower back;
2. attacks of suffocation, especially at night;
3. bleeding and brown vaginal discharge;
4. cramps in the lower abdomen, reminiscent of contractions;
5. sudden weight gain and severe swelling of the limbs;
6. any signs of acute respiratory infections.

A woman should listen carefully to her well-being. Any deviation in health can lead to pathologies of fetal development or miscarriage. To avoid everyone dangerous complications, expectant mothers should regularly visit their doctor and undergo the necessary examinations. Only then will the pregnancy go smoothly, and the baby will be born strong and healthy, and the risk of miscarriage will be reduced. In addition, women who take better care of themselves while expecting a baby will be able to recover faster after childbirth.

Due to an enlarged belly, try to immediately buy new loose clothes. It is better to choose clothes in specialized stores. They will help you with advice and select a product according to your stage of pregnancy.

The circulatory system actively supplies nutrients throughout the child’s body. This causes the body to become pink and often red. Fast growth The fruit requires a lot of nutrients.

Active kidney function forces regular bowel movements. bladder, therefore, frequent trips to the toilet of a pregnant woman are observed. During the examination, you can quite accurately determine the time of conception and find out the approximate date when the child will be born. Respiratory system draws in amniotic fluid, thereby simulating breathing in the future.

Fetal development at the 15th week of pregnancy is characterized by the formation of the cerebral cortex. The left and right parts become covered with convolutions and begin to grow. Accelerated development nerve cells and the further development of the entire nervous system will allow better control of the child’s body.

Glands play an important role not only during human life, but also during growth in the womb. During this period, the system of endocrine glands continues to develop. The child can already recognize the taste of food received from the mother.

The digestive system can almost fully digest food. The first bile begins to be released, the kidneys function, and the resulting waste is released into the amniotic fluid. They are cleaned several times a day to maintain the necessary balance of substances.

Muscles and joints of the fetus

The fetus actively moves, thereby training joints and muscles. He bends his arms and legs and turns over. This stimulates muscle tissue growth and strengthens bone.

On an ultrasound, movement of the fists and feet can be observed. The legs become somewhat longer. The thickness of the skin is still small; the vascular network is clearly visible through it.

The size of the fetus at 15 weeks of gestation allows it to actively move without difficulty. This causes virtually no discomfort to the mother.

The main thing is that clothes do not put pressure on the stomach and do not interfere with the fetus.

Feelings at the fifteenth week

During this period, abdominal pain may occur due to an enlarged uterus. This is the most common cause of pain. The muscles of the uterus tense and remain in this state for some time, which leads to unpleasant sensations. This process is essential for a successful birth.

If the pain intensifies and bleeding appears, it is better to consult a doctor immediately.

Small contractions can also cause the pregnancy to end prematurely. If the temperature rises, there will be pain in the back and lumbar region, this may be a sign of pyelonephritis.

Due to changes in female body Sometimes the sciatic nerve is pinched. A little exercise or walks in the fresh air will ease unpleasant symptoms at 15 weeks of pregnancy. Try not to sit in one position for a long time.

If you have frequent headaches, rest and a healthy diet will help. Do not immediately take pills that may affect the child. It is better to take a short walk and, if necessary, sleep for a few hours during the day.

New symptoms and general condition

Toxicosis is practically no longer felt and pregnancy is tolerated much easier. At this time, appetite returns to normal and foods that cause nausea have already been identified. This makes eating a pleasant experience.

Increased production of melanin leads to darkening of the nipples and the appearance of age spots. Sometimes the nose gets stuffy, there may be some bleeding. The active development of a baby requires a lot of iron, calcium and potassium.

As a result, the mother’s skin becomes a little dry and her nails become more brittle. Hair loses its former shine and requires nourishment. There are many special complexes with beneficial substances for pregnant women. It is better to take vitamin complexes on the recommendation of a doctor.

During the 15 weeks of pregnancy, all efforts are aimed at the growth of the fetus and slight absent-mindedness and fatigue may be observed. Good rest will improve the situation, but lying in bed is also not worth it. Being active will be helpful during this time.

Discharge at 15 weeks

Colorless discharge is considered normal in the first months of pregnancy. But in some cases they can be a signal of violations. This applies to brown or pink discharge.

Specialists will inspect and carry out necessary tests. After which they will establish a more accurate diagnosis. The consistency of the discharge may vary, depending on many factors.

Want something interesting?

The process that occurs in the 15th week of pregnancy and until the end of pregnancy makes them more liquid or thicker.

