Washing head– a procedure that requires special attention. Clean and healthy hair is an indicator of the good functioning of the human body.

Under the influence of dust, poor environmental conditions, external and internal factors, the hair becomes dull, the hair becomes hard and greasy, dandruff occurs, fragility and excessive hair loss occur.

To prevent this, you need to know how to wash your hair correctly, be able to choose a detergent that is suitable specifically for your hair type, know the basic techniques of rinsing and drying.

Preparation

It is necessary to wash your hair at least 1 time per week. If the hair quickly getting fat and lose their attractiveness, then you can wash your hair 1 time every 2-3 days.

For girls who constantly use varnishes and other styling products are recommended wash your hair every day.

in winter washing your hair can also be daily, the headdress blocks the access of fresh air necessary to maintain shine.

Before washing your hair, strands must be combed from roots to ends. Combing allows you to release dead cells, destroys possible layers of dandruff and enhances the effect of the upcoming wash.

Choosing a Shampoo

The choice of shampoo is individual, so only a hairdresser can definitely say which shampoo is right for your hair type.

You need to know that there are ordinary and the so-called professional shampoos.

The use of professional shampoos is recommended in salons. IN at home apply it Not recommended, this may not lead to the best effect. For example, you may experience increased oiliness, hair loss, or dandruff.

How to apply shampoo

The beauty of women's hair is largely related not only to the choice of quality shampoo, but also to how it is used.

To achieve maximum effect you must:

You should not leave the shampoo on your head for a long time; immediately after it covers all your hair, you need to start rinsing it off.

Video: how to properly wash your own hair

Watch this video to learn the technique for washing your own hair.

What water to wash with

Tap water is not always good not only for the stomach, but also for the hair. Typically, such water contains a large amount of iron, magnesium and calcium, has increased hardness and is therefore harmful.

It's best to wash your hair boiled or filtered water. If there is such an opportunity, then it is better to use rain, or melting water.

The positive effect will not be slow to manifest itself. Hair will look noticeably better, natural shine will appear, strength will increase, hair loss will decrease.

Water temperature

When washing your hair, special attention should be paid water temperature.

Do not wash your hair with cold or excessively hot water!

The water temperature should correspond to the oiliness of the hair. How fatter, those cooler there must be water, and vice versa. Ideally, the water temperature should not be higher than 45 and lower than 35 degrees.

Cold water cools the scalp and constricts blood vessels, which has a negative effect on blood circulation. The amount of nutrients reaching the follicles decreases, and the hair becomes dull and brittle.

Excessive use for washing hot water leads to an excess of nutrients and acceleration of the sebaceous glands. Hair becomes oily faster than usual.

Rinse

After applying shampoo, your head must be rinsed thoroughly. For rinsing, you can use ordinary water, all kinds of conditioners and rinses.

Short hair easy to rinse with water. If it comes about long, then you need to carefully ensure that no part of the shampoo remains on them, which can lead to loss of shine and the appearance of a greasy effect the very next day after bathing.

Hair care after washing

Sometimes shampoo alone is not enough to care for your hair. You can preserve color after dyeing, avoid flaking and itching as a result of dandruff, or protect your hair from loss using balms, conditioners, rinses, masks and oils.

Masks

Used to restore damaged hair, prevent dandruff, eliminate the effect of oiliness and excessive dryness of the scalp.

The composition of the masks depends on the manufacturer. Most products of this kind contain emulsion and wax.

The use of the mask is systematic and depends on the components included in its composition.

Some masks can be used daily, others are recommended to be used no more than once a week. The time the mask remains on the head usually does not exceed 20-25 minutes, while the product is applied warm, the head is wrapped in a towel or plastic bag.

Oils

To strengthen hair and preserve its natural structure, it is recommended to use natural oils, primarily:

The effect of the listed varieties of oils is almost the same. They are all called strengthen hair structure, make it manageable, soft and elastic.

Oil should be selected individually according to hair type. In this matter, you should not trust advertising and the advice of friends. It is recommended to strictly follow the instructions for use of the specific product.

Balms

Balms are used mainly to restore the damaged top layer of the scalp - the cuticle.

The effective substance contained in the balm also helps restoration hair follicles.

The balm is used immediately after washing your hair. It is applied to damp hair for 5-10 minutes, longer if possible, but not less. The amount of product depends on the length and thickness of the hair. The balm is washed off with water and rinse aid.

In order not to bother with several products, you can buy not just a balm, but a conditioner balm. In this case, additional cleaning agents will not be required.

Conditioner balms are saturated with provitamins B-5, B-3 and E, have cosmetic and therapeutic effects, protects against drying out and damage, allow you to forget about fragility and loss of shine. Many conditioners are suitable for all hair types, but it is better to select the product individually.

Rinse aids

The main function of the rinse aid is make combing easier. Rinses are used immediately after washing off shampoo or conditioner.

The products contain components designed to cover the hair with a protective film. Many manufacturers of rinses add herbal extracts and substances to them that saturate the hair and scalp with beneficial elements.

