Is it possible to take a bath if you have a cold? Is it true that a hot bath is especially good for colds? Ginger and garlic

Taking a bath benefits the human body. This procedure not only cleanses the skin and pores, but also helps relieve fatigue, soothes and relaxes. But is bathing allowed when you have a cold? During this period, people often refuse to wash because they are afraid of worsening their situation. Are they right or wrong?

Are baths necessary for colds?

Illness is not a reason to stop worrying about personal hygiene. It must be taken into account that a sick person sweats a lot often. And this is just one of the arguments in favor of the fact that baths for colds are necessary.

Doctors agree that immersion in moderately hot water during illness is in most cases not only acceptable, but also beneficial. The body warms up evenly and efficiently, which speeds up the healing process. However, each case must be considered individually. There are also situations where taking a hot bath does more harm than good.

Indications

When should you take a bath if you have a cold? What are the indications for this procedure?

Labored breathing. Staying in conditions of high humidity, exposure to warm steam - all this helps to quickly get rid of a runny nose. The patient's dry cough becomes moist, breathing becomes easier.
Body aches. Patients with ARVI often face this problem. Warm water will help relieve muscle and joint pain. The patient's general condition will improve. However, it is important that the water is warm and not hot.
Toxin poisoning. The human body suffers from poisons produced by pathogenic organisms. There is profuse sweating, which leads to clogged pores. The removal of accumulated toxins slows down. Taking a bath when you have a cold helps cleanse your pores. The healing process is accelerated.
Depression. Some people easily tolerate the need to stay within four walls and observe bed rest. For others, who feel the need to constantly move, their mood deteriorates. Bathing in hot water helps normalize your psycho-emotional state.

Important points

So, doctors give a positive answer to the question of whether it is possible to take a bath if you have a cold. However, a person must remember a number of important rules and adhere to them.

Hot water and alcohol are an unacceptable combination for a sick person. There are people who drink alcoholic beverages to warm the body when they have a cold. However, during illness it is better to abstain from alcohol. And you definitely shouldn’t dive into the bath after a glass of mulled wine. It is also undesirable to eat an hour before swimming.
Taking a bath when you have a cold is not prohibited, but the duration of the procedure must be monitored. A long stay in a room where there is high humidity is contraindicated for the patient. This leads to increased mucus production in the throat and nasopharynx. It is better to ask your doctor about how long you can swim. Children are not recommended to do this for longer than 5-7 minutes, but adults can lie in the bath for 10 to 20 minutes (depending on the condition).
The bathroom door should be kept slightly open. This reduces the humidity level. All windows and doors in the house should be closed to avoid drafts.
It is best to immerse yourself in hot water before bed. After the procedure, it is recommended to immediately climb into bed and wrap yourself in a warm blanket. You should definitely take care of additional warming of your feet. They must wear socks.
After taking a bath during a cold, it is useful to drink a glass of warm milk with honey or a mug of herbal tea. These drinks will provide the additional warming and relaxing effect that the patient needs. After this you can go to bed.

Contraindications

As mentioned above, a hot bath for colds is not indicated in all cases. There are also a number of contraindications that are dangerous to ignore.

High body temperature (39-40 degrees). Doctors are unanimous that in such a situation, hot water only intensifies the symptoms of the disease. To maintain personal hygiene, you can take a short shower. The water should be warm, not hot.
Chronic heart and vascular diseases, high blood pressure. If these factors are present, it is also recommended to abandon the bath in favor of a shower.
Headache. Hot water will also worsen the symptoms of the disease, rather than help overcome it. There is a chance that the pain will get worse.
Allergy. If you have such a problem, it is not prohibited to bathe in a hot bath. However, you should refrain from adding aromatic oils and medicinal herbs.

Consult your doctor

It is not always easy to give a definite answer to the question of whether you can take a bath when you have a cold or not. Therefore, it is best for a person to discuss this issue with their doctor. If a doctor forbids a patient to bathe in hot water, then under no circumstances should this prohibition be ignored. The doctor can also determine the optimal duration of the procedure and give other useful recommendations.

Ginger and garlic

How to enhance the healing effect that a hot bath has for a cold? For this you will need garlic and ginger. The ingredients must be cleaned and grated individually on a fine grater. Garlic pulp should be wrapped in gauze and then placed at the bottom of the bath. Ginger needs to be poured with boiling water, and then wait half an hour until it infuses. The resulting tincture is poured into the bath.

