Rules for conceiving a child. Effective tips on how to get pregnant quickly

Young parents, psychologically ready to let a new life into the world, often ask: how to get pregnant the first time? Traditional methods, real methods - you will learn about all this in our article. So, how to conceive a child correctly so that everything works out? Ready?

It is believed that it is difficult to conceive right away. But what do we care about those statistics? Each case is unique, and each couple even more so has its own set of characteristics that are completely unlike anything else. Basically, all you need to do is hit the timing of your sperm and egg. A day, maximum two, is the period for fertilization of the finished egg, and the sperm themselves are active for 6 days. Well, the chances turn out to be not so small.

When dreaming of a child, start by stopping the use of contraception. Depending on the type of protection, the timing will vary. That is, the more difficult contraception was, the longer it will take to try. And even that's not all.

Pay attention to your menstrual cycle . Usually its duration does not exceed 28 days, but it is different for everyone. In addition, not only in different ways, but also not regularly. Hence the difficulty in calculating fertile days - the days most suitable for conception. The female body is not always ready to conceive, only during the period of ovulation and 2 days before it. Spermatozoa, as we indicated above, are ready for action for 6 days, but are especially active and tenacious for the first 3 days. Thus, you need to get there exactly at this time - at the moment of ovulation.

Improve your health . When you start thinking about a child, first of all, put your shared health status with your husband on the agenda. There are a number of factors that are difficult to quickly influence, and there are diseases that completely block the possibility of getting pregnant. If you have been checked and a specialist has not identified any problems, good - start taking action, not forgetting about proper nutrition, an even emotional state and moderate physical activity. If not, but you doubt that everything is fine with you, then go to the doctor. It won't be redundant.

Act regularly . If you want to get pregnant, you should increase the number of attempts. The closeness between partners plays an important role in the ability to get pregnant as quickly as possible. Psychological readiness should not be discounted either.

Let's summarize:

Stop using protection.
Analyze your health and strengthen it.
Have regular sex life with your partner.
Calculate the days of ovulation and concentrate on those days.

In this case, you have every chance of conceiving a child quickly. Please note that six months are allotted for this after stopping the use of contraception. If you and your partner are healthy and try regularly, then you will succeed very quickly. All. There is no need to invent anything else. If you are young, then you don’t even need to know the days of ovulation - just act.

Calculating the best day

Okay, let’s say you are no longer so young or not so healthy, or maybe you don’t want to rely on fate, but want to take everything into your own hands and act precisely. For these purposes, you need to know your fertile days.

You need to take a calendar where you mark your periods. Up to the age of 25, ovulation occurs with enviable regularity, but later it may go astray. If you have regular periods, then ovulation should occur on the 12th day. With irregular menstruation, it is more difficult to determine ovulation. But don't despair, there are plenty of methods. For example, measuring basal temperature. It is usually 37.4, but only if you do not have a cold.

Another way is special home tests. There are many of them and each of them, to one degree or another, is capable of showing the presence of ovulation.

So, if your body works like a clock and your periods come day after day, then on the 12th day after menstruation (even a couple of days earlier) start conceiving a baby. Unfortunately, not all of our bodies work smoothly. Let's not forget about stress, anxiety, hormonal imbalances, among other things. All this is reflected in the duration of the cycle and the timely occurrence of ovulation. Therefore, you may have difficulty determining ovulation. But don't worry. Just remember your body characteristics and act.

To make sure everything works out: what could stop it?

What else is worth knowing to act for sure?

Taking antibiotics . If you are being treated and taking antibiotics, they can reduce your chances of conceiving quickly, as they directly affect the liver. That is, first you need to complete your treatment.
Using additional funds . If you and your partner use external lubricant (there are plenty of such products and they are all different), then it can not only prevent conception, but even reduce all chances to zero, since it destroys sperm. Of course, not all types of lubricants act equally, but at the moment of conception it is better to refuse any external means.
Pathologies . Have you been trying to get pregnant for more than six months? Go to the doctor. To be sure, check if everything is fine in your body.
Healthy lifestyle . You won't believe the miracles that proper nutrition and moderate exercise can do. You will live longer and give birth to a healthy child.

Does posture make a difference?

You and I have already seen enough films to judge this. Yes, you should use the position on all fours for deeper penetration and then stand in the “birch tree” position with your legs raised up to increase your chances, but this is only suitable for those who have a bent uterus.

In all other cases, it is enough to determine the day of ovulation, and the position will not directly affect the ability to conceive. This is a common misconception. But if it makes you feel better, then take the necessary actions. In the end, it definitely won't get any worse.

You can also learn something useful from the video. Particularly interesting is the moment when to conceive a girl and when to conceive a boy.

