Requirements for sportswear during physical education classes. material on the topic

A sports uniform is an indispensable component of the wardrobe of any schoolboy or schoolgirl. It is necessary for school, convenient for home and outdoor recreation.

The Peremena company develops school uniform not only for learning in the classroom, but also for physical education and sports. We are aimed at an integrated approach to providing your child with clothing for any period of his life, from a very young age to high school. In our collection of sportswear you can choose sportswear for kindergarten, physical education uniform for classes in primary school and for high school students. By the way, today the concepts of “sports” and “physical education” uniforms are often confused, but it is physical education, not sports, that modern children engage in at school.

Assortment of physical training uniforms from the Peremena company

If the student’s parents do not need to buy a full sports suit, then branded stores It is quite possible for a company to select practical and beautiful sets of several items. Thus, the collection of sports uniforms from “Peremena” includes:

• Shorts – classic length.
• Bicycle shorts.
• Sports trousers for the hall and for the street.
• Comfortable knitted sweatshirts.
• Sports windbreakers are light and spacious and do not impede movement. Special impregnation of the fabric allows you to play sports and exercise in any weather.
• T-shirts. A sports uniform for running or for playing any other sport is unthinkable without a light and comfortable T-shirt.

Why the products of the Peremena company?

Among large quantity of the sportswear offered on the modern children's clothing market, the products of the Peremena company stand out for their special qualities:

• All clothes are made from high-quality natural materials.
• Products are thoroughly checked for compliance with Russian State Standards and have all the necessary certificates.
• Children's physiologists, teachers and pediatricians take part in the development of clothing models. Thus, the sports uniform for school from the Peremena company meets all hygienic standards and is perfect for a growing child’s body.

The excellent quality of sportswear for schoolchildren produced by our company is confirmed by reviews from parents: the clothes are easy to wash, last a long time and do not lose their attractive appearance for a long time, despite repeated washing. But it is the physical training uniform that ends up in the wash most often - after almost every active activity.

Thanks to its thoughtful design, competent selection of materials and high-quality tailoring, sports uniforms from the Peremena company are recommended to be purchased by both teachers and pediatricians. Many parents buy models designed for high school students and are very pleased with their quality. Make your choice too!

A teacher, as you know, not only shares knowledge. He is an example for the guys, a role model. And the higher the status of a teacher in society, the more significant his role as an educator. In addition to teaching methods, appearance also influences how the teacher positions himself and how much he disposes students to master the material.

Today we will look at what style will be the main one for a teacher. And what you should focus on when choosing clothes, shoes and color combinations.

BUSINESS CASUAL

The modern world has long abandoned conservative images in classic style. Even businessmen and specialists from large companies do not want to always look “sparkling.” They prefer to dress in business casual style on weekdays, and this is an excellent alternative to classic suits.

It is important to know that the business casual style is more business than casual and this is reflected in what items we choose and combine. The simplest example is when you can choose a suit, but it will not be made from fine wool, but from thick jersey. In other words, the uniform is a suit, but the texture is different and, voila, it’s already business casual.

Or, another example, when we can wear a sheath dress with smooth knitwear and not with dress shoes, but with loafers. The result is an image that is within business style, but more comfortable. It encourages communication, trust, and creativity. You can wear this look all day and feel great.

CHOOSE ITEMS AND DRESS LENGTH FOR A TEACHER

Teacher's clothes should be simple, without unnecessary decoration, which makes them more versatile for use in different images. The main task facing you is to choose clothes according to your shape, color and size. It is customary to wear semi-fitting clothes, when there is a little room between the dress and the body. Often this hides many of the nuances of the figure and provides additional comfort when wearing clothes.

The length of skirts and dresses should cover the teacher’s knees and this rule applies to any age. This length allows you to visually elongate your figure and give the impression that you are a little taller. Tall people are always perceived as leaders. Take this into account! And another reason for this decision is that you need to try to find really beautiful women's knees. The Great Chanel also considered her knees to be the ugliest part female body, so I recommended hiding them under the fabric of a skirt or trousers.

CHOOSE THE COLOR OF CLOTHES AND TIGHTS FOR THE TEACHER

When choosing the color of your clothes, focus on calm tones, but in a contrasting combination. For example, a chocolate-colored skirt can be paired with a vanilla or beige blouse. The result will be a contrasting image, but students will not get tired of looking at the soft combination of chocolate + beige. If you want bright colors, plus your appearance is conducive to this, use the opposite principle. Bright (saturated, non-acidic) colors, but in a monochrome combination. This will also allow the image to remain harmonious.

The combination is always appropriate - light top, dark bottom.

It is important to consider the color and density of the tights - thin and matte. Exclude black and beige tights with a density of 40-100 den. Try the most versatile shades of anthracite, tabacco, fuma - they perfectly complement the look in dark colors. And thin beige, transparent for looks in light colors. Choose 10-20 den as a stylish addition to your outfit. And of course, in order not to freeze in thin tights, you will need long winter clothes And high shoes. The main thing to remember is that tights are a continuation of the image, but not an accent.

CHOOSE SHOES

Closed shoe models made of smooth and polished leather are suitable for teachers in the cold season. In addition to black shoes, try on models in burgundy, dark blue, dark green or chocolate. Such models will elevate any look and become a harmonious addition to any color combination in clothing. If possible, avoid shoes made from aged, worn and textured leather. It is suitable for denim weekend looks and goes well with business casual looks.

For warmer weather, you can choose shoes with a closed toe and an open heel. Or closed sandals (examples in the photo). The main requirement for a teacher's shoes is a stable last.

I will be happy to tell you more about teacher style and select an individual wardrobe. Sign up for a free consultation by calling me on +7 985 532 5511

Requirements to sports uniform in class physical culture

Sports uniform.

In order to prevent hypothermia and overheating of the child’s body, it is necessary to observe the rules of personal hygiene. Items of clothing for physical education class must be appropriate for the temperature and weather. After the lesson, the uniform must be removed and changed to continue the educational process. Items casual wear should not serve as a sports uniform.

Choose shoes that fit, the soles should not slip. Regular sneakers with laces are best for this lesson, because... Velcro loses its properties after 2 months. (Teach your children to tie their shoelaces at home)

Uniform for outdoor physical education lessons:

Outdoors at air temperature +2 - +5:

3. Sports jacket

4.Sweatpants

5.Socks

6.Sneakers (sneakers)

7.Headdress

Badlon and Sports jacket can be replaced with a warm jacket.

Outdoors at air temperature +6 - +8:

1.Short sleeve T-shirt

2.Badlon or Long Sleeve T-shirt

3. Sports jacket

4.Sweatpants

5.Socks

6.Sneakers (sneakers)

The badlon and sports jacket can be replaced with a warm jacket.

Outdoors at air temperature +9 - +12:

1.Long sleeve T-shirt

2. Sports jacket

3.Sweatpants

4.Socks

5.Sneakers (sneakers)

Outdoors at air temperature +13 - +16:

1.Short sleeve T-shirt

2. Sports jacket

3.Sweatpants

4.Socks

5.Sneakers (sneakers)

Outdoors at an air temperature of +16 and above:

1.White Short Sleeve T-shirt

2.Black or dark blue shorts or sweatpants

3.Socks

4.Sneakers

Form for physical education lessons in the hall:

1.White short sleeve T-shirt

2.Black or dark blue shorts

3.Socks

4.Sneakers on a light sole

On the topic: methodological developments, presentations and notes

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