Bathing in water to which garlic and ginger have been added is indicated at the first symptoms of a cold. The procedure lasts no more than 10 minutes.

Mustard

A mustard bath is indicated for patients with damaged mucous membranes. Bathing in such water helps to quickly eliminate sore throat and cough. The procedure is also indicated for a runny nose.

Preparing a mustard bath is easy. You need to wrap 100-200 g of powder in cloth or gauze, and then lower the package into water. Lying in the bath for more than 10 minutes is not recommended. We must not forget that such a procedure can provoke tearing. Drape a sheet over the bathtub to avoid this.

Aromatic

Is it possible to immerse yourself in a bath with aromatic oils when you have a cold? This procedure is very useful, as it combines the effects of heating and inhalation. Substances from essential oils, which kill pathogenic microorganisms, reach the patient’s mucous membrane. The healing effects of steam are also enhanced. You can use one of the recipes below.

Lavender. You need to mix baking soda and salt in equal proportions (6 teaspoons each), and then add 10-12 drops of lavender oil. All this is thoroughly mixed and added to the water. Lavender oil has a positive effect on the nervous system and helps with coughs. It is better to take a bath before bed, as it helps you fall asleep.
Marjoram. You need to take 5 tablespoons of salt, add 5 drops of marjoram oil. The mixture is added to water. Taking such a bath eliminates body aches and relieves tension. For maximum relaxation, you can also add 5 drops of lavender.
Eucalyptus. You need to mix 5 tablespoons of salt with 7-8 drops of eucalyptus oil. The resulting composition is added to the bath. This recipe will help a patient who is bothered by body aches. The procedure also helps with runny nose and cough.
Sage. You need to take a cup of salt, add 2 tablespoons of oil. Then tea tree, orange and sage oils are added in equal parts - 7 drops each. The mixture is thoroughly mixed and filled with a small amount of water. Adding it to the bath will provide an antibacterial effect. The procedure also helps relieve difficulty breathing.

Herbal

Humanity has long known about the benefits of various medicinal herbs. They also have a healing effect for colds. For example, you can take motherwort, mint, nettle and pine needles (30 g each) in equal parts, chop thoroughly and mix. The mixture should be poured with 2 liters of boiling water, after which it should simmer for about 30 minutes over low heat. Afterwards it can be added to the bath.

Birch and oregano are good for colds. Approximately 300 g of collection from these herbs should be poured with 10 liters of boiling water. The mixture is infused for an hour, then filtered and added to the bath. Additionally, it is allowed to use sage, birch and mint leaves, this will enhance the medicinal effect.

How to shower?

The answer to the question of whether it is possible to take a hot bath if you have a cold is not always positive. In some cases, it is better to give preference to a shower. This allows you to take care of body hygiene and at the same time not worsen your condition. How to make the procedure as safe and useful as possible?

The water should be pleasantly warm, not hot. The optimal temperature is 35-37 degrees. Overheating will complicate the patient's condition and increase the fever.
The bathroom door should be kept half open to avoid excessive humidity. It is advisable to place an anti-slip mat on the bottom. We must not forget that it is difficult for a sick person to stand on his feet.
Standing in the shower for a long time is not recommended. First of all, this warning is relevant at high body temperature.
It is advisable to avoid washing your hair for several days. Drying hair takes a long time, especially if it is long. This can lead to hypothermia. Under the shower, the patient is recommended to stand in a special cap that protects his hair from water.
You shouldn't shower often. It is enough to do this once a day. The procedure is best done before bedtime. Immediately after this, you need to rub your body with a terry towel, put on socks, and cover yourself with a warm blanket.

Conclusion

Illness is not a reason to neglect cleansing your body. If the patient follows the rules described in the article, he will not only not harm himself, but will also speed up the healing process.

Some doctors strongly recommend refraining from taking baths if you have a cold. Others recommend water procedures as one of the methods of treating the disease. Is it possible to take a bath if you have a cold, and how will this affect the body? Let's figure it out.

Are baths good for colds?

You can take baths when you have a cold. They have a beneficial effect on the body, relieve fatigue and muscle pain. This procedure will be especially useful if you add various essential oils or decoctions of medicinal herbs to the water (this could be chamomile, sage, yarrow). It helps well in the presence of bronchitis or tracheitis, as it promotes the active separation of sputum.