Traditional methods - herbal remedies

While your man gets used to being content with light food, without frying and spicy seasonings, and this is very important for the vital activity of sperm, you girls should give up tea and coffee. Especially if you like it stronger. Switch to light decoctions of chamomile, mint, sage, and wintergreen. Dosages should also be regulated; if you want to drink, then plain water is better, which can sometimes be varied with a slightly hot decoction. It's both healthy and tasty.

There is also a hog queen known among grandmothers. They say it promotes rapid conception. It is even recommended for the treatment of infertility.

When is it better to conceive a child: before or after menstruation?

Regarding the question of exactly when it is best to conceive a child - before or after menstruation - it is completely unimportant. Other factors play a role in fertilization and fetal development. Moreover, each woman has her own individual characteristics and the cycle is also built in a special way.

All that doctors advise is to pay attention to the fact that conception occurs at the moment of immediate ovulation. This will allow pregnancy to go smoothly and easily.

Now you know everything on the topic of how to get pregnant the first time. Traditional methods, real methods are at your complete disposal. Start with the right lifestyle. Under other circumstances, this is quite enough. And if it doesn’t work out in the first six months, and you still don’t understand how to conceive a child correctly so that everything works out, then stop panicking and go to the doctor. Checks have never bothered anyone. Good luck and take care of yourself.

When planning a pregnancy, every couple should be aware that the chances of conceiving the first time are very low. According to statistics, Pregnancy occurs the first time in only 10%. Such a small percentage of the probability is explained by the fact that it is necessary to precisely meet the viability periods of both the egg and the sperm. Within 24 hours, the egg can be fertilized; it is very rare that this ability persists for up to 48 hours. Sperm remain viable for a maximum of 6 days.

Many people, wanting to have a child, mistakenly believe that they just need to stop using contraception and they can get pregnant in the shortest possible time. This is a false opinion, since many nuances should be taken into account when planning a pregnancy.

Probability of quick conception occurs under the following factors:

The average menstrual cycle is 28 days, but not every day of them is suitable for conception. Only three days out of the entire cycle are fertile.
Note! There are very few women who have an accurate menstrual cycle. Its course is affected by stressful situations, nervous tension, and hormonal imbalances.
The activity of sperm in the female uterus is on average three days; it is extremely rare that they remain viable for up to six days. Therefore, sexual intercourse should occur exactly a day or a day or two before.
It is very difficult to accurately calculate the day of ovulation, especially if you have an irregular menstrual cycle. But even with correct calculations, the probability of pregnancy is 25%. Important factors are the health and age of each partner, previous abortions or other surgical interventions in the female reproductive system.
Regular sexual intercourse on fertile days means a 10% chance of conception the first time and a 30% chance of egg fertilization throughout the year.

Fertilization of the egg can occur the first time, but one should not exclude the risk that the zygote will not attach to the uterine epithelium and will leave the body with the onset of menstruation.

What is the probability of getting pregnant the first time

Is it possible to get pregnant the first time and what are the chances? According to gynecologists, every sixth couple who adheres to a healthy lifestyle succeeds in getting pregnant the first time.

If conception does not occur the first time, then statistics determine the exact period in which pregnancy will occur - six months of active sexual activity without any contraception. At the same time, one should not exclude the possibility of the egg not being fertilized when it meets a sperm; this happens in almost 25%.

Therefore, if you make accurate calculations, then only 6% of cases will be marked by a successful pregnancy. Healthy couples who are planning a child while having sex three times a week already in less than six months they become happy parents(according to statistics this is 60%). It also all depends on the age at which you decided to have a baby, because ovulatory cycles become irregular every year.

How can you get pregnant quickly the first time? If patience is not an issue, then the woman should calculate the days of ovulation. Between the ages of 20 and 25, a girl can get pregnant the fastest. In a young body, ready to bear a child, regular ovulation occurs. Further disruptions may occur with age.

With a regular menstrual cycle, approximately Ovulation occurs on day 12.
Fertile days are determined using . In this case, the indicators should be 37.4 in the absence of colds.
You can also use special tests to determine the day of ovulation.
On the day of ovulation, you need to have sex, then the chances of a quick pregnancy will increase.

Don't forget that stress affects the accuracy of the cycle and fertile days, anxiety and fatigue, as well as hormonal disorders. Therefore, the day of ovulation may fall much earlier or shift several days later than expected. It is even possible that during menstruation there is a possibility of fertilization of the egg. In this case, everything depends only on the individuality of the female body.

Why can't I get pregnant the first time? When planning a pregnancy, you should take into account that some points may interfere with conception.