Experts advise going to the hospital in the following cases:

• the appearance of heterogeneous discharge;
• the appearance of an unpleasant odor;
• appearance of dirty brown discharge;
• the appearance of yellow, red and green discharge;
• the appearance of pain, increased temperature, burning of the genitals.

What to eat at 15 weeks

Cottage cheese itself is not only healthy, but also delicious. You can add fruit to it and make a sweet, smooth mass for breakfast. Vegetable salads will also be an excellent fuel for the body.

In the summer, you need to eat enough vegetables and fruits, but what to do in the winter? Not everyone can afford expensive supermarket products from foreign manufacturers. And they contain an order of magnitude less nutrients than seasonal products.

If the fifteenth week of pregnancy and subsequent months fall in the winter, then you can stock up on frozen berries and make dried fruits. Dried fruit compote contains vitamins and can easily replace juices. Doctors recommend drinking about two liters of fluid to feel good.

If you suffer from nausea in the morning and throughout the day, then always carry crackers or crackers with you. Small snacks between main meals will improve your condition. Before going to bed, you can eat nuts and some dried apricots.

Ultrasound examination and tests

After registration, you need to regularly undergo tests and do the necessary tests.

An ultrasound at 15 weeks of pregnancy can already determine the sex of the child. In addition, the specialist receives all the necessary information about the fetus.

During the examination, the baby’s movements are clearly visible; you can also examine his body parts and find out how development is progressing. Blood and urine tests are needed to determine the amount of different substances in the mother's body. This will allow you to create a prescription for vitamin complexes and other medications, if needed.

The baby will feel the effects of any medications or foods the mother takes. Therefore, you need to carefully study the instructions before using this or that remedy. They often come to the rescue folk recipes from berries, fruits and vegetables.

Do not ignore the advice of doctors and experienced friends. They can help you cope with unpleasant symptoms and improve your health. You need to take your mental and physical condition seriously, as it directly affects the child.

Heavy physical activity is contraindicated. 15 obstetric week pregnancy requires not only a lot of nutrients, but also good rest. A little exercise and a walk outside once a day will be enough.

You should not drink alcohol or cigarettes. Their toxins can cause a lot of problems, causing nausea and vomiting. It is worth giving up these bad habits even before conceiving a child, since toxins are eliminated from the body for several months.

The air in the house should be fresh and clean; to do this, regularly ventilate the room and maintain optimal humidity in it. It is recommended to change the bed several times a week. Wear loose and clean clothes.

The emotional state often changes. This is due to the hormones that the fetus secretes at 15 weeks of pregnancy. First of all, the husband will have to get used to changing moods and whims.

Relationships with husband and sex

During this period, spouses must make every effort to preserve the relationship. Trust and support are very important for a woman, but not all men understand how to behave at this time. Getting used to the future role of dad is also not easy.

Having sex during this period is not prohibited.

If painful sensations there is no lower abdomen and dirty discharge, then intimacy will even be beneficial. Increased libido is often observed during 3-5 months of pregnancy, so you should not limit yourself to this.

This material is for informational purposes only; before using the information presented, you must be sure to consult with a specialist.

What is happening: the baby’s size is already more than 10 cm, the weight is already about 70 g. The legs are catching up with the length of the arms. The color of the fruit is reddish. All systems work properly and intensively. The muscles and bones, diaphragm, respiratory and excretory systems are being developed.

High hormonal levels and the circulation of large volumes of blood cause new symptoms - rhinitis, nosebleeds. Dental problems discomfort in the oral cavity, calf cramps are signs of calcium deficiency.

The chest becomes heavier, the stomach is already noticeable, the fundus of the uterus is located 7-10 cm below the navel - this can be felt. The uterus puts more and more pressure on the intestines and this increases disturbances in the gastrointestinal tract. At 14 weeks of pregnancy, you should pay attention to your blood pressure. There may be a significant decrease in hemoglobin, so the diet should contain a sufficient amount of iron-containing foods. Abdominal pain is already becoming commonplace. The discharge should not be abundant, homogeneous, and whitish. Any deviations from the norm are a sign of pathology and a possible danger of impaired fetal development and even a threat of termination of pregnancy.