Do you have a high temperature? Is it possible to take a hot bath in this case if you have a cold? If your body temperature is above 38.5 °C, it is better to refrain from water procedures. Also, a bath will not be useful when the patient has:

circulatory disorders;
pressure surges;
or hypertension;
severe headaches.

If you ask doctors whether it is possible to take a bath during a cold, if you have any diseases of the cardiovascular system, the answer will be negative. In this case, the procedure may cause complications.

How to take baths when you have a cold?

Even if you can take a bath when you have a cold, you need to do it correctly so that the procedure does not cause harm. Do not swim in very hot water. Its temperature should be no more than 37 degrees. Violation of such rules may aggravate the symptoms of the disease. It is better to take a bath in the evening. Immediately after completing the procedure, you need to drink tea or warm milk with honey, and then go to bed, putting on warm socks.

Do you like to be in the water for a long time? But is it possible to lie in the bathroom for a long time if you have a cold? Since your body is weakened, you should limit the time you spend in the bathroom. Very high humidity can negatively affect the patient’s condition, because it increases mucus production in the nasopharynx and larynx. Because of this, after taking a bath, the cough and runny nose will become much worse.

Almost all people periodically suffer from colds. Every person, no matter whether he is sick or healthy, tends to follow certain rules of personal hygiene. Among others, these include taking a bath.

There are two ways to look at taking a hot bath for a cold.

First, you need to decide on the question: “Is it possible to take hot baths to treat a cold?”

Secondly, can hot baths have a therapeutic therapeutic effect that promotes a speedy recovery for patients?

Let's look at these questions together.

Are hot baths acceptable?

Doctors answer this question positively. If you have a cold, you can take baths. Also, similar physiotherapeutic procedures can be used for pneumonia (pneumonia) and bronchitis.

However, you should remember some essential rules and conditions that must be observed.

First of all, you should firmly remember that the bath water should not be too hot. The recommended bath temperature for colds is 33-37 degrees Celsius. This is due to the fact that with colds and flu, the patient’s body temperature often rises. In such a situation, an excessively hot bath will be harmful, as it will further increase the temperature.
When you have a cold, you cannot combine taking a warm bath and alcohol. If you decide to treat a cold with grog, hot wine or mulled wine, then you should avoid taking a bath.
It is harmful to take a hot bath for too long. The optimal time for the hygiene procedure is 8-15 minutes. This is due to the fact that it is harmful for a person with a cold to be in conditions of high humidity in the bathroom. Leave the door ajar when swimming.
A similar procedure should be carried out in the evening before going to bed. After getting out of the shower, you should immediately go to bed, having first put warm woolen socks on your feet.

Can a bath have a healing effect?

And doctors answer this question positively. To do this, you must adhere to the rules described above and apply one of the folk recipes for preparing a medicinal bath.

Recipe 1 with garlic and ginger

Peel a head of fresh garlic. Finely chop the cloves or put them through a garlic press. Wrap the resulting garlic pulp with gauze several times.

Grind 10 grams of fresh ginger root. To do this, use a knife or fine grater. Pour crushed ginger into 200-250 ml of boiled water and leave for half an hour.

Place the garlic cheesecloth in the bathtub and fill it with warm water. Then pour the infused ginger into it.

This recipe shows especially good results in the earliest stages of a cold.

Recipe 2 with eucalyptus oil

This recipe is very simple. You just need to add 10-12 drops of eucalyptus oil to hot water.

Eucalyptus contains powerful antiseptic components that will have the most positive effect on an organism weakened by disease.

Taking such therapeutic baths is comparable to performing a full inhalation procedure.

Similar techniques can be successfully combined. But you need to choose truly effective methods of therapy. You can find them in the article "".

Contraindications

There are a number of contraindications, in the presence of which you should refrain from taking hot baths. These include:

high or low blood pressure;
body temperature above 38 degrees;
phlebeurysm;
diseases of the heart and blood vessels.

Foot baths

Hot foot baths have a beneficial effect not only for colds, but also for bronchitis.

First of all, such procedures are an excellent prevention of colds. If you are very cold, when you get home, take a hot bath for your feet. This will significantly reduce the risk of colds, flu, tonsillitis, bronchitis and other diseases.

The most proven folk recipe, which can be quickly and easily implemented at home, is a hot bath with mustard.