Factors that prevent pregnancy the first time:

Taking antibiotics. They can affect the liver and thereby prevent rapid conception.
The use of additional means during sexual intercourse, for example, intimate lubricant. The environment that is formed during the use of lubricant can destroy sperm or make them less active.
Having sex on unfavorable days. It is impossible to get pregnant on any day of the cycle.
The woman has a history of abortions. These interventions affect women's health and future pregnancies.
Diagnosis in a woman various physiological abnormalities– bending of the cervix or obstruction of the fallopian tubes. In this case, under no circumstances will pregnancy occur the first time.
If a woman has tumor-like formations on the reproductive organs.
Unhealthy lifestyle of partners.

A number of reasons that prevent the rapid onset of pregnancy can be eliminated with the help of treatment.

Examination by a doctor as an important part of pregnancy planning

It is very important to check for the presence of pathologies when planning a pregnancy. One of the main ones is an ultrasound examination, which determines the shape and position of the uterus, the patency of the fallopian tubes (a painful procedure), as well as the period of ovulation. At the same time, not only the woman should undergo examination. For men Semen samples should be taken for sperm activity. If both partners are healthy, then the percentage of conception on the day of ovulation is high.

How to get pregnant the first time: sex positions

There is an opinion that the onset of pregnancy quickly depends on the position. This theory is considered largely false, since pregnancy can only depend on the day on which sexual intercourse took place.

If a woman is diagnosed with a tilted uterus, then the position can help for deeper penetration of seminal fluid. In this case, in order to get pregnant faster, it is recommended to regularly have sex in a position where the woman is on all fours and the man is behind. Then the deepest penetration occurs. After ejaculation, the woman should lie down for several minutes with her legs raised up, it is best to use the “birch tree” position.

In order for successful conception to occur and the fetus to develop further without pathologies, doctors recommend that partners do not drink alcohol and stop smoking six months before the planned pregnancy.
For men it is necessary to reconsider the diet and exclude fried and spicy foods, which have a bad effect on the production and activity of sperm.
Women Instead of coffee and tea, you should drink decoctions based on medicinal herbs. The main collection should include chamomile, sage, mint, and wintergreen.
It is considered one of the main herbs that promotes rapid pregnancy (it is even used in the treatment of infertility).

How to conceive a child the first time: video

We invite you to watch a video in which you will learn about conceiving a child.

Conceiving a child quickly is a labor-intensive process that requires preparation on the part of both parents. Therefore, only with correct calculations of fertile days and other related factors can you get pregnant the first time. How are you doing with your attempts to get pregnant? Share your experience!

How to conceive a child the first time? All couples who want to have a baby quickly try to answer this question. Is it even possible to cope with such a task? And what are the chances of success? Below we will look at the most useful tips and tricks for planning pregnancy. This is the only way to conceive in the shortest possible time.

Rapid conception - reality or fairy tale?

How to quickly conceive a child the first time? To answer this question, you will have to study the procedure for fertilizing an egg as a whole. But first, let’s find out whether there is a chance of quickly planning a baby.

Yes, there is such a possibility. Often women say that they got pregnant the first time, even without prior preparation. And this really happens. It all depends on the fertility of the individual woman, as well as external factors.

If you try, every girl can increase the likelihood of successful conception from the first attempts to the maximum. But there are still no 100% ways. Only tips that contribute to the rapid fertilization of the egg.

About fertilization

How to conceive a child the first time? The thing is that in real life such situations do not occur so often. In any case, with conscious planning for the baby.

To quickly conceive a child, you need to know how egg fertilization occurs. The female cell matures in the follicles, then it comes out and moves towards the uterus. At this moment, the fastest sperm fertilize the egg, after which the latter attaches to the wall of the uterus. That's all.

What happens if conception fails? The egg dies, and the woman begins her period. This is the period of maturation of a new egg.

The journey of a female cell through the body is about 24-48 hours. Therefore, very little time is allocated for planning the baby. At other times, fertilization cannot occur.

When to plan

How to conceive a child the first time so that everything works out? To do this you will have to follow a lot of different tips. But they cannot be considered a panacea. After all, then the problem of infertility would be solved very quickly.

It is important to choose a day to plan your baby. It will depend on the body of a particular woman. We are talking about ovulation. It is during this period that the egg is ready for fertilization.

If you have sex during ovulation, the chances of successful conception increase to the maximum. To determine “day X,” you can use special test strips, measure your basal temperature (it rises during ovulation), and also visit an ultrasound room.

How to determine ovulation yourself

Is it possible to conceive a child the first time? Yes, but doing this is extremely problematic.

Many people are interested in how to independently determine ovulation. It's not that difficult to do. The thing is that “day X” falls in the middle of the monthly cycle. If a girl has regular periods, there should be no problems with ovulation.

On average, the monthly cycle is 28 days. In this case, ovulation will occur on the 14-15th day from the beginning of the first menstrual bleeding in the period.

If a woman has irregular periods, it is better to determine ovulation with the help of doctors and test strips.