An ultrasound shows that the baby can wave his arms, swallow and suck his thumb. In the photo (if the baby's position is good), even parents can recognize the gender of the child.
At week 15, the arms and legs continue to actively grow, now they are faster than the head in development, and very soon they will match it in proportions. The legs are already growing faster than the arms, not like before. The baby often bends his arms at the elbows and clenches his fingers into fists. He actively moves not only his limbs, but also often turns over and changes his position in the woman’s tummy. Due to the baby's active movements, the muscular system is strengthened. The process of ossification of the skeleton is in full swing, so cartilage tissue will be replaced by bone.

Hair begins to appear on the head. The face improves, the eyes move closer to each other, eyebrows and eyelashes are visible. The baby opens and closes his mouth, yawns, smiles and is already sucking his thumb.

The cardiovascular system also does not stand still: blood vessels are actively developing. Now each organ receives blood through its own arteries. All the blood vessels are visible through the baby’s thin skin, which is why it turns red.

The nervous system is also improving. Organs are intertwined with nerves. The brain gains weight, the gyri and grooves deepen.

The gallbladder regularly secretes bile. And the baby’s bladder regularly empties into amniotic fluid, the volume of which at week 15 is 100 ml. They are sterile and are constantly renewed: about 10 times a day.

And red blood cells are now, unlike in the first weeks, produced by the bone marrow. Just like adults!

Fetus and belly size

At week 15, the length of the fetus is already more than 11 cm, and its weight is about 70 g. The baby is comfortably located in the amniotic sac in the mother’s tummy, which provides him with protection and nutrition. He actively changes his position, and very soon the woman will be able to feel the tremors, but for now she does not feel anything, except perhaps sensations similar to tickling.

The belly of the expectant mother is already clearly visible not only to her, but also to those around her; it has grown noticeably since last week. The uterus has also noticeably increased, in theory, at week 15 its length is 15 cm, it rises higher and higher into the abdominal cavity. Now a woman can independently feel it a few centimeters below the navel.

Feel

On this period Women’s feelings vary: some feel an incredible surge of strength and energy, while others, on the contrary, note that they have become inattentive, absent-minded and spend more time on what they used to do with ease.

Rhinitis and nosebleeds may become new, you should not be afraid of this, the reason is an increase in the volume of circulating blood, however, if bleeding is a frequent concern, you should consult a doctor. Another unpleasant surprise may be suffocation at night; the sensation is, of course, unpleasant, but this is normal for pregnancy.

Pigment spots may appear on the body, and a whole stripe on the stomach - this is also normal and everything will disappear after childbirth. The areolas around the nipples on the chest darken even more. The breast itself continues to get heavier and larger. A pregnant woman may experience dizziness, headaches, and spots flashing before her eyes - this may be due to iron deficiency in the body. If a woman suddenly notices that her hair has become dull, has become dry and weak, her nails are constantly breaking, her skin is peeling, and her gums are bleeding, it means that she urgently needs to replenish the reserves of vitamins in her body, especially A and C. And if a woman notices some problems with her teeth , and the muscles periodically cramp, which means that it is urgent to include calcium in the diet, its deficiency leads to such problems. It is also necessary to visit a dentist.

The uterus rises more and more, which means it puts more and more pressure on the intestines, so constipation is a common occurrence for a pregnant woman, to avoid this unpleasant phenomenon, move more and review your diet.

Stomach ache

Pain on the sides of the abdomen, radiating to the groin area, is associated with an increase in the size and weight of the uterus and tension in the ligaments that hold it. With such pain, it is recommended to rest and lie down, as well as wear a support bandage.

Pain or burning in the upper abdomen is most often associated with problems with the functioning of the stomach, especially when accompanied by heartburn or belching. It is recommended to review your menu and exclude foods that irritate gastrointestinal tract, – fried and spicy. However, if the pain is severe and causes severe discomfort, it is better to consult a specialist. Very often there are pains associated with impaired intestinal motility, because the enlarged uterus puts pressure on it, then the pain will be accompanied by constipation, rumbling and bloating. It is recommended to adjust your diet, consume more plant foods rich in fiber and fermented milk products.

Aching pain in the lower abdomen, intense, sometimes cramping, can occur due to hypertonicity of the uterus. In such cases, the woman is advised to lie down, but if the pain increases and does not go away within two hours, it is necessary to consult a specialist. If the pain is accompanied by bloody discharge, it is unacceptable to hesitate to see a doctor - there is a risk of miscarriage. Modern medicine is at high level Therefore, with timely treatment, pregnancy can be saved.

Burning and pain in the genital area, accompanied by a change in the nature of vaginal discharge, may indicate an infectious process and requires referral to a specialist.