The use of rinses is not necessary, but their presence will improve the effect of the shampoo and protect the hair from overheating with frequent use of a hair dryer and curling iron.

Air conditioners

On the shelves of modern stores you can also find:

Advice on using shampoo and conditioner from the same series should not be ignored. When choosing a conditioner, special attention should be paid to your hair type. To maintain the effect for a long time, it is recommended to cover your head with a hat before going outside.

Folk remedies

You can restore damaged hair, returning it to its former shine and beauty, reducing hair loss and fragility, using time-tested folk remedies. Particular attention should be paid to washing your hair:

You can also lubricate your hair raw egg(yolk), this will give them strength and make them more durable.

Hair washing kefir or serum strengthens hair roots, cleanses and nourishes hair well.

Video: washing your hair with natural remedies

You can wash your hair without shampoo. This video contains recipes and tips on how to wash your hair correctly. mustard, rye flour, soda and clay; what products can you use after coloring your hair?

In what order to apply

Proper hair washing involves following the order of the products used.

Masks and oils are not used at the same time. If you plan to apply the mask on Monday, then use the oil only on Wednesday or Thursday. This is due to the presence of the above-mentioned means of a general composition. Masks and oils must be washed off with shampoo.

After that, be sure to use a rinse aid or conditioner.

Balms are used after conditioners and rinses, or before applying masks and shampoo.

Drying

To keep your hair beautiful and clean for a long time, it is recommended to follow the rules of not only washing it, but also drying it.

Hairdryer

Blow drying is recommended in exceptional cases.

If you still cannot do without a hairdryer, you should use the drying function cold air.

The less often you use the hair dryer, the healthier your hair will be.

Naturally

Natural drying is the most acceptable option for everyone who cares about hair health.

After a shower, you should dry your head with a towel, then wrap yourself in another towel, preferably a warm one, and remain in this position for at least 20-25 minutes. If the room is warm and wet curls do not cause inconvenience, then you can unroll the towel earlier.

It is not recommended to go outside with wet hair, even on a hot day.

Combing your hair

It is advisable to comb your hair dry. Wet curls are easily torn; combing them is indicated in exceptional cases.

Used for combing quality brushes with tightly fitted teeth. If the strands are tangled, you should comb them starting from the ends.

If you don't have time to wash your hair

There are often situations when your hair is dirty and you don’t have time to wash it. In this case, you can use foam or varnish and style it, or you can buy it. The effect of the shampoo is identical to regular shampoo, but to achieve the effect you do not need to wet your hair, just sprinkle it with powder and wait 2-4 minutes, then comb it.

Unfortunately, not all shampoos that can be found on store shelves are of high quality and beneficial for hair. Those who do not trust the quality of store-bought shampoos can use the recipes collected in this article. All of the listed methods for replacing shampoo are affordable, simple and useful, which makes them an excellent alternative to store-bought products.

1. Instead of shampoo, you can wash your hair with an egg. Don't be surprised, egg yolk combined with water has excellent cleaning properties. To make your own egg shampoo, you will need two yolks, half a glass of warm water, a little lemon juice and olive oil. Mix all the ingredients, then whisk them well and apply to your hair. After keeping it on your hair for a few minutes, rinse it off like regular shampoo. Using this recipe every two washes, you will quickly see how soft and manageable your hair will become.


2. Once upon a time, shampoos were not common, and our parents successfully used soapy water instead. However, if you wash your hair with any modern commercial soap - no matter whether it is for children or household soap, your head will most likely itch, and your hair will become dry and dull. Water from soap made with your own hands will give a completely different result. Make your own soap, add the best oils to it - palm, coconut or any other according to your tastes, taking into account the type and condition of your hair. This composition will not harm your hair, since it will not contain substances harmful to hair. You will see how pleasant and useful it is to wash your hair with this soap. We recommend using this recipe every other time.


3. Such products as accessible to everyone, such as starch and mustard, can also replace shampoo. They are useful for creating dry shampoo. Rub a few tablespoons of starch into the scalp with dry palms, and then wipe your hair with a dry towel, removing any remaining starch. Using the same principle, you can use dry mustard or its solution. For the solution you will need 5 tablespoons of mustard per two liters of water. It is necessary to rinse your hair with mustard solution, massage your scalp and rinse your hair with water. If you wash your hair according to this recipe, for example, every other time, then after a month you will probably notice that your hair stays clean longer and its appearance has noticeably improved.


4. You can make your own shampoo. Here, for example, is a recipe for shampoo made from herbs and beer. To make this shampoo you will need a spoonful of calendula flowers, chamomile flowers, a spoonful of oak bark and a glass of warm beer. Mix it all, strain after half an hour and use instead of regular shampoo. The natural ingredients of this product will help restore weakened hair by saturating it with essential vitamins.


