Laysan Utyasheva is pregnant with her third child in October. Laysan Utyasheva: “How many children my body is able to bear and feed, the number of children I will give birth to

Laysan Utyasheva and Pavel Volya have more than once received the title of best couple from various publications, being for many an example of a family - beautiful, successful, living without scandals and raising two children. And, while fans dream of a celebrity baby, Laysan provokes rumors about a third pregnancy by hiding her belly with her hands.

In all photos taken since November 2018, Laysan covers her stomach with her hands or wears loose-fitting clothes. Notice in this shot that Utyasheva is wearing a dress with numerous folds that allow her to hide her interesting position

The gymnast was already suspected of interesting position in 2016, when Sofia was only one year old. Then the rumors were fueled by ambiguous hashtags on the star’s Instagram photos, this time the reason was her photographs. In the latest shots, the woman increasingly appears in loose clothing or holds her hands in front of her stomach, clearly hiding it.

The athlete has a wonderful figure, but Lately she hides it behind bulky clothes

If Pavel Volya’s wife puts on a tight-fitting outfit, then the addition at the waist is the arms that hide the stomach, as in this case

Now the star family is, like many of their colleagues in show business, in the Maldives.

It would seem that the sea is the best place, where Laysan can show off his gorgeous figure to the envy of his subscribers. But, instead, Utyasheva limited herself to only two publications.

Even while relaxing in the Maldives, Laysan does not forget to cover his stomach, although with the help of his legs

In one, she sits next to her daughter and her husband buried in the sand, bent over so that her stomach cannot be seen, and in the second she poses alone against the backdrop of turquoise water, but again not at full height.

Moreover, in this shot her stomach and waist are again hidden, but not with the help of her pose, but thanks to the voluminous top of her swimsuit and the glare from the sun.

Here she is helped by the glare of the sun and a swimsuit with a large frill at the top

But, as krauzer recalls, for Victoria Lopyreva, who recently admitted her future motherhood, it all started the same way - loose clothes, more photos of the face, and not the whole figure and arms in the abdomen area. Moreover, Laysan admitted more than once, giving interviews, that the main thing for her is family and children.

Laysan Utyasheva and Pavel Volya are looking forward to the birth of their second baby. A few months ago, the pregnant athlete confirmed that she would very soon give her husband another child. Celebrities are already raising their charming son Robert, and are now preparing to become parents again. Shortly before giving birth, Laysan flew to Miami, where her first child was born.

The 29-year-old gymnast does not hide her joy, because she has long dreamed of a big and friendly family. At the same time, in the soul of the pregnant Utyasheva there are doubts and anxiety about the health of the unborn baby. The young mother keeps the baby's sex a secret, maintaining intrigue and trying to keep her personal life a secret. Let us recall that Laysan Utyasheva carefully hid her first pregnancy from prying eyes until the birth of the child.

The star flew to give birth in Miami

As you know, Laysan and Pavel got married in September 2012, secretly from the press. The celebrities met at one of the social events and did not advertise their romance. In May 2013, their first child was born - a son, whom they decided to name Robert. The birth took place in Miami, and only a few months after the birth of the child, when the family returned to their homeland in Moscow, the press began to write about the joyful event and the star marriage.

Celebrities have been together for three years

Laysan Utyasheva and Pavel Volya never tire of declaring their love for each other, and often do it publicly. And we are looking forward to the birth of the star couple’s second child!

The birth of a baby is always a miracle that completely changes the life of a young woman. The little one changes everything - life, nutrition, plans, facial features, and sometimes adds a few problems to the mother’s figure. Every mother knows well how difficult it is to lose weight after childbirth. Even the most stellar mother. And celebrity mothers should look great in any circumstances. How do they manage to lose weight so quickly and return to their former seductive forms? For your attention - secret formulas for postpartum slimness from star mothers.

Polina Dibrova

I gained 23 kg during my 3rd pregnancy.