Nutrition

How to conceive a child the first time? When planning a child, you will have to pay attention to proper nutrition. Oddly enough, it seriously affects fertility. Especially for men.

It is important to lead a healthy lifestyle and eat right about 2-3 months before planning a baby. Avoid fried, salty, spicy and fatty foods as much as possible. Preference should be given to products enriched with useful substances.

It is better for men to eat walnuts and sour cream. Some advise women to give preference to hogweed, sage, and chamomile. They increase fertility.

Both men and women will have to give up fast food and alcohol. Otherwise, the chances of success will decrease.

Additional vitamins

How to conceive a child the first time? Reviews from women indicate that if you deliberately plan to have a baby, getting pregnant right away is problematic. But it's worth trying to achieve your goal. It is quite feasible.

Some people prefer to increase fertility with the help of vitamin complexes. In pharmacies you can buy dietary supplements for men and women.

Women most often drink when planning a child:

folic acid;
vitamins "Pronatal" and "Elevit".

It is better to find out more detailed information from your gynecologist. Only this doctor will help you choose good vitamins that improve fertility.

Bad habits

How to conceive a child the first time? The next piece of advice that must be followed is giving up bad habits.

This may include:

drug use;
drinking alcohol;
smoking.

Electronic cigarettes and vapes are also considered bad habits. You will also have to give up some medications. From which ones exactly? This will be communicated to the person by the doctor who treats infertility and helps to quickly conceive a baby.

Activity is everything

How to conceive a child the first time? To do this you will need to follow a lot of rules. But even they do not guarantee success. The main task is to increase a person’s fertility and then predict ovulation.

An active lifestyle and sports (in moderation) improve health and increase the chances of successful conception. It is advisable not only to play sports, but also to give preference to walks in the fresh air.

Douching

Many girls ask doctors how they can get pregnant faster. But no one can give an exact answer to this question.

As an additional help, many suggest douching with a soda solution before sexual intercourse. This will reduce the acidity of the vagina. This means that sperm will be able to reach the egg.

There is no need to douche after intercourse. This, on the contrary, will reduce the likelihood of successful fertilization.

Disease testing

How to quickly conceive a child the first time? Before planning a baby, you will have to undergo a complete examination of the body. This is necessary in order to recover as much as possible by the time of active planning.

Women often have hidden sexual diseases that they may not even be aware of. For example, erosion or thrush. Once sexually transmitted infections and other problems in the genital area are treated, a person can increase their chances of conceiving quickly.

This also applies to men. That is why a couple planning a baby is recommended to go to the doctors together.

Act frequency

Thinking about how to conceive a child the first time, some believe that success depends on the number of sexual acts performed. But this is not entirely true.

Indeed, predicting ovulation is sometimes problematic. And that’s why doctors recommend regularly having unprotected sex.

However, too frequent intercourse reduces sperm quality. This means there must be moderation in everything. For successful conception, it is best to make love every other day, once.

Such sexual activity in the first year of planning usually ends in a successful pregnancy. But only on the condition that the sperm were initially sufficiently motile. In order to verify this, you can do a spermogram.

Choosing a pose

How to conceive a child the first time? Different poses are recommended to accomplish the task. There is no one specific position that contributed to successful conception.

In fact, pregnancy can occur in any position of sexual intercourse. But it is better to take into account the laws of gravity and exclude ejaculation in the “woman on top” position.

Some say that it is best to have sex in the missionary position and place a small pillow under the girl’s butt. In addition, positions in which the penis is located deep in the vagina are ideal.

Birch

How to conceive a child the first time? To do this, some girls note somewhat non-standard approaches to solving the problem.

The thing is that many people talk about a special exercise after sexual intercourse, which should contribute to successful conception. It is enough to make a “birch tree” against the wall, holding the pelvis and without getting out of bed. This position supposedly promotes the rapid movement of sperm towards the egg.

There is some truth in this. But it is not at all necessary to make a “birch tree”. It is needed, rather, for the placebo effect. It is better to just lie down immediately after the end of sexual intercourse.

About washing

We figured out how to conceive a child the first time. The methods presented to your attention really help. But, as has already been said, they cannot be considered exhaustive.

Should you wash yourself after sexual intercourse? Some people don't do this on purpose. Yes, this slightly increases the chances of successful conception, but personal hygiene is compromised.

The best solution is to rest for half an hour after intercourse. Then the woman can calmly wash herself and take a shower.

For the desperate

Today the issue of infertility is extremely acute. And therefore, couples try to approach planning a baby responsibly.

Sometimes several unsuccessful attempts to conceive lead to non-standard solutions. How to quickly conceive a child the first time?

In some cases, women advise each other to take male sperm into a syringe without a needle, make a birch and inject it into themselves. Stand in this position for about 10-15 minutes. Of course, the procedure is carried out during ovulation.