5. White clay has good cleaning properties. It perfectly helps with seborrhea and dandruff, makes hair light and shiny. To use clay instead of shampoo, you need to dilute the clay powder to a paste-like state, and then apply this paste to your hair, massage and rinse. The result will certainly please you, and, most likely, you will often start using clay instead of shampoo.


6. There is an old alternative remedy - rye bread. According to this recipe, the bread crumb should be soaked in water and left in a warm place for several days. The resulting mixture is rubbed into the head and hair, and then washed with water. This method can significantly improve the condition of the hair and scalp, since rye bread contains, in particular, B vitamins, which promote hair growth and shine. However, it is not a fact that even constant use of rye bread, which is sold in stores today, will give the desired result. In addition, this method is very labor-intensive and expensive for daily use, but it may be very suitable if considered as a mask.


7. Try using baking soda. Baking soda is very good at cleaning hair from chemical build-ups. The recipe for such a “shampoo” is extremely simple - it’s just an aqueous solution of soda. Its concentration depends on your hair type. You can only select the right amount of soda experimentally, and start from one tablespoon per glass of water. You can moisten your head with a solution of soda and massage your hair roots, and then rinse it off like regular shampoo. There is no need to use the entire prepared solution in one wash. A glass of this product can last for a week or two if used wisely.


8. Use apple cider vinegar as a conditioner. This product is very useful for hair, it makes it easier to detangle, regulates its pH balance, and smoothes the cuticle. A mixture of 1 tablespoon of vinegar diluted in a glass of water lasts a long time. Unused mixture can be poured through a funnel into an old conditioner bottle and used as needed.

Constant use of shampoo is addictive, and the first time after stopping its use, your hair will get dirty faster. This period can last from a couple of weeks to a couple of months, it all depends on the characteristics of your hair. Don't worry, there's nothing wrong with this, it's just that your hair gets used to more gentle removal of dirt from your hair. Over time, excess sebum will no longer be produced. In any case, during a prolonged transition period, you can use less vinegar if you choose this recipe, or rinse your hair with lemon juice.

Hair that is too dry can be moisturized by using honey instead of apple cider vinegar as a conditioner.

Of course, having given up shampoo, you should also give up other hair care products - lipsticks, hairsprays or gels. Yes, additional products are not needed - the hair becomes manageable and lays surprisingly well.

It is very useful to use alternative products when washing children when the scalp produces significantly less oil.

The last of the proposed methods, namely the use of soda and vinegar, will be very unsuitable for those with dry hair. Baking soda and vinegar are very good for oily hair because they significantly dry out the skin and hair.

How to care for oily hair?

If your hair quickly becomes oily, the ends are not split, and there is no feeling of tightness on the scalp after washing - congratulations! You have oily hair! Let's try to figure out: should you be upset about this, or is it better to be happy?

Oily hair really creates a lot of trouble. After all, you have to wash them almost every day, as they quickly become greasy. And this happens due to a violation of the secretion of the sebaceous glands, which are located in the hair follicles. The concept of “oily hair” is not entirely correct, since the scalp is oily, but due to the fact that fat very quickly forms a thin film over the entire surface of the hair, the hair also becomes oily.

But oily hair also has a lot of positive sides. For example, thanks to the oily film, your hair will be reliably protected from external negative environmental influences. They are not afraid of either heat or cold. And owners of oily hair do not face such a problem as split ends.

If you take proper care of oily hair, it will stop giving you trouble. Experienced trichologists say that care for oily hair much easier than dry ones. A beauty pantry will tell you how to do it correctly.

General rules for caring for oily hair.

1. The most important rule is to wash your hair as needed. Forget that frequent washing harms your hair. This is wrong. If you choose the right shampoo for oily hair care, it will only benefit them. Try to find a shampoo with minimal additives and fragrances.

2. Do not use soap instead of shampoo, as it dries out your hair, it loses strength and becomes brittle and dull.

3. You should wash your hair in warm water, as hot water stimulates the sebaceous glands and the hair becomes even more oily.

4. It is advisable to lather your hair with shampoo several times.

6. Try to use a hair dryer to dry oily hair as little as possible.

7. Long hair becomes oily faster than short hair. Therefore, it is best to get a fashionable haircut. And styling your hair will become much easier, and it will remain clean and well-groomed for much longer.

8. Watch your diet: whenever possible, exclude fatty, starchy, sweet, overly salty and spicy foods.

Caring for oily hair.

• Now you can proceed directly to washing your hair. Lather the shampoo and water thoroughly in a separate bowl and apply it to your hair, and only then gently apply it to your hair. This method does not damage the hair. The foam is evenly distributed over the entire surface of the hair and eliminates grease and dirt.

• You need to rinse off the shampoo as thoroughly as possible.

• After washing your hair, apply a mask for oily hair, which you can easily prepare yourself: 1 hour. Mix a spoonful of vodka and 1 teaspoon of water with the yolk and apply the resulting mass to your hair. Leave for 20 minutes, then rinse with warm water.

• And don’t forget to rinse your hair with homemade lotions for oily hair or infusions after each wash. Add lemon juice or apple cider vinegar to water and you have an excellent hair rinse.