After 2 months, only 5 extra kg remained.

The beautiful Polina is not only the wife of a famous presenter, but also a participant in beauty contests, so self-love alone is, of course, not enough for ideal forms.

Moreover, over the course of 10 years, Polina gave her husband three sons, and diet alone would definitely not be enough to return to slimness.

Of course, we are not talking about super-masseurs and “the right genes” - although not a single star mother can do without them, just like without beauty salons.

However, Polina believes that completely transparent models are not very suitable for the role of mothers of large families.

So, what is Polina's secret? Let’s remember, or better yet, write it down!

A healthy mind in a healthy body! Love and respect yourself, then it will be easier for your body to cope with recovery after childbirth.
Breastfeed. Many celebrity mothers believe that breastfeeding helped them get rid of the extra centimeters gained during pregnancy. Healthy snacks (salads and fruits instead of cookies and sandwiches), plain water instead of sweet drinks, avoidance of sour/salty/fatty foods, and an abundance of seafood in your diet will help you lose weight during lactation and breastfeeding. About 5-6 months after birth, the body usually begins to understand that it has coped with the task of “stocking up on resources for feeding,” and from this moment on, fat reserves from internal reserves for breast milk are used.
We eat right. We eat dietary meat and broths, cottage cheese and baked vegetables. Instead of desserts - dried fruits and baked fruits. You shouldn't be greedy!
We don't finish eating after the children. Many mothers have this habit of finishing their baby’s food so as not to throw it away. Do not do this. Add enough so that everyone has enough to satisfy their hunger, and not to “eat too much and crawl onto the bed.”
Buy a corset in advance and take it with you to the maternity hospital so as not to waste time on recovery perfect shape. In addition to corsets, do not forget about creams, because with the loss of extra cm, the skin especially needs additional elasticity and hydration.
Not a day without sports! Every day we set aside at least an hour for ourselves. Polina's program: home morning cardio exercise (or jogging on the street or on a machine), daytime strength training with a professional trainer (note - or modeling massage). On weekends - don't mess around! Find the strength to exercise adequately for 40 minutes. If you can’t run to the gym, practice at home while listening to music on your own.
Maintain your peace of mind. The more comfortable you are, the more complete your nervous system, the fewer factors that can stimulate overeating.

JLo

I gave birth at the age of 40 and gained about 20 kg.

Despite the fact that she didn’t deny herself anything for 9 months, she quickly returned to her previous shape.

Jennifer Lopez at 48 years old really looks luxurious, and it’s unlikely that anyone will argue with that.

First of all, a team of professionals, including massage therapists, nutritionists, trainers, etc., helped the diva get back into shape after pregnancy.

The weight loss program compiled specifically for J.Lo included:

Training on simulators.
Five meals a day : 1st meal - oatmeal or cottage cheese, 2nd - yogurt, 3rd - lean meat with vegetables and seafood, 4th - milkshake with fruit, and 5th - fish with broccoli. At night, Jennifer allowed herself to drink a glass of low-fat yogurt.
Dance training.

Don't jump straight into training. For the first 5-6 months, just be a mother and limit yourself to frequent walking and running.
And not mythical or frivolous. For J.Lo, future triathlon competitions became a stronger motivator than the desire to lose weight for the sake of her favorite jeans. Jennifer spent from 45 minutes to 2 hours a day on training (after 7 months after giving birth!).
Alternate load types so that the body adapts to different workouts.
Diet is not so important as healthy eating: 5-7 meals a day (breakfast is the heartiest of all!), natural foods, more whole grains and protein.
Start taking care of yourself even before pregnancy. If you are used to being in good shape, your body will recover much faster after childbirth.

It is important to note that J.Lo was able to finally get rid of the kilograms she had gained only after a few years, and that was due to “turning vegan,” which allowed her to quickly lose about 5 kg.

Anastasia Tregubova

After the 3rd pregnancy, I was discharged from the maternity hospital with a “surplus” of 7 kg.