Unfavorable factors

How to conceive a child the first time? Photos of some products that have a beneficial effect on this process are presented to our attention. What negatively affects the planning of a baby?

Here is a list of factors that have a bad effect on human fertility:

chronic diseases;
passive lifestyle;
overwork;
stress and anxiety;
poor nutrition;
excess weight;
bad habits;
presence of infectious diseases;
sexual infections.

Sometimes problems with conception are caused by a psychological factor - a woman may not be mentally ready for a baby or wants to become a mother very much. All this causes stress and anxiety. This means it negatively affects fertility.

Results

We found out how to quickly conceive a baby. All the suggested tips will really help you cope with the task.

However, in order to successfully conceive, it is recommended to consult a gynecologist. This specialist will help the woman prepare for the birth of the baby, and will also give some tips that, in his opinion, contribute to successful conception.

In some cases, you can quickly become pregnant after stopping long-term use of oral contraceptives. This technique is often used to treat infertility in couples.

Are you already waiting for a positive pregnancy test result?! Then the following expert advice will help you get pregnant very quickly if it doesn’t work out.

If you have made a clear decision to start a family, most likely you want to do it quickly, right?! If this sounds like you, then start planning now. Because getting pregnant quickly means not only having sex at the “right” time, but also creating such a favorable environment in which a healthy embryo will grow into a healthy child after the sperm meets the egg. So, what should you do to get pregnant? Here is a step-by-step guide on how to get pregnant faster.

If you are interested in how to increase your chances of getting pregnant, then start taking care of yourself. It's no secret that during pregnancy and childbirth, a woman's body goes through serious changes and challenges, so be sure to start your journey with important steps towards a healthy lifestyle. Here are some simple tips regarding a healthy lifestyle, following which it will be much easier to get pregnant quickly.

Go to the gynecologist and dentist

A gynecologist (midwife) will analyze your general health and recommend necessary lifestyle changes to help you get pregnant faster. Do not forget to mention any cases of infertility that have occurred in the family, since some problems with a woman’s reproductive system may be hereditary. It is also recommended to consult a dentist if there are any problems with the gums and teeth, which are one of the reasons for prematurity and poor weight gain in the baby. Before you get pregnant, you definitely need to tidy up your oral cavity and maintain the necessary hygiene every day.

Exercise

Various types of exercise should become a habit, as you need to prepare the body for pregnancy. Even short walks in the fresh air will help stabilize your heart function and improve your health. Be careful not to overdo it: Studies have shown that excessive exercise and training to the point of exhaustion can cause disruptions in the menstrual cycle and lead to infertility.

Start taking prenatal vitamins

It's never too late to start taking prenatal vitamins. In addition to various vitamins and minerals, they contain folic acid, which is important for a child at all stages of his development. According to Harvard Medical School scientist, doctor, and nutritionist Audrey Gaskins, folic acid prolongs ovulation, aids fertilization, and promotes embryo survival in early pregnancy. Talk to your gynecologist about which vitamin complex is best to choose. Folic acid is found in large quantities in strawberries, spinach, orange juice and beans.

Do not smoke

Smoking reduces your chances of getting pregnant quickly. It is associated with a high likelihood of miscarriage and ectopic pregnancy. “Smokers have significantly reduced estrogen levels, which can reduce the likelihood of ovulation in a cycle and potentially affect pregnancy maintenance,” says Gaskins. This habit should also be eradicated by your partner, since smoking negatively affects the number of sperm and the quality of sperm.

Watch your caffeine intake

You don't have to give up caffeine altogether, just reduce your consumption to 1-2 cups (250 ml) per day. Too much caffeine can lead to reproductive problems.

Reduce the amount of alcohol you consume

Although a small glass of wine will not affect reproductive function in general, it is better not to drink alcoholic beverages during the period when you are trying to conceive a child. There is no safe amount of alcohol during pregnancy, and until you are pregnant, it is best to avoid it altogether.

Don't indulge in fast food and sweets

Eat healthy, eat plenty of fruits, vegetables and whole grains. A healthy diet increases the level of progesterone, a key hormone in maintaining pregnancy, supports the process of ovulation and the implantation of a fertilized egg in the uterine wall.

Step 2: Stop Birth Control

Probably about It is obvious why it is necessary to stop controlling the process of fertility and stop using the method that helped you not get pregnant. It is also worth noting that depending on the method you used for these purposes, how quickly your reproductive function will be restored and how easy it will be to get pregnant. If you have used condoms, then your chance of getting pregnant will increase significantly if you leave them on your bedside table this time. It’s the same with an IUD: after removing the IUD, the body will be ready for pregnancy immediately. With hormonal contraceptives, the situation is a little more complicated: after stopping use, the body will take some time to return to normal.