Dangers

At 15 weeks of pregnancy future mommy may encounter another problem. Especially if a woman has problems with the functioning of her kidneys and adrenal glands, and the child she is carrying is a boy. The danger is that a baby boy actively produces the male hormone testosterone, which, if a woman has problems with the adrenal glands, can lead to a conflict, which will adversely affect the normal course of pregnancy.

This problem can be prevented if you take a timely test to detect the level of 17-ketosteroids in your urine, and if detected, undergo a course of treatment.

Stomach ache

Week 15 is the most optimal time for analysis amniotic fluid– amniocentesis. Based on the results of this analysis, one can judge the presence or absence of developmental defects in the fetus, its blood type, the level of bilirubin, proteins and hormones, as well as gender. Typically, amniocentesis is performed on women who are Rh negative, as well as women with genetic diseases or a history of miscarriages. Of course, this analysis is fraught with many dangers, so a woman can always refuse to have it performed. But if she still decides, then it is not advisable to delay the time of its implementation, because just at the 15th week the uterus is inert, and the procedure is the safest.

As always, it is necessary to monitor the discharge; any changes in its nature, and especially bleeding, are a reason to visit a doctor. It was previously said that discharge is considered normal if it has a slight sour odor or no smell at all, is of uniform consistency, thick, and whitish. However, at this time they may become more abundant and more liquid - this is normal.

Mom's nutrition

The baby’s nutrition is now directly related to the mother’s nutrition, so it must be complete, balanced, and most importantly correct. For the benefit of the baby, it is worth denying yourself some joys, such as flour, sweets and fried foods. Try not to overeat or snack at night, because this is harmful not only to the stomach, but also to the figure!

If a woman has problems with her teeth and her legs are cramping, it’s time to replenish the menu with products containing calcium. Sources of calcium include milk and dairy products, nuts and green vegetables. And in order for calcium to be well absorbed in the body, other elements are also needed, such as phosphorus. Excellent sources of phosphorus include dairy products, legumes, corn, dried fruits and nuts.

Eat more fresh fruits and vegetables, they are sources of vitamins that are now so necessary for both woman and baby. In addition, plant foods are an excellent prevention of constipation. But this does not mean that you should eat only plants. The diet must include meat - an excellent source of protein, which is very necessary for the baby right now, because his muscular system develops very intensively at this stage. Boiled beef is best - both tasty and healthy!

What do we have to do

At week 15, you can go to the antenatal clinic if you have any complaints; if there are none, you can rest and not worry. Take time to select a new wardrobe, because your tummy has already grown! Visit the dentist, even if nothing bothers you - prevention will also not be superfluous. It's time to start preventing stretch marks. Massage the skin of the abdomen, thighs and chest with special creams in the morning and evening. Before purchasing a cream, be sure to consult your doctor to ensure it is harmless.

Play sports, of course, in moderation, without fanaticism, traumatic sports are unacceptable, swimming, yoga, and gymnastics are best suited. Of course, any physical activity must be agreed with your doctor.

Walk more, breathe fresh air, talk to your baby, because he can already hear you! Listen to pleasant music; many scientists believe that pleasant music has a beneficial effect on the baby.

Don't forget to rest! Sleep must be regular; it is best to set a routine - go to bed at the same time every day. Many doctors advise sleeping with pillows placed under your knees to ensure the flow of blood from the legs and thereby prevent varicose veins. If it is difficult to sleep in this position, then at least during the day try to rest in this position.

What does the belly look like?

The fifteenth week of pregnancy is a continuation of a pleasant period in the life of every expectant mother, when the unpleasant sensations associated with toxicosis are over or have significantly decreased, and the growing belly does not yet cause discomfort. You can fully enjoy your position, especially since usually friends and employees don’t know anything yet, and you and your spouse rejoice in your secret. Your baby continues to develop and in just a few weeks you will be able to feel him move!

This week is very favorable for active pastime - you should not give up routine chores (housework), you need to walk more often, you can take short trips into nature, although it is advisable to spend the night at home. It's time to think about the future and plan the decor of the baby's room.

How many months have passed? Three whole months and three weeks have already passed! At the 15th week of pregnancy, the size of the fetus from the coccyx to the crown does not exceed 10 cm, and its weight is about 50 g.

You are in the second trimester, which is the most relaxing and enjoyable time of pregnancy. By this point, early toxicosis usually ends (it rarely lasts more than 16 weeks), appetite appears and good mood. At the same time, the tummy is still very small, it does not cause such inconvenience as it will appear in the third trimester.