I lost 3 kg in the first week, and within a month I got rid of the remaining extra inches.

It’s hard to believe that presenter Tregubova is a mother of 3 kids, looking at her perfect figure. But the magic, in this case, does not include an ascetic, severe diet...

We're in no hurry.
Let's not forget about. We eat healthy foods, no fried foods - we stew, boil or eat everything raw. Prohibition on sweets, salty and smoked foods. We don’t overuse cheese, only low-fat cottage cheese, and yogurt without additives. For desserts we bake apples with pears or bananas. Instead of drinks - water and green tea. Soups - only on the 3rd broth.
We eat small portions 5 times a day and not for two! And for myself. For two - no longer necessary.
Sports and exercise - with the permission of a doctor. For example, from the 10th day, Nastya was allowed tightening and lymphatic drainage massage, and already from the 14th – the plank.
Take your stroller for walks more often. Walking also helps you lose weight!

Laysan Utyasheva

I gained 25 kg during pregnancy.

I lost it in 3 months.

Everyone knows this charming presenter, gymnast and exemplary mother. Laysan always looks amazing, regardless of the amount of work and worries.

However, returning to necessary forms after the birth of children (and Laysan has two of them) it cost her a lot of effort. And she was able to return to training only in the 2nd month after giving birth.

Complete diet correction. No flour, only natural and fresh products. We cook on our own and with good mood. More fish and vegetables.
Cocktail from Laysan : dill with parsley, cucumber, fresh zucchini and green onions - mix with sea salt in a mixer, drink instead of juice.
Oh sport - you are life! Naturally, not immediately after childbirth, there is no need to rush the body. Training time is about 45 minutes every day. The little one gets into the stroller and runs around the park!
No laziness! You probably have a lot to do, approach each process from a sports perspective. Even while washing dishes you can pump up your muscles.
Don't be silly! Even on vacation and weekends, find a time and place for at least 20 minutes of exercise, even if you are on a plane (use your imagination).
Be positive and love yourself , but don’t let yourself get loose and always be on your toes.

Ksenia Borodina

I gained more than 20 kg during pregnancy.

The first stage of weight loss is minus 16 kg.

All fans of the show hosted by Ksenia remember the presenter’s curvy figure. Pregnancy, of course, did not add slimness, and the issue of losing weight was very acute and pressing.

Neither diets, nor fasting and painful days, nor hard training brought results, because the task was not only the stability of the result, but also the burning of a significant number of extra kg.

Ksenia had to work very hard on herself, especially since the girl is naturally inclined to be overweight, and the result today was appreciated even by those who have never watched Dom-2.

So, the secrets of losing weight from Ksyusha Borodina...

Proper nutrition. We reduce the daily total calorie content of meals. We give fatty foods, salty foods and sweets to the enemy, and vegetables, fruits and steamed dishes to ourselves. Instead of sugar - a substitute. In the first days of losing weight, Ksenia focused on cucumbers (more cucumbers!), radishes, tomatoes and beets. This was the basis of her menu. It is better to temporarily avoid salt or at least reduce the amount of its consumption. At lunch, a little lean meat is allowed, as well as during the day - 1 egg and a slice of grain bread. We season salads only with oil.
Physical exercise. Not just any “anyhow” ones, but those that bring joy! For example, dancing, fitness or swimming.
Correct daily routine and nutrition (5-6 times) training, drinking (2 liters of water) and sleep. Full-fledged, and not “as it turns out.”
After eating we don’t go to bed and don’t rest – activity is required, at least a walk.
Training with a trainer , involving electrical stimulation of muscles (consult your doctor!).

Pelagia

I got back into shape within 7 months after giving birth.

And the audience was quite surprised when, after giving birth, the hockey player’s wife Telegina returned to her red mentor’s chair in even more beautiful shape than before the birth.

We are losing weight like Pelageya!