Take the basin. Fill it with hot water. The optimal water temperature for this procedure is 40-45 degrees. Pour 5-6 teaspoons of mustard powder into a bowl.

After completing the procedure, dry your feet and put on wool socks. If possible, lie down under a blanket.

A hot bath for a cold can complicate the course of the disease. Prolonged exposure to hot water causes aggravation and worsens well-being. But like all hygiene procedures, even when a person is sick, there are some advantages. Therefore, doctors are ambiguous in determining whether it is possible to take a bath if you have a cold. There are certain nuances when this cannot be done.

The answer to the question of whether you can wash yourself when you have a cold is ambiguous. The skin must be cleansed, because dangerous components accumulate on it, which can cause complications. Diaphoretics (tea, special pharmaceutical teas) provoke the release of sweat, which compacts the pores, making it more difficult for the body to cope with diseases. Exposure to high temperatures in the body provokes an increase in blood pressure and ultimately leads to a deterioration in the patient’s condition.

IMPORTANT! It is strictly forbidden to use hot water when taking a bath or shower, as this can lead to a jump in temperature, increased blood pressure and migraines.

Taking a bath or shower when you have a cold is a hygiene procedure that should be performed with caution. You should not choose a temperature above 37 degrees and use the bath for more than 15 minutes.

Is it possible to wash when you have a cold: benefits and harms

The procedures are mandatory for general hygiene, and they can also alleviate the patient’s situation if you follow general recommendations. So, the benefits of a bath or shower are that:

bathing relaxes and relieves muscle pain;
skin cells cleansed from sweat can better remove toxic substances;
The overall tone of the body increases during illness.

However, there is some harm if you stay in the bathroom for too long or set the water temperature to high.

Water procedures can affect:

increased body temperature and pressure;
deterioration of health (dizziness in the patient, migraine).

A shower that is too cold is dangerous because it makes the patient uncomfortable, even if there is no fever. Low temperatures provoke hypothermia of the body, and this leads to complications.

When you are sick without fever, you can take a bath and shower, but you must comply with the conditions, otherwise you can get negative consequences and complications. Important:

do not make the water too hot (optimally - from 32 to 37 degrees);
do not spend more than 15 minutes on water procedures;
choose a time for swimming in the late afternoon, when you can then lie down in a warm bed;
avoid hypothermia (wear slippers, and if you don’t wash your hair, then a special shower cap).

Doctors recommend adding herbal infusions and mixtures to a warm bath. Decoctions of mint, string, chamomile, and sage have a good effect on the body. An aroma lamp is also used (especially useful for a runny nose). Combined with hot steam, aromatic oils of orange, lemon, mint cleanse the respiratory system and disinfect them.

IMPORTANT! If you don’t have a fever just because you took antipyretic drugs before, then you should avoid showering and bathing for 1-2 days. At this time, it is better to wipe with a towel and napkins.

Contraindications

Lying in a hot bath is not always good for the body. Even not during ARVI, exposure to high temperatures is contraindicated for those who suffer from heart and vascular diseases. As the body fights the disease, this will weaken the immune system even more. There are other contraindications:

high blood pressure (hot steam will provoke its further increase);
varicose veins (a hot bath affects the blood vessels and leads to their dilation);
diabetes mellitus (blood sugar levels may drop);
pregnancy (there is a risk that a high temperature can cause a miscarriage, especially if the woman’s condition is already complicated);
alcohol intoxication (exposure to alcoholic beverages and a bath provoke a sharp rise in blood pressure).

If there are contraindications to taking a hot bath, then it is replaced with a shower. It is important not to use too hot water, and allow about 7-10 minutes for hygiene procedures.

Almost everyone can take a shower and bath during a cold, flu, or runny nose, if there are no contraindications. However, even those who can perform hygiene procedures sometimes note that their health has worsened. Why this happens can be explained by the fact that the rules of water procedures for illness were not followed. Lying in the bathroom for hours while your body is fighting bacteria and viruses is not a good idea. It is important to follow the following rules:

Do not take a bath or shower if the patient drank alcohol several hours before. Some people prefer to treat colds with grog or mulled wine, and sometimes with pepper tincture. Alcoholic drinks increase blood pressure and warm you up. The body sweats more actively, and this contributes to the release of more toxic substances. In some cases, alcohol can be beneficial, but you should not allow even a few sips before taking a bath or shower.
You cannot set water temperatures above 37 and below 32 degrees. A bath that is too hot will aggravate the disease and can cause increased blood pressure and headaches. At the same time, low temperatures provoke chills and can lead to chills and complications of the disease. Observe climatic parameters, in this case water procedures will only be beneficial.
It is necessary to limit the time of water procedures. High humidity provokes the development of colds. At the same time, the formation of mucus in the nasopharynx increases, and if there is a runny nose, this will cause its aggravation. It is better if you open the door a little so that there is no draft to reduce humidity. You should take a bath for 10-15 minutes, and if the humidity does not decrease, from 5 to 7 minutes.
Avoid the possibility of hypothermia. It is necessary to put a special cap on your head, especially if the disease has affected your ears. Also use terry slippers, which will protect your feet from hypothermia. If the temperature in the bathroom is low, you first need to increase it by using steam or a heater for a few minutes.
Go to bed right away. You can’t leave moisture on your skin, you need to dry off. Put on socks and slippers. After this, go to bed, cover yourself with a blanket, and drink medicinal tea. These simple methods help prevent hypothermia.

Is it possible to wash your hair if you have a cold?

You need to wash your hair following the same recommendations as when bathing in the bath. That is, you need to choose an average water temperature and allow a few minutes for the procedures. During illness, women should avoid artificial shampoos and hair rinses. This is explained by the fact that it is unclear how a weakened body will react to them. Also, most cosmetics need to be left on the hair for some time, and this can cause hypothermia of the head. At high temperatures, do not use a hairdryer as this may increase the pressure. Shampooing should be done with extreme caution if the disease has affected the ears. In this case, they should be covered with cotton swabs during washing to prevent moisture from entering and leaching of medications.

When you have a cold, it is useful to bathe with the addition of essential oils. The components contained in them have a healing, tonic effect. Some allow you to fight viruses. When you have a cold, you should choose extracts of lavender, tea tree, bergamot, and eucalyptus. Extracts from medicinal plants will make it easier to breathe when you have a runny nose and increase the overall tone of the body.

check if there is an allergic reaction to the essential oil (you need to apply a drop to the crook of your elbow and see if there is redness or rash);
do not use more than five drops of oil per bath (a larger volume can lead to unpleasant reactions - sneezing, swelling).

IMPORTANT! Instead of adding drops of oil to your bath, you can use an aroma lamp. Use a few drops of essential oil (you can use a mixture of two or three varieties), and after 20 minutes, after steam has formed, take a bath.

In addition, you can use herbal infusions and decoctions. They are prepared independently - there are a lot of recipes on the Internet. Infusions with birch leaves, chamomile, mint, wormwood and sage are effective. You need to brew the herbs (individually or in combination), leave them in a hot bath for several hours, and strain through a sieve. A steep decoction of several spoons of these herbs, filtered in advance, is added to a warm bath. The steam released by water acts as an inhalation device. Do not forget that allergic reactions may occur. If this happens, you should immediately interrupt the water procedures and rinse with clean water.

Whether it is possible to swim with a cold, and whether it is worth doing, depends on individual indicators, the presence of medical contraindications and the stage of the disease. In case of high temperatures, certain viral and chronic diseases, you should temporarily limit yourself to a shower or even wipe the body with a towel soaked in water. For patients who have no contraindications, a bath is useful; it helps cleanse the skin of sweat and toxins and speeds up recovery. Baths with essential oils, herbal mixtures and infusions are effective in treatment.

People often ask why you can't wash yourself when you're sick. Let's figure out how water procedures affect our body, when you can and should wash yourself, and when you have to refuse to take a bath.

general information

There is an opinion that at the moment when the body is attacked by viruses, water procedures weaken the immune system. Is this true and why can’t you wash when you’re sick? There are some rules and contraindications for taking a bath during illness. Doctors recommend treating the procedure responsibly, then it will not only not cause harm, but will also improve your well-being.

The fact is that a warm bath usually has a beneficial effect on the body. Sea salt, various medicinal herbs and essential oils are added to such healing baths. Warm water can relieve fatigue and muscle pain. It cleanses pores and refreshes.

Then why can't you wash when you're sick? When dealing with colds and flu, many try to avoid water procedures until complete recovery, as they fear the condition will worsen. How justified is this? Let's sort things out in order.