What's happening?

The baby is becoming more and more like a little man, he is actively developing, delighting his mother with his successes. At this time, a little trouble may await you - due to the active formation bone tissue The baby uses almost all of the calcium reserves in the mother’s body, so you may have problems with your teeth, nails and hair. Nails become very brittle and hair falls out.

If you notice the problems listed above, consult a doctor, he will prescribe you medications that will help normalize calcium levels. You shouldn’t do this yourself - after all, today the pharmaceutical market offers many drugs with microelements, and choosing the best one is quite difficult. Consult your doctor - he will tell you which drug is right for you.

You don’t feel your baby yet because he is very small. But very soon he will grow up and become more active, you will begin to clearly feel his movements. To establish a connection with your baby, read books to him, sing songs and communicate more often. The baby’s hearing is not yet formed, but he feels the vibrations and gets used to your voice, which is the most familiar to him and always calms him down.

Fetal development at 15 weeks of pregnancy

At this stage, your baby’s development is quite rapid. A baby at 15 weeks of pregnancy is very tiny, the size of an orange or a large apple. Despite such tiny sizes, he can actively move his arms and legs - after all, the fetal muscular system is almost formed, and the bones are becoming more and more compact.

The baby's skin is still very thin, although it already has several layers. The baby's blood vessels are actively growing, and they are visible through the skin - because of this, the baby is bright red. The skin resembles gelatin, it is smooth and translucent.

Hairs begin to grow on the skin - this is how lanugo, cilia and eyebrows of the fetus are formed. The sebaceous and sweat glands begin to function.

Your baby’s brain is also actively growing, grooves begin to appear on its surface - these are future convolutions. The number of cells almost corresponds to the final number, and neuron processes begin to grow. Gradually, the brain takes over the function of regulating the activities of the baby’s body.

The eyes have not yet opened, but the baby can already distinguish light from darkness. If previously the eyes were on the sides of the head, now they begin to move to the bridge of the nose. The same applies to the child’s ears – they gradually move from the neck area to the head. The ears are almost formed.

At this stage, the external genitalia already clearly indicate the gender of your heir, although it can be difficult to determine the sex of the baby on an ultrasound. The internal genital organs continue to form. In boys, the testicles are still in the abdominal cavity.

Work is also getting better digestive tract– the liver begins to produce bile, the intestines grow. Taste buds are formed in the oral cavity, and the baby is already able to distinguish different tastes.

They work almost actively - urination occurs several times a day. This does not affect the child in any way - after all, the composition of the amniotic fluid also changes several times a day, it is cleaned and does not pose a threat to the health of the baby.

Although the baby is very small, he is quite active - he rolls over, moves his arms and legs, and bends his limbs. You may not feel these movements yet, but an ultrasound at 15 weeks of pregnancy will show that your baby is quite active. The baby’s movements are now chaotic, because the nervous system is not fully formed. However, very soon the baby’s movements will become more and more purposeful.

Photo of the baby, ultrasound

Proper nutrition

Since the active growth and development of the fetus is still ongoing, the mother’s diet should be varied enough to provide the baby with all the necessary building materials. This is a bad time for diets and a monotonous menu - if the baby does not receive all the components necessary for growth, his organs may develop incorrectly, and in the future his health will not be the best. Therefore, take your time Special attention creating a menu.

In the diet expectant mother There should be enough protein, healthy fats and carbohydrates. Eat lean meat, sea fish, local vegetables and fruits. Don't forget about cereals, whole grain bread and dairy products.

Your doctor will advise you on which vitamin and mineral supplements to include in your diet. Be careful when taking medications - you should not self-medicate; you should consult a doctor about all medications (and even vitamins) you take.

Baby movements at 15 weeks

Usually, at the 15th week of pregnancy, mothers still do not feel the movements of their baby, this is especially true for the first pregnancy. Rarely, but during repeated pregnancies, thin women can feel gentle movements of the baby. Often these sensations are compared to the touch of butterfly wings, air bubbles or fish fins.

If you still don’t feel the baby, don’t be upset; in the future you will learn to distinguish the movements of the hearth from other sensations. Then you realize that you felt the baby, you just didn’t understand it. It is worth being patient - in any case, soon your baby will become active enough for you to feel his presence.