« If a woman has been taking oral contraceptives for a long time, then after stopping the medication, disruptions in the menstrual cycle may occur. Menstruation may be absent or scanty, repeated several times a month, etc. says Eric D. Levens, MD, board certified reproductive endocrinologist at Shady Grove. As a rule, after six to eight weeks the cycle should be restored almost completely. If after 8-10 weeks you are still experiencing irregularities in your cycle, it is wise to seek help from a doctor to find out what is going on.”

Step 3: Monitor Ovulation

Ovulation is the period of a woman's highest fertility, so knowing when this period occurs is extremely important in order to get pregnant quickly at home. It can sometimes be difficult to accurately determine this moment, but there are several proven ways to track ovulation.

Find out when ovulation occurs

You need to know the essence of ovulation, understand how it works, in order to further monitor its symptoms and signs. The first misconception about this is that ovulation occurs on the 14th day from the beginning of the critical days, this is partly true, but if the cycle is constant and lasts 28 days. Every woman's cycle is different. “On average, a cycle can last 24 to 35 days, and may start 3 to 4 days later than usual,” Levens says. Depending on the length of your cycle, ovulation can occur 11-21 days after the first day of your last period (maybe earlier or later if the cycle is very short or very long). The timing of ovulation depends on a woman's unique cycle, and all healthy women begin their periods 12 to 14 days after ovulation.

Use an ovulation calculator

Just as you write down all important tasks and plans in your diary or calendar, you should do the same with ovulation, because pregnancy is a very important goal. An ovulation or fertility calculator will determine the length of your cycle and help you determine the very days when the probability of getting pregnant is very high. Simply record the first day of your cycle (the start of your period) for several months. Over time, you will begin to notice patterns of when your cycle is supposed to start and therefore when ovulation occurs. The highest chance of conceiving is before ovulation and 24 hours after it.

Know the symptoms of ovulation

One of the easiest ways to get pregnant is to listen to your body and know your ovulation symptoms. You may have one or two, or even more than one of the following symptoms:

Slight bleeding
Colourless, viscous cervical mucus
Increased libido
Breast tenderness and tenderness
Enhanced vision, sense of taste and smell
Bloating
Changes in the position and firmness of the cervix (it becomes softer, higher and more open)
A sharp and stable increase in basal body temperature

Increase your chances of a "miracle" with an ovulation test

Knowing the symptoms ovulation, you can learn more about your cycle. By the time you finally figure all this out, you will most likely already be pregnant. If still not, then ovulation tests may help. They are sold without a doctor's prescription in small kits. One set includes several test strips, the task of which is to track the moment of ovulation by measuring the level of luteinizing hormone (LH). LH is produced by the pituitary gland and is well tracked in urine. The body produces this hormone constantly, but a lot is produced 24-48 hours before ovulation.

To get the most accurate results, follow the instructions on the package. The test should be done at the same time every day for several days, without drinking or urinating for two hours beforehand. Next, you need to place the test strip in the collected urine sample, and then look at the results on a digital monitor or on the strips. A certain color or sign will appear to indicate high LH levels. This means ovulation is coming soon, it’s time to get down to business. These tests are very convenient, but are not 100 percent accurate because they only check one indicator of ovulation. Some health problems can interfere with the test results and cause a false positive result (polycystic ovary syndrome or non-ovulating follicle luteinization syndrome), and some medications that contain estrogens and progesterones (birth control pills or hormone replacement therapy) can lower LH levels.

Track your basal temperature

Tracking your basal body temperature (BBT) is another way to find out your ovulation period. When there is no ovulation, normalthe temperature ranges from 35.6 to 37.2 degrees Celsius. BBT needs to be measured throughout the entire cycle, and during ovulation it can be half a degree higher. To measure BBT, a special thermometer is used. You need to measure your temperature every morning without getting out of bed. Draw a graph where the Y axis is the BTT and the X axis is the days of the cycle.Record your BTT on a chart over several months. When BBT is slightly higher than usual for several days, it should be concluded that ovulation has occurred.This method takes a lot of time, but helps to get to know each other better.with your body and create an overall picture of your fertility. If you understand your BTT schedule, then you can safely start conceivinga few days before the highest BTT figures.

Step 4: Have sex in moderation and sensibly

When you're trying to get pregnant, chances are you spend every free minute you can in bed with your partner. But, remember, everything is good in moderation. Experts believe that the best way to get pregnant quickly is to have sex once a day or every other day, during favorable days before and after ovulation. If you have sex too often, your partner's sperm count may be reduced, and if you have sex too infrequently, the sperm stagnate and sperm don't move as quickly. If you want to conceive quickly, don't do the following things:

Don't use lubricant

It is, of course, more convenient, but some types of lubricant can kill sperm before they reach the egg. So read the labels and choose the best or try canola oil. You can increase foreplay to stimulate natural lubrication.