• It is best to dry your hair naturally. Don't scrub them too hard with a towel or over-dry them with a hairdryer.

The procedure for washing hair for the vast majority consists of simply washing it with shampoo under running tap water. But not many people think that this can cause harm. During the washing process, the scales on the hairs open, the cementing component is washed out from under them, and the hair becomes defenseless against the aggressive effects of liquid and friction.

For the beauty and health of your hair, it is very important to know what and how to wash your hair correctly, as well as what to do before and after:

• Preliminary preparation. Before washing your hair, you should definitely comb your hair with a soft massage brush for ten minutes, then it will become less tangled. This will also remove residual cosmetics, dead skin particles and improve blood circulation.
• Fermented milk mask before washing your hair. Whey, sour milk, kefir or yogurt are suitable for it. This mass nourishes the hair with calcium and creates a protective fatty film that protects it from damage by detergents. Moisten the curls with a fermented milk product, cover with polyethylene and a towel. After half an hour, wash off. Any masks should not be done every time you wash. They are applied every other day to weakened hair in need of enhanced care (course - 8-10 times), and for prevention - once a week.
• Oil massage. It should also be done before washing your hair, making massage movements, while being sure to slightly move the skin relative to the skull. This will increase blood circulation and oxygen flow to the skin, which will have a positive effect on the condition of the curls. Oil can be purchased at any pharmacy, for example, castor or burdock.
• Water temperature. Washing your hair with too hot water is harmful. The secretion of oil from the sebaceous glands increases, the scales on the hairs open and, bristling, deprive them of their shine, and the soap base of the shampoo settles on them with a gray coating. Warm water, which feels comfortable when you put your hand in there (+35-45 degrees), will eliminate the likelihood of such problems and the possibility of absorption of harmful substances by both the hair and scalp.
• Water quality. Ordinary tap water contains a lot of chlorine, as well as various oxides, magnesium, calcium salts, iron and even carcinogenic chemicals. Because of these impurities, it becomes hard. Contacting it, the scalp ages, the hair dries out, breaks, becomes discolored, and falls out. Therefore, to wash them, as well as to prepare all kinds of masks, balms and rinses, you should use soft water purified from impurities - filtered (ideally with a special shower filter, but you can just use household water), bottled or mineral. True, these options are very expensive. The simplest way to obtain soft water is to add glycerin to ordinary boiled water (per 1 liter of water - 1 teaspoon), ammonia (per 2 liters of water - 1 teaspoon) or baking soda (per 1 liter of water - 1 teaspoon) .
• Soaking with water. Wet your hair thoroughly before applying shampoo. By keeping them hydrated, they will absorb fewer harmful chemicals.
• Washing process. You need to wash your curls using massaging movements with your fingertips (without scratching the skin with your nails!), first from ear to ear, then move to the back of your head.
• Rinse after washing. Makes hair smooth, smoothing and covering raised scales, and therefore shiny. The scalp acquires a pH that matches it. Blondes can acidify the water with the juice of half a lemon, and everyone else can acidify the water with ten milliliters of 6% apple cider vinegar (add to 1 liter of water).
• Combing wet hair. This is strictly not recommended! The fact is that when combing, wet curls are greatly stretched, their structure is disrupted, and the scales peel off. They look dull and the ends may start to split.
• Using a towel. Washed hair should be carefully washed, trying not to injure it, squeezed out and blotted (do not rub under any circumstances!). Then wrap your head in a towel turban and let the water absorb. But you shouldn’t keep your hair wrapped for too long, otherwise a kind of greenhouse effect will occur and it will become greasy. Throw the used towel in the wash - even if it looks clean, it has already accumulated enough bacteria.

Important! When regularly heated, hair becomes brittle, dull and brittle, as the scales on it rise, and the inner layer loses moisture and grease. Therefore, if after washing your hair you intend to use a hair dryer, curling iron, etc., sprinkle your still damp hair with a thermal protective spray enriched with vitamins E and B5, proteins and plant extracts.

Features of washing your hair with different means

The longer your hair, the more times its ends have been subjected to traumatic washing procedures. In order for your regrown curls to be beautiful and healthy, they should be washed according to rules that depend on the type of detergent you choose.

How to properly wash your hair with shampoo

Most often we use shampoos to wash our hair because it is the most convenient way. It is very important to be able to choose the right product so that it does not cause harm. When buying a universal or two-in-one product (shampoo + conditioner, for example), do not expect amazing results in the form of wonderful hair.

To achieve not just cleanliness, but also beauty, you should choose a shampoo strictly for your hair type (dry, oily, normal). Consult a beauty salon or the cosmetics department of a store. Perhaps they will select a highly specialized product for you, for example, for colored normal or long split ends.

You should carefully read what is written on the packaging. Some shampoos contain silicone. Thanks to it, the hair combs very well and shines. But it blocks the access of oxygen, and over time the curls become thinner and begin to fall out. It is not recommended to use this shampoo for a long time.