Mom's feelings

If you were tormented by toxicosis, then by the 15th week of pregnancy its manifestations at least significantly decreased, or even stopped altogether. You have a good appetite and you can finally satisfy all your gastronomic desires.

Signs of pregnancy are still hidden from others - your tummy is very small and may not even protrude above the waistband of your trousers. The uterus at 15 weeks of pregnancy can be felt somewhere in the middle between the womb and the navel. But soon your belly will begin to actively grow, and others will notice your position.

Pigmentation begins to intensify - moles and birthmarks darken, a pigment strip appears from the navel to the womb. The nipples also become darker. Don't worry, these phenomena will go away after childbirth.

The level of hormones in the body changes - in connection with this, you may become more absent-minded and inattentive. Memory deteriorates. Hormones can also cause congestion and runny nose - this is a rather serious problem for pregnant women.

Since the mother must ensure blood flow not only in her body, but also in the placenta and the baby’s body, the blood volume increases. Because of this, nosebleeds and bleeding from the gums may occur.

At this stage of pregnancy, you need to take care of your health - try not to contact contagious infectious patients, especially children. Also monitor the condition of your kidneys - lower back pain, fever and frequent painful urination may indicate a genitourinary tract infection. If these signs appear, consult your doctor.

In general, your health at this stage of pregnancy is satisfactory, so you shouldn’t reduce your activity and fall into apathy - move and walk more, this will only benefit you.

Possible allocations

The discharge at the 15th week of pregnancy is mucous, not very abundant, without a specific odor. If you notice that the discharge:

• acquired a denser consistency,
• become curdled or come out in clumps,
• their color is white, yellow or green.
• have an unpleasant, strong odor - you should consult a doctor, as these may be signs of infection. The infection not only affects your well-being, but also poses a threat to the fetus. Infection of the baby at 15 weeks of pregnancy can jeopardize its development and the normal course of pregnancy.

The most dangerous is the appearance of bloody discharge - this is one of the signs of a threatened miscarriage. If bloody issues combined with weakness, abdominal pain and uterine spasms - immediately go to the hospital; if treatment is started in a timely manner, the pregnancy can be saved.

Possible pain

Pain at 15 weeks of pregnancy is not typical. The uterus is not like that yet large sizes to squeeze internal organs. Of course, the pelvic ligaments are stretched and the pelvic bones gradually move apart, but these sensations are not so much painful as simply uncomfortable.

If you have a stomach ache at 15 weeks of pregnancy, you should tell your doctor. As mentioned above, with abdominal pain there may be a threat of termination of pregnancy, so you should not wait for improvement or treat yourself. If necessary, the clinic will provide you with qualified assistance.

Pain in the leg muscles and calf muscles is also possible. This is due to many reasons. If you are very worried about pain in your legs, rest more, wear compression garments, and take calcium supplements.

Research and necessary tests

At 15 weeks of pregnancy you will not have any major tests. The first ultrasound has already been done, if necessary, you will be asked at the antenatal clinic. Next week you will have to take a triple test - this screening study is carried out to identify groups at risk of fetal pathology.

If abnormalities are detected in the triple test, you may be offered to undergo amniocentesis - this study will allow you to more accurately determine whether there are any abnormalities in the development of the fetus, the sex of the child and possible pathological conditions.

Pregnancy with twins

If two tenants live in your tummy, this is double happiness. Babies also develop well, keeping up with their peers in size. They are quite active, learning environment and each other.

Of course, a mother of twins should be more attentive to her health and nutrition - after all, she needs to provide two babies with everything they need at once. But in general, the course of pregnancy with twins at this stage does not differ from normal.

Sex at 15 weeks pregnant

Sex at 15 weeks is not contraindicated if doctors have not found any pathology in you and there is no threat of termination of pregnancy. You should choose positions in which the loose cervix will not be injured. Care should be taken, although it is almost impossible to harm a child during sex.

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Questions - answers

I'm 15 weeks pregnant and still have morning sickness. When does toxicosis usually end, and is heartburn normal at 15 weeks of pregnancy?

Most often the phenomena early toxicosis disappear completely by the 16th week of pregnancy. If you are already 15 weeks pregnant and it is not getting any easier, you should wait a little longer. If nausea and heartburn bother you very much, you may need to undergo further examination, because diseases of the digestive tract (gastritis) can worsen during pregnancy. In this case, you will be prescribed treatment that will help you cope with the disease.

Is triple screening done at 15 weeks of pregnancy?