Don't shower after sex

Your chances of getting pregnant are lower if you shower immediately after sex. Moreover, there is a possibility of developing pelvic infections. You should also avoid long runs, saunas, hot tubs, or any other activities that raise your body temperature immediately after sex.

Position during sex doesn't matter

Researchers have not found any specific sex position that promotes rapid conception of a child, which means that you can have sex in absolutely any position. "The sex position you prefer won't prevent you from getting pregnant or cause infertility," says Rachel Gourevitch, a fertility expert and co-author of " Planning a pregnancy: a guide for dummies". Therefore, do not be afraid to experiment and look for that favorite sex position that you and your partner like. “When choosing a position, there are just a few things to keep in mind: the position is comfortable for both of you, it brings a lot of emotion to the encounter, and most importantly, orgasm,” says Robin Elise Weiss, Ph.D., a certified doula. After sex, you can help the sperm stay inside you by simply lying on your back, bending your knees and pulling them towards your chest.

How long will it take to conceive a child?

Most healthy couples who have frequent and unprotected sex can get pregnant within a year. For 38 percent of couples, it is possible to conceive a child within a month, 68 percent achieve results after 3 months, for 81 percent this happens within six months and for 92 percent after a year. In some cases, you have to seek help from specialists to get pregnant.

If you are 30 years old or younger, and you and your partner are both healthy, then you can get pregnant quickly just by actively having sex, and without the help of a gynecologist or fertility specialists, without using contraceptives yourself. After all, it's important to remember that even at the peak of ovulation, your chances of getting pregnant in any given month are only 1 in 5.

A woman’s reproductive function decreases with age, so if you are over 35, then you need to seek help after half a year of unsuccessful attempts. The sooner you visit the doctor, the faster you will get pregnant. Some causes of infertility get worse over time. If you sit on your hands, then the chance that fertility treatment will help will only decrease over time.

The main thing is not to blame yourself for the fact that you cannot get pregnant yet. Infertility is quite common these days—1 in 8 couples have trouble conceiving or maintaining a pregnancy, according to research from the US Centers for Disease Control and Prevention. And don’t jump to conclusions that you are the source of the “problem.” Problems with conception can be caused not only by the woman, but also by the man, and even by several factors at the same time. What to do if it doesn’t work out for a long time? If you find it difficult, turn to a loved one for support. Join a group of like-minded people, discuss your problems with them, share your experiences and emotions, ask for advice and don’t be afraid to be open. It’s not enough to just want, you need to act.

How to get pregnant the first time? This question is asked by many couples who are planning the birth of a baby. Most women and men believe that not using contraception and actively having sex is all that is needed for this. But is it?

In this topic we will try to tell you whether it is possible to get pregnant the first time, what factors influence conception and how to properly approach such a delicate matter. We will also share secrets on how to get pregnant with a boy or girl.

Is it possible to get pregnant the first time and what affects conception?

There are a number of factors to consider when planning to conceive.

Duration of the menstrual cycle. More often than not, women whose monthly cycle is less than or more than 28 days fail to get pregnant the first time, especially when it is not regular. This is explained by the fact that the fertile time is ovulation, that is, the release of an egg from the ovary, which falls in the middle of the cycle. With a 28-day cycle, the egg is released on the 14th day. But for most women, stress, excessive physical or mental work, hormonal imbalances and other reasons can lead to a cycle failure, which will affect the release of the egg. Therefore, it is not always possible to predict the exact date of ovulation.
Lifespan of sperm in the female genital tract. On average, sperm remains active once it enters the female genital organs for 72 hours. Therefore, the chance of getting pregnant the first time will be higher when sexual intercourse occurs during ovulation. But even if you calculate everything accurate to the day and get to ovulation, the probability of fertilization of the egg will be only 25%.
Health status of sexual partners. Chronic diseases, age over 30 years, unbalanced diet, harmful abortions, surgeries on the organs of the reproductive system can be the reason why you cannot get pregnant the first time.
Sexual intercourse during the monthly cycle. Adhering to this simple rule, the conception rate is still low - about 10%.

You also need to understand that conception does not always end in pregnancy, since a fertilized egg may simply not penetrate the endometrium of the uterus and come out during menstruation.

What are the chances of getting pregnant the first time? Let's figure it out. According to statistics, every sixth woman planning a child manages to get pregnant the first time.

Experts also say that if a woman was unable to get pregnant the first time, then it is necessary to continue to have an active sex life and not use contraceptives further. In this case, pregnancy can be expected in the next six months.

Clinical observation of hundreds of couples planning a child, who had and performed sexual intercourse no more than three times a week, showed that efforts were successful over six months in 60% of couples.