If the product contains foaming sulfates, for example, SLS (sodium lauryl sulfate) or SLES (sodium laureth sulfate) and others, then you should generally think about the need to purchase this particular shampoo. Yes, it will foam well, but the scalp and curls will become drier, allergies may begin, and if it gets into the eyes constantly, cataracts may occur.

Sulfates also have the ability to accumulate in the body, later causing serious diseases. And the benefits for beauty are questionable, because overdried skin will quickly begin to recover, intensely secreting fat, the hair will become greasy, and you will have to wash your hair more often. Organic shampoos with less aggressive surfactants lather worse, but are not harmful.

When washing your hair with shampoo, follow these guidelines:

1. Shampoo quantity. Scientific research has even been conducted to find out how much product is required per wash. For those with short hair, 5 ml of shampoo (1 teaspoon) is enough; for those with medium-length hair, approximately 7 ml (one and a half teaspoons) will be needed; for long curls, squeeze out 10 ml (1 tablespoon). The required amount of conditioner is also calculated.
2. Application method. Under no circumstances squeeze shampoo directly onto your hair, as you will not be able to control the amount of shampoo and will apply too much concentration to a limited area of ​​skin. Therefore, first lather the shampoo in your hands, and then distribute it over your head (and your hair should already be wet!).
3. Number of soaps. For those who wash their hair daily, one lather is optimal. And those who wash it once or twice a week will have to soap their hair twice. The first soaping will wash away the impurities, and the second (the amount of shampoo is half as much) should be used for a caring effect: after taking the required amount of product into your palm, add 1 drop of aroma oil, for example, tea tree or rosemary.
4. Using conditioner/conditioner. Having thoroughly rinsed your curls after shampoo, you can proceed to applying it, distributing it through your hair with a comb with very rare teeth (this will not stretch the hair or damage it). The largest amount should go to the ends; at the roots, such products, by weighing down the hair, will disrupt the volume of the hairstyle.
5. Rinse with water. Poorly rinsed shampoo can cause irritation and allergies. Therefore, always rinse your hair thoroughly with water, and do not forget about the benefits of acidifying it (with lemon or vinegar).

There are special washing rules for afro braids and hair extensions. Afro braids are refreshed using a spray bottle filled with warm water with a small amount of shampoo diluted in it. After spraying this solution on them, you should carefully massage them and rinse them in the shower, then carefully pat them dry with a towel.

Hair extensions are more difficult to wash. If they are synthetic, then it is not recommended to wash them in the usual way; you should use dry shampoo. Hair dryers and hot styling are also contraindicated for such hair. Natural hair extensions can be washed as usual, but if you apply conditioner at the end of the procedure, distribute it far from the keratin capsules, otherwise the latter will be destroyed.

How to properly wash your hair with balm

In English, this hair washing technique is called “co-washing” (conditioner only washing). It was invented by black ladies whose hair is naturally coarse and dry. And replacing shampoo with conditioner allows you to make them livelier, softer, and more obedient, because it contains more caring substances than detergents.

The composition of the balms really makes this type of hair washing possible, and it is recommended not only for African women, but also for those whose hair is weakened, whose scalp is very sensitive, as well as for those who often dye their hair, use a hairdryer and all kinds of curling irons every day.

For those whose strands are normal, there is no point in switching to co-washing; moreover, it is even harmful - there is a risk of “overfeeding” the roots with nutrients, which will lead to excessive oiliness of the hair.

The balm should not contain silicone. Read the label carefully, and if there are chemicals whose names end in -ane or -cone (eg, cyclopentasiloxane, dimethicone), do not buy them. Co-washing with this product will only harm and create the effect of dirty hair.

The procedure for washing your hair with balm is simple: first comb your hair well, moisten your hair with warm water and pat dry thoroughly with a towel. Then divide into strands, applying a large amount of balm to each along the entire length. Then carefully massage the scalp for 15 minutes and rub the strands against each other (if necessary, you can moisten them a little with water). After this, the balm is thoroughly washed off.

Washing your hair with improvised means

Many people give up their usual shampoos, fearing the aggressive chemicals in their composition, and choose a more complex, but also healthier path - using folk remedies for washing their hair. This takes more time, because such products still need to be prepared, and they are often not washed off as easily as shampoos, but they have a wonderful effect on the condition of the hair.