Doctors' opinion

Many doctors are surprised when they hear this myth and cannot understand why you can’t wash yourself when you have a cold or flu. Moreover, modern experts say that washing during illness is simply necessary. However, water procedures have their own contraindications and recommendations, which we will discuss below.

A cold can last for weeks, and avoiding a bath in this case is simply unforgivable. The fact is that during illness a person sweats often and profusely and takes diaphoretics. Sweat can clog pores, which prevents your skin from breathing properly.

Therefore, taking a bath during illness is necessary, it is beneficial. However, doctors do not recommend taking baths. However, even healthy people are not advised to take too hot baths. If the patient feels sticky or dirty, you can take a shower. Bathing in hot water is prohibited only if the person has a high temperature.

Rules for taking water procedures during illness

As mentioned above, it is possible to take a shower or bath while sick. But do not forget that the body actively fights viruses and bacteria. But some patients still note a slight deterioration in their health after washing. To ensure that the hygiene procedure does not delay recovery, you need to follow some rules.

1. Under no circumstances should you take a bath if you have taken alcohol shortly before. People with colds often drink warm alcoholic drinks, such as grog or mulled wine. They really help you warm up and sweat, but alcohol is not the best solution when you are sick. Such “treatment” should be abandoned in favor of folk remedies and medicines from the pharmacy. The liver is heavily loaded during illness, and it does not need extra work. If you do decide to drink a glass of hot mulled wine, then do not drink it either before or during your bath.

2. Don’t forget that you can’t wash at high temperatures, especially in hot water. While taking a hot bath, the heat will increase even more, which will aggravate the disease. The water temperature during swimming should be between 34-37 degrees.

3. Many people are concerned about how long they should not wash during illness. However, people rarely think about the fact that the time for taking water procedures should be limited. This is due to high humidity in the bathroom. Normally, indoor humidity should be kept at 40-60%. Lower readings (and this often happens during the heating season) provoke the development of a cold.

High humidity also negatively affects the patient's condition. It increases the number of sore throats, which means that the patient’s cough and runny nose become worse. Therefore, the time spent in the bathroom should be limited. To reduce humidity, you can open the door slightly.

4. Take a bath during illness, preferably in the evening. After water procedures, you need to dry yourself thoroughly with a towel, put on warm pajamas, socks and go to bed. To prevent hypothermia, you can drink a hot drink, such as herbal tea with honey.

Baths with essential oils

A bath can have a healing effect on the body and fight colds. You can buy essential oils that have an antiviral effect. These are oils of bergamot, tea tree, manuka, Ravensara, eucalyptus, lavender. They boost immunity and help fight colds at an early stage.

Baths with medicinal herbs

A herbal bath with decoctions of chamomile, mint, sage, wormwood or birch leaves will help alleviate the patient’s condition. The steam emanating from the water will serve as inhalation. The steep broth is added to water at a temperature of 30 degrees. Gradually the temperature is raised to 37 degrees. Foot and steam baths bring relief.

Who are contraindicated for baths?

There are times when you should avoid taking a bath. You should not take it with oils or herbs that you are allergic to. An obstacle to taking baths is the presence of chronic diseases such as poor circulation in the brain, varicose veins, cardiovascular diseases, and hypertension. This procedure is prohibited if the patient has a high temperature or feels unwell.

Swimming with chickenpox

Some people find that taking a bath during chickenpox helps relieve the itching. At the same time, there is an opinion that if you have chickenpox, you should not wash. How much of this is true? Most people believe that you can wash yourself after chickenpox only when the last scabs have fallen off.

But you can hear a different opinion from doctors. Doctors are convinced that warm water relieves itching, which can be very painful for the patient. But just like with a cold, with chickenpox you can start washing only after the temperature subsides. You can take a bath or shower, at the patient's choice.

It is useful to add a decoction of string, chamomile or calendula to the water. They will disinfect the skin and promote rapid healing and drying of the crusts. But it is forbidden to use soap and a washcloth, since the skin is already irritated.

You don't need to take a bath for long, but you can do it several times a day. You can’t rub yourself with a towel, otherwise you can tear off the blisters. It is better to lightly blot the skin or let it dry naturally.

There is no need to beware of water procedures during colds, flu, and chickenpox. To prevent them from causing harm, you should follow some rules. A good bath will only ease the symptoms of the disease and promote a speedy recovery.