Diet : 5-6 times a day, a little at a time. Fasting days- a mandatory part of the regime. Water per day - about 1.5-2 liters. Nothing extra! Only fruits, vegetables and steamed dishes. We never break our diet, regardless of the situation.
The better your gastrointestinal tract works, the intestines are cleansed, and toxins are eliminated, the faster you lose weight.
We do Pilates. Better - according to the author's program with a professional trainer.
Fitness – three times a week . Physical activity is required: walking, exercise and everything that you can manage and manage. Important: walks should be active and last at least 40 minutes, because fats begin to “melt” only after 25 minutes of active walking.
Don't forget about baths and saunas , which help burn fat and remove excess fluid.

Polina Gagarina

I gained 25 kg during my 2nd pregnancy.

In a week and a half, from 78.5 kg she came to 64.5 kg.

Within 2 weeks I returned to normal weight.

Today, there are only 3 kg left to the required 53 kg.

Another gorgeous blonde from Russian TV, mother of two children, Polina Gagarina, struggled very actively with the kilograms she had gained - after all, it was time to go on stage a couple of weeks after the birth of her daughter, and you need to go on stage in perfect shape!

The struggle with excess cm was aggravated by problems with hormonal levels, which, according to Polina, simply did not let go of her kilograms.

How did Polina escape the captivity of those extra pounds?

Strict control of diet. In the morning - carbohydrates (porridge), at lunch - protein and fiber, for dinner - protein again. A serving is about the size of your palm, no more, and between meals you can have a snack (if you really want to “eat”) with the white of a boiled egg or boiled chicken.
Daily sports.
Control over skin condition.

Pavel Volya and Laysan Utyasheva

The star couple - Laysan Utyasheva and Pavel Volya - may soon become parents again. Rumors about this have been “wandering” around the Internet for a day now. The culprit behind the rumors was the gymnast herself, who made an unexpected publication on her microblog. She showed a photograph of herself standing in a bright jacket against the backdrop of city skyscrapers and enjoying the spring sun. The athlete accompanied the photo with the following hashtags: “two hearts beating like one,” “baby.”

It is not difficult to guess that such an ambiguous entry blew up the Internet space. Fans immediately decided that Utyasheva was pregnant and decided to admit it in this way. Moreover, she cropped the photo at the waist so that the lower half of the photo was not visible.

“Are you pregnant? We will be only too glad”, “Will there really be another baby?”, “You and Pasha have a great family and you need a lot of kids. Congratulations!" (hereinafter, the authors’ spelling and punctuation have been preserved - approx..

Fans were also interested in the question of where the picture was taken and what kind of sun the star was enjoying. Those who were especially attentive immediately determined that this was Germany.

“You are in Frankfurt!!!) next to me...) go to the observation deck on the skyscraper there,” subscribers advised the athlete.

Laysan Utyasheva and Pavel Volya have two children growing up. The couple’s daughter is only nine months old, but the star parents are already thinking about a third child. The TV presenter admitted that she wants to give birth to her next baby in Russia.

The children of Laysan and Pavel were born in America. The TV presenter left Moscow during the birth, because everything here reminded her of the recent tragedy.

“I left Moscow during my first pregnancy, because everything in this city reminded me of my dear, beloved mother, who died so unexpectedly not long before. And also to hide from prying eyes. That’s why Pasha and I’s son Robert was born in America. I gave birth to my daughter Sophia there, according to tradition. But I think I’ll give birth to the rest of the children—the third, the fourth, as many as God gives to Pasha and me—in our homeland,” the “7 Days” star quotes.

Earlier in an interview, Laysyan admitted that she does not understand the current trend when spouses are present in the ward when their wives give birth.

“Something is alien to me, for example, partner childbirth. I believe that for a man the birth of a child should remain the greatest secret, and a woman should seem like a sorceress. In addition, Pasha has such a temperament that he would destroy the ward at my first cry! Therefore, both times the husband left the delivery room and waited nervously at the door child's cry", the star shared.