Let's look at the features of washing your hair with improvised means:

• Mustard. Oily hair can be washed with the following composition: dilute mustard powder (1 tablespoon) in warm water (2 l) until completely dissolved. If you simply sprinkle mustard on your head, you may get a burn in the place of greatest concentration, and it will be very difficult to wash it off afterwards; white flakes will remain on your hair. The mustard is removed not under running water, but by rinsing, dipping the curls in some container with water, so it will all be washed off.
• Clay. Pour a pack of clay (from the pharmacy) into a container and, after stirring well, dilute with water to the consistency of sour cream. A thicker mixture does not penetrate well into the scalp. If desired, you can add your favorite essential oil (1-2 drops) or dilute the clay not with ordinary water, but with a herbal decoction. Apply to your head and leave for 5-15 minutes, then rinse off to remove all particles of the product. The easiest way to wash off is green clay. Black can darken the curls, so it is recommended for fair-haired people to use yellow or white. After washing with this shampoo, your hair may not be shiny enough. Vinegar will help dark-haired people, and lemon rinse will help fair-haired ones.
• Egg. The yolk should be separated from the white and pierced, “pouring” out of the shell (this film is very difficult to wash out of the hair). Mix with honey (1 tablespoon) and, foaming the mixture in your hands, rub into your head, hold for 10 minutes and rinse. If you wish, you can also add half a teaspoon of ground coffee, then your hair will gain volume and a light coffee smell. After such washing, it is recommended to rinse them with nettle infusion (pour 2 tablespoons of dry herbs with boiling water in a ladle and leave for half an hour).
• Rye bread. Having previously cut off the crusts, pour boiling water over a couple of slices of bread, cover and let it brew. Mash the soggy bread into a paste and apply it to your head using rubbing movements. Leave for 5 minutes and rinse with water. Regular use will improve dry hair and dandruff will disappear. This recipe can give your curls a dark tint, so it is not suitable for fair-haired people. It should also be used with caution by those whose strands are oily.
• Flour. Coarse flour (rye, rice, oatmeal, pea) is suitable. The longer the hair, the more flour you should take and pour it directly onto your head. Distribute through hair, massage and comb out with a thick comb. This is a very convenient way to dry wash your hair while traveling. At home, you can rinse your hair with water. Second method: pour warm water over the flour and let stand for 6-8 hours. Then apply the resulting mixture onto your hair for half an hour and rinse off (by rinsing).
• Soda. Take regular baking soda (1 tablespoon), pour a glass of hot water and stir. Apply this solution to your head, leave for one minute and rinse your hair. The uniqueness of this recipe is that, in contact with the fatty lubricant of the hair, soda forms soap and glycerin, so the solution on the head begins to foam when rubbed. Moreover, this soap has an exclusive composition, because everyone’s fatty secretions are unique.
• Soap. Grate baby soap, 1 tbsp. Pour a spoonful of these soap flakes with warm water (100 ml) or a strong infusion of medicinal plants that suit you, stir until completely dissolved, add your favorite aroma oil (2 drops). Apply to hair, rub in, massage, hold for a couple of minutes and rinse.
• Henna. Washing your hair with it is both coloring, strengthening, and getting rid of dandruff. You should take 1% kefir or whey, pour it into an enamel bowl and bring it almost to a boil. Pour in the henna and let it brew for 5-10 minutes. You can also beat in and stir 1 yolk. Apply the mixture for 3 hours and rinse off. If you don't want to dye your curls, use colorless henna. But you should not use this recipe too often, as it can dry out your hair.
• Ash (lye). The whole difficulty for modern people is obtaining the actual ash. For this you need a stove. It should be heated with dry grass, the resulting ash collected, poured into a container (up to half) and, stirring, filled to the top with water (if desired, a decoction of medicinal plants). Keep in a warm place for a day, stirring from time to time, or boil for 3 hours over low heat. The settled clean solution (lye) should be carefully drained and used for washing (50-100 ml is enough for 1 time, depending on the contamination) or washing (200-500 ml per basin of water is needed). And the sediment, rich in microelements, can be fed to indoor flowers.
• Brewer's yeast. Pour kefir over raw yeast and heat in a water bath. You will get a jelly-like mixture, which must be applied to your hair for an hour and then rinsed off.

Please note! It makes sense to alternate the detergents at hand, because each of them contains its own special nutrients.

How to properly wash your hair with herbal decoctions

Herbal decoctions have long been considered a wonderful remedy for healing and strengthening hair. They are used for masks, for wraps, and for washing different types of curls; naturally, each has its own plants.

Here is a list of plants for each hair type:

1. Weak hair. Decoctions of lovage, yarrow, nettle, rosemary, lavender, peppermint and lemon mint help strengthen them.
2. To add shine. Parsley leaves and seeds, peppermint, lemon balm, chamomile and yarrow should be used.
3. Greasy hair. Dandelion leaves, oak bark, thyme, and peppermint will remove excess fat.
4. Split and brittle hair. Burdock and fenugreek (shambhala) can cope with this problem.
5. Blonde hair. Blondes are better off using plants such as chamomile, lemon balm, elderberry, marigold, and linden.
6. Dark hair. Brunettes will benefit from oak bark, black tea, rosemary, sage, birch and linden.

The simplest recipe for rinses and wraps: 2 tbsp. Pour boiling water (500 ml) over spoons of herbs, cover and let steep until cool. For better combing of hair, the broth can be acidified with lemon juice or 6% apple cider vinegar.

