Medication and folk methods of restoring the menstrual cycle

Sometimes malfunctions occur in the female reproductive system. How to get your period back: medications prescribed by specialists and a list of popular herbs in gynecology.

A well-functioning menstrual cycle is an important indicator of female reproductive health. Part of it is ovulation, which prepares the body for pregnancy. If the egg is not fertilized, the inner layer of the uterus becomes unnecessary and is shed within 3 to 7 days in the form of menstrual bleeding.

The stability of the cycle depends on many factors, but none of them should worsen a woman’s well-being or lead her to gynecological diseases and infertility. If the cycle has gone astray, the violation cannot be ignored. The sooner a woman consults a doctor, the faster the delicate problem will be solved.

Why do periods get lost?

There are many reasons for menstrual irregularities. In adolescence and premenopause, disruptions are explained by hormonal fluctuations. In adult girls and women, irregular periods can be caused by factors such as:

• Strict diet.
• Overweight.
• Inflammatory diseases.
• Low stress resistance.
• Change of climate zone.
• Excessive physical activity.
• Use of oral contraceptives.
• Thyroid diseases.
• Endometriosis and oncological changes of the uterus/ovaries.

Deviations of the menstrual cycle from the norm may have a physiological nature. During pregnancy, critical days, as a rule, do not come. But there are exceptions when the expectant mother continues to have her period. Also, the cycle is unstable during lactation.

If a woman is pregnant, breastfeeding or going through menopause, there is no need to worry. “Irregular” periods are considered the norm here, just like in Russia. In other cases, it is necessary to visit a gynecologist, undergo an examination and determine the cause of the anomaly.

The body functions properly in the absence of nutritional deficiencies. A balanced diet containing vegetable oils, polyunsaturated fatty acids, fruits, vegetables, herbs and sea fish will help a woman get her period back.

Ways to restore the menstrual cycle

Self-medication if your period has disappeared is strictly prohibited. The female reproductive system is complex. It bears not only the reproductive function, but also responsibility for the condition of the body as a whole.

If you let the situation take its course, you can cause irreparable harm to your own health. The gynecologist will be able to figure out why the patient’s critical days have disappeared thanks to diagnostics:

1. Examination of the genitals on a chair.
2. Analysis of vaginal secretions (smear).
3. Ultrasound of the pelvic organs.

If menstruation has stopped due to pregnancy or lactation, no measures need to be taken. The cycle will resolve itself at the right time.

A patient in menopause may be prescribed a course of hormone replacement therapy. If