How can you get pregnant quickly the first time and what is needed for this?

To get pregnant the first time, you need to adhere to the following recommendations:

plan a pregnancy at the age that is most suitable for this - 20-25 years, since young girls have a regular cycle in most cases;
calculate the day of ovulation over several months, as this will significantly increase the chances of conceiving a child;
use special tests to determine ovulation;
measure basal temperature, an increase in which to 37.4 ° C indicates ovulation;
on the day of ovulation, have unprotected coitus.

There are also other ways to help you get pregnant quickly.

Is it possible to get pregnant after the first time: poses, pictures

Can a girl quickly become pregnant by choosing certain positions, and which position is considered the most suitable? This opinion is shared by many, but not by those who understand this topic. Therefore, unfortunately, we will dispel this myth.

There is no magic position that guarantees 100% conception the first time. The chance of conceiving a child is affected only by the day on which unprotected intercourse was performed, and this day should be ovulation.

But, perhaps, to conceive a child, women whose uterus is bent backwards will need a special position, since this pathology prevents sperm from entering the cervix.

In this case, experts recommend having sex in positions where the man is behind the woman. This position provides deeper penetration into the vagina and makes it easier for the seed to enter the cervix. Also, after coitus, it is recommended that the woman take the “birch tree” position (see photo).

Unfortunately, the only true, quick and accurate way to get pregnant has not yet been found. But taking into account the opinion of experts and reviews of women on forums, we have selected methods that will increase the likelihood of conceiving a child the first time.

Taking vitamins. A few months before the planned pregnancy, both partners need to start taking vitamin complexes, which must contain vitamins E and C, as well as folic acid. Also, do not forget about macro- and microelements such as calcium, iron, copper, selenium, magnesium and zinc. The listed vitamins and minerals will not only speed up the onset of pregnancy, but will also help give birth to a healthy child, since they contribute to the normal formation of organs and systems, primarily the neural tube.
Have sex no more than 2-3 times a week. It takes 8-12 weeks for sperm to mature, and with one ejaculation, 100-400 thousand sperm are released. Therefore, too frequent sexual intercourse reduces the effectiveness of the semen and it will not be possible to conceive a baby quickly.
Folk methods and remedies. You can quickly conceive a child if you regularly consume ortilia decoction. To prepare the decoction, you need to pour three tablespoons of the leaves of the plant into two glasses of boiling water and simmer over low heat for 20-30 minutes, after which the medicine should be strained through a fine sieve. It is recommended to take this decoction several cups a day instead of tea. Traditional healers also advise eating pumpkin in any form, since it is rich in vitamins and minerals that have a beneficial effect on reproductive function.

Is it possible to get pregnant for the first time and plan the gender of the baby?

More than one women's forum is replete with the question: I want a boy or a girl, what should I do? Well, let’s reveal the secret of what can be done and how to plan the sex of the baby.

The sex of the fetus is determined during the fusion of the egg with the sperm, and the sex depends on which chromosome is present in the male reproductive cell.

The X chromosome is responsible for the birth of a girl, and the Y chromosome is responsible for the birth of a boy.

The following patterns are also known:

“boy sperm” live up to 24 hours in the female genital tract, but at the same time they are much more active than “girl sperm”;
“girl sperm” live up to 72 hours after entering the female genital organs, but they move slower than “boy sperm”.

Taking into account the above-described features of sperm with X and Y chromosomes, we can say that in order to conceive a girl, unprotected sexual intercourse must occur three days before the date of ovulation. Before the egg is released, the sperm carrying the Y chromosome will die, and only the “girl” ones will remain.

Accordingly, first you will need to determine this date using the methods that we previously described.

If you want a boy, then sexual intercourse should be on the day of ovulation, then sperm with a Y chromosome will fertilize the egg faster than sperm with an X chromosome.

More than one specialist will be able to answer this question reliably and unambiguously. One woman immediately got the long-awaited pregnancy, while the other did not become pregnant even after the tenth in vitro fertilization.

Experts say that after the first IVF only 35% of women can become pregnant. It all depends on a number of factors, which include the following:

age of partners;
the nature of the disease that caused infertility;
duration of infertility;
quantity and quality of embryos obtained during artificial insemination;
the woman’s compliance with all recommendations for preparing for embryo implantation;
a history of unsuccessful attempts at artificial insemination;
partners' lifestyle.

If you cannot get pregnant on your own and decide to resort to in vitro fertilization, then you, first of all, need to choose an experienced specialist - a fertility specialist - and strictly follow his recommendations.

As a result, we can say that, unfortunately, there is no one hundred percent method that would help you get pregnant the first time. You can only increase the chance of quickly conceiving a baby using the recommendations described above.

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