Here are the recipes for washing your hair:

• Nettle. Take 100 g of dry or fresh nettle, add a liter of water, add half a liter of 6% apple cider vinegar and simmer for half an hour over low heat, then strain. Pour clean warm water into a large bowl, add 2-3 glasses of the resulting broth and wash your hair over this bowl, scooping up water with a ladle and rinsing it. It's better to do this before bed. Then lightly dry your hair with a towel, tie a scarf and go to bed.
• Birch. In the spring, break birch branches with leaves and buds, tie them into a broom, rinse with hot water, and pour boiling water over them. Let it sit for half an hour and wash your hair (watering your hair over a bowl in the same way as when washing your hair with nettles).
• Coltsfoot and nettle. Take 3 tbsp. spoons of each of these plants, brew with a liter of boiling water. Leave for an hour. Strain, add the infusion to a bowl of clean water and, pouring the hair from the ladle, wash it.
• Soapwort officinalis. Take 30 g of soapwort root, pour 350 ml of cold water, boil for 10 minutes. When the resulting liquid has cooled, strain it, pour it into a suitable bottle and add olive oil (1 teaspoon) and any essential oil you like (15-60 drops), close the lid and shake well several times. This shampoo can be stored in the refrigerator for 7 days. If your hair is oily, you should reduce the amount of oils or not use them at all. Another way: add 200 g of soapwort to water (2 liters), boil for half an hour. After adding the resulting decoction to a bowl of warm water, wash your hair with it in the manner described above. Then rinse your hair with chamomile infusion (for blondes) or a decoction of oak bark (for brunettes).

Remember! Rinse almost dry hair with plant decoctions for a better effect.

How often should you wash your hair?

There is no definite answer to this question; you should not blindly follow other people’s advice, everything is very individual. Hair should be washed as it gets dirty. Not only do dirty ones look ugly and untidy, it is also harmful to health.

Curls and scalp can be seriously damaged if sebum, styling products, and dust are not washed off from them in a timely manner. All this prevents her from breathing, slows down hair growth, and creates a wonderful environment for the development of bacteria and the appearance of inflammation. Excessive zeal is also harmful. Unnecessarily frequent washing really ruins your hair.

1. Dry hair. It is recommended to wash it once every 8-10 days; in between, you can do healing rinses with herbs.
2. Greasy hair. They are washed as they become dirty - either every day (with a special shampoo for daily use), or once every 2-3 days.
3. Normal hair. They are washed every 4-5 days as they become dirty.

If we wash our hair correctly, we feel comfortable - this is what we should focus on.

How to wash your hair correctly - watch the video:

Hair care is a daily task. But if you make it your habit (any of which is developed in just 21 days - proven by scientists), then your curls will thank you by delighting you with an excellent appearance.

It's hard to believe, but there is a right and wrong way to wash your hair. If you do it right, your hair will become healthy and shiny, and this article will teach you how!

Steps

Choose the right shampoo

Choose a moisturizing shampoo for coarse or unruly hair. If you have coarse or unruly hair, you need a shampoo that will add moisture to your hair. Shampoos with glycerin, panthenol or shea butter are great for this type of hair because they provide additional moisture.

Try a volumizing shampoo if you have thin or thin hair. If you have fine or thinning hair, find a shampoo that adds volume without weighing it down. You should also stick to “clear” shampoos: if you can't see through the bottle, don't buy it.

Choose a shampoo with silicone if you have curly or wavy hair. If you have curly or wavy hair, you need a moisturizing shampoo that contains silicone. It will give your curls the moisture they need to maintain bounce, but won't allow your hair to absorb too much moisture, preventing frizz.

Experiment with mild shampoos if you have normal hair. If you have “normal” hair, also known as combination hair, then you can use almost any type of shampoo you like. The main thing is to choose products that do not dry out your hair. A good option would be shampoo with white tea.

• Avoid shampoos with ammonium lauryl sulfate, sodium lauryl sulfate, and sodium lauryl sulfate. All of these are harsh cleansers and will strip your hair of its natural moisture, drying it out.

1. Use volume control shampoo if you have very thick hair. If you have thick hair, you probably want volume at the roots but not at the ends, and you want to give your hair optimal moisture.

   Choose a keratin shampoo for dry or damaged hair. If your hair is dry or has been damaged in some way (such as over-coloring, frequent use of hot styling tools, or constant application of hair products), look for a keratin shampoo. Keratin acts as a kind of super moisturizer that will help restore hair.

   Use a vitamin-rich shampoo for colored hair. To maintain the vibrancy of color-treated hair, look for a shampoo that contains vitamins E and A. Typically, shampoos for color-treated hair are specially formulated and are gentler than regular shampoos.

   Try tea tree oil shampoo for oily hair or if you want to cleanse your hair. In fact, greasy hair is the result of the body compensating for a dry scalp by producing more oils. Tea tree oil helps relieve dry scalp, and the body, in turn, stops producing as much fat. Additionally, tea tree oil can deeply cleanse hair, making it an excellent clarifying shampoo.