Usually a triple test (study hCG levels, ɑ-fetoprotein and unbound estriol) is carried out within 16-20 weeks, but in some cases, according to indications, it can be carried out earlier. The main condition is that this screening must be carried out before the 20th week of pregnancy.

My belly at 15 weeks of pregnancy has not grown at all; it’s almost not noticeable to me that I’m pregnant. Could this indicate a child's developmental delay?

At the 15th week of pregnancy, the uterus and fetus are still very small, so in some women (especially those with trained abdominal muscles), the abdomen may be almost invisible. If the ultrasound told you that everything is fine with the baby, he is active and developing normally, then there is no need to worry.

The proportions of the inhabitants of the mother's tummy continue to change. The body becomes more and more elongated, and the head looks smaller against its background.

Fetus at 15 weeks of gestation: gender, weight and dimensions

The size of the fetus from the coccyx to the crown reaches and can even exceed 10 cm, the weight of the baby is on average 70 g. But if you are lucky, then during the ultrasound you will be able to see the sex of the child - the external genitalia are already sufficiently differentiated, the internal ones are still continuing their development .

At the 15th week, the legs catch up with the arms in growth and even become longer than them. The whole appearance of the baby takes on more and more pronounced features of a little man. The ears are almost perfect, the eyes continue to come closer together, although they are still quite far from each other.

The baby is very active, but you will not be able to feel the first tremors until next week. This is facilitated by the development of the skeletal system - the limbs become stronger and even a skeleton appears. The hairs on the baby's body continue to emerge, already stronger than the original lanugo fluff. The entire fruit has a reddish color - the skin is no longer so glass-transparent. And inside there is further improvement of organs and systems. The gallbladder secretes bile, the pituitary gland has started functioning, the sebaceous and sweat glands have begun to function, testosterone is released in boys, and the kidneys are actively working.

The fetus urinates in amniotic fluid, which has a unique biochemical composition. They are sterile and are updated up to 10 times a day. The volume of amniotic fluid at the 15th week of pregnancy reaches 100 ml, the temperature is about 37 degrees - the baby is very comfortable. In general, the amniotic sac is the whole life for a baby: nutrition, protection, shelter, comfort, training ground. The baby is increasingly making efforts to prepare for life outside the mother’s belly. He develops the lungs, chest, intestines, musculoskeletal system...

Future mom

Therefore, do not forget about your body's need for calcium and other nutrients. If you notice a deterioration in the condition of your nails and hair, your teeth begin to “fly”, and you have calf problems at night, it’s clearly not enough. But in the second trimester you can safely go to the dentist.

Feelings Hormonal surges are no longer so intense, but do not stop. You may still notice the appearance of pigment spots, nipple halos become even darker, and your breasts become heavier, there is a very high probability of so-called “rhinitis of pregnancy” and even nosebleeds - this is due to the passage of large volumes of blood through the nasal mucosa and, of course, , hormonal background. You may even experience some suffocation at night - don't worry, all this is physiological for a pregnant woman.

Absent-mindedness, forgetfulness, lack of concentration - and this is normal for this period. But you shouldn’t give up, try to get more done in order to relax in the third trimester. If you are not contraindicated physical activity- move a lot and do household chores, but don’t overdo it. At the same time, if some feel absent-minded and inattentive during this period, then for others the 15th week of pregnancy is a time of blossoming, a new surge of strength and energy, depending on your luck.

If it’s summer, your neighbors and work colleagues will already begin to notice your rounded, protruding belly. The fundus of the uterus at the 15th week of pregnancy is located at a level of 7-10 cm below the navel - you can feel this. Due to the increasing growth of the uterus and its release into the abdominal cavity, the pressure on the bladder decreases, and therefore now the expectant mother no longer feels the need to empty it so often. At the same time, as pregnancy progresses, the uterus begins to put pressure on the intestines, which may cause problems with bowel movements. It is necessary to monitor bowel movements - constipation is a very unpleasant thing and causes significant discomfort. To avoid problems with bowel movements, you should review your diet, include whole grain bread, vegetables and fruits in the menu, dairy products, cereals, sprouted grains. Light exercise will also be beneficial.

You should also monitor your blood pressure and pay attention to your intake of iron-containing foods. The increased blood volume and the formation of an additional uteroplacental circle cause increased needs for iron, which takes part in the formation of hemoglobin. If there is a deficiency of this blood element, anemia in pregnant women may occur; dizziness, weakness, and flickering of spots before the eyes will indicate its development. Dizziness, as well as weakness, may also indicate hypotension - a decrease in blood pressure. A mild decrease in blood pressure is usually easily tolerated by pregnant women, however, if the symptoms described above appear, you should tell your doctor about them. Both anemia and hypotension are dangerous because they are associated with insufficient oxygen supply to the fetus. And this, in turn, can provoke oxygen starvation of the baby and lead to disturbances in its development.

Don't forget to communicate with your baby every day: he not only hears you, but also responds to you with movements. And bring your dad into the conversation - after giving birth you won’t have to get used to each other.

Belly at 15 weeks of pregnancy: tugs, hurts

Often, at the 15th week of pregnancy, a woman may notice some discomfort. painful sensations in a stomach. In general, abdominal pain is one of the most common phenomena during the period of bearing a child, however, their appearance should be treated carefully: pain can either be absolutely physiological or signal a certain danger.

The stomach may hurt at 15 weeks, for example, due to softening and stretching of the ligaments holding the uterus. In this case, the pain is mild, usually felt on the sides of the abdomen, as if the abdomen is slightly “pulling.” Such sensations are usually not so much perceived as painful, but rather create noticeable discomfort. But, at the same time, they do not pose any threats.

But if a nagging pain is felt in the lower abdomen, the stomach aches and hurts, a woman periodically feels something like contractions - this is the most compelling reason to see a doctor as soon as possible. Such pains - nagging, and sometimes cramping - indicate increased tone of the uterus and, accordingly, the risk of premature spontaneous termination of pregnancy. Moreover, it is necessary to immediately “ring the alarm bell” if the appearance of nagging, spasmodic pain in the abdomen is also accompanied by the appearance of bloody or spotting brown discharge: such a picture indicates a possible miscarriage, or even the process of pregnancy failure that has already begun.

Discharge at 15 weeks of pregnancy

Normal discharge from the genital tract, indicating positive course pregnancy and vaginal cleanliness - moderate, uniform consistency, light color with a subtle sour odor. Even if suddenly at some point you notice that the discharge has become somewhat more abundant and liquid, there is no reason to be afraid: estrogen has done its job.

But in the case when the discharge radically changes color and consistency, flakes or purulent inclusions appear in it, and the discharge is mixed with bad smell- It is better to immediately go for a consultation with a doctor. Thus, the appearance of yellow or green-gray, curdled, foamy or flaky discharge against the background of noticeable discomfort in the genital area is evidence of the addition and development of a genital tract infection. Any of the infectious sexual diseases - be it thrush, chlamydia or trichomoniasis, which is common among pregnant women - carry with them the risk of infection reaching the fetus, which can lead to a disruption in its development and, God forbid, termination of pregnancy. Therefore, it is necessary to start treatment prescribed by the doctor after examination immediately.

The appearance of bloody, spotting brown, creamy or pink discharge should also be a reason for immediate contact with a specialist. Discharge of this nature, accompanied by nagging pain in the abdomen, is a symptom of increased uterine tone and a great danger of pregnancy failure. It should be borne in mind that even minor brown, pink or creamy discharge can “degenerate” within a short time into “full bleeding”, indicating the onset of a miscarriage. Therefore, even the remotest hint of blood on panties, and even more so if there is abdominal pain, is a strong argument for seeking qualified help.

You should also consult a doctor if spotting and spotting appears specifically after an internal gynecological examination or sexual intercourse, and there is no abdominal pain. Such “one-off” bleeding associated with certain situations is a sign of possible cervical erosion. It is possible to clarify the diagnosis and decide on further actions only after an additional examination by a doctor, and therefore you should not postpone the corresponding visit.

Ultrasound

An ultrasound at week 15 can be a turning point for mom and dad during pregnancy: if the baby turns “correctly,” it will now be possible to see his gender - the external genitalia have already been determined.

With a 3-D ultrasound, parents, among other things, will also be able to see what a long journey their baby has come during this time, how much he has already grown and what he can do. And he can do a lot: the baby waves his arms and legs, bends and unbends them at the knees or elbows, makes swallowing movements, sucks his thumb...

During the session ultrasound examination The doctor, in addition to assessing the baby’s development and excluding possible developmental defects, will also evaluate the condition of the uterus. The length and internal os, the thickness and structure of the muscular layer of the uterus, and the height of the low edge of the placenta will be examined. And, of course, now the doctor, thanks to an ultrasound, will probably be able to determine the due date.

Especially for- Elena Kichak