   Choose a scent. The easiest part when choosing a shampoo is finding a scent you like. However, try to also take your work or school environment into account. Some people are sensitive to certain scents, and if you or people you work closely with are sensitive, you may want to look for an unscented option.

   • Strong scents, such as peppermint or tea tree oil, may linger on your hair longer.

   Wash your hair

   Wet your hair. Be sure to completely wet your hair before using shampoo. Do this in hot water to open the cuticles and soften the oils already on the hair.

   Use the correct amount of shampoo. If the amount of shampoo you use is more than the size of a five-ruble coin, then you have poured too much. An amount the size of a five-ruble coin will be enough, unless you have very thick or very long hair. In this case, you can double the amount of shampoo you use, but you should not apply a full handful of product to your head, no matter how long and thick your hair is.

   Lather your hair. When you wash your hair, it is enough to wash only the area at the roots and at the back of the head, and then distribute the shampoo to the ends. In other words, don't apply a large amount of shampoo to the ends of your hair or distribute it from bottom to top.

   Don't rub your hair. Lather your hair gently and gently. Try to avoid circular motions, even though this seems natural when washing your hair. It's better to move your fingertips up and down.

   Rinse off the shampoo with cold water. At the beginning of the wash, you use hot water to open the cuticles and prepare the hair for shampoo, and at the end you should rinse your hair with cold water. This will close the cuticles and keep moisture inside. In addition, cold water will help your hair look healthy and shiny.

   Distribute conditioner from mid-hair to ends. If you use conditioner after shampooing your hair, do not apply it all over your head. This will make your hair look floppy and greasy, especially at the roots. It is better to distribute the conditioner from approximately the middle of the hair to the ends.

2. Treat your hair between washes

   Apply protective products if you use hot hair styling tools. If you need to use hot tools to dry your hair, to create a specific style, or simply because you're in a hurry, apply a protectant first. This way, the heat from the hair dryer or straightener will not damage your hair.

Let your hair rest. Each person chooses how often to wash their hair based on their hair type and the discomfort they experience when their hair starts to become oily. As a rule, you should wash your hair every other day.

Health

We wash our hair regularly, but chances are you've been doing it wrong your entire life.

That , How you wash, dry and style your hair can have a major impact on the health and appearance of your hair.

Read also: 10 ways to curl your hair without curling irons or curlers

If we do it wrong hair color fades, oily roots appear andhair lose volume.

If your hair is not improving despite purchasing the best hair care products, you may be doing something wrong.

How to wash your hair correctly

1. Use hot water.

Many people enjoy a hot shower at the end of the day, but water that is too hot can leave your hair looking dry and lifeless.

Try using lukewarm water for washing hair. The cooler the water, the better it will retain moisture and maintain healthy hair.

2. Use shampoo more than once.

There is no need to lather your hair several times when you wash it with shampoo. Shampooing your hair a second time strips moisture from your hair and leads to severely dry, coarse hair.

If your hair is not very dirty and oily, then once is enough.

3. You use a lot of shampoo.

Enough to use an amount of shampoo and conditioner sized no more than a coin.

4. Apply shampoo and conditioner from roots to ends of hair.

Shampoo is intended for cleansing scalp from dirt, grease and dust, so you need to concentrate on it, and not on the strands themselves. It will clean the ends anyway when you rinse it off.

Conditioner, on the other hand, is meant to provide moisture, and when you apply it to your scalp rather than your strands, it can leave your hair feeling greasy and weighed down. Apply conditioner from the middle to the ends of the hair to protect dry and damaged ends.

Proper hair washing

5. Rub your scalp too much.

There is no need to rub or scrub your scalp too much when you apply shampoo. Wet hair is weak and prone to breakage, so be gentle.

Stroke the scalp from the forehead to the back of the head, from the sides along the hairline, instead of rubbing the skin, which can lead to oily hair.

6. You think that shampoo should foam.

Excessive foam is created by aggressive chemicals in shampoo, which can damage your hair.

Try to use sulfate-free shampoos, especially if you have colored or chemically treated hair.

7. Apply conditioner to very wet hair.

Always gently wring out hair after you have rinsed the shampoo to get rid of excess water.

Using conditioner on soaking wet hair will dilute the conditioner and reduce its effectiveness.

8. Quickly rinse off the conditioner.

Apply conditioner from the middle to the ends of your hair and leave it on for a few minutes. Don't wash it off too quickly or you won't get the desired effect and will simply be wasting this product.

Use a wide-tooth comb while the conditioner is on your hair to make it easier to comb through your hair, and rinse off after 5-7 minutes to keep your hair soft and rich in nutrients.

9. Don't rinse your hair with cool water.

Turn off the hot water and be brave enough to rinse your hair with cool water at the end. This helps close cuticles and gives hair smoothness and shine.

10. Dry your hair with a towel.

When you dry your hair with a towel, it can damage your hair and make it brittle. The best thing use an old T-shirt to blot your curls instead of rubbing them until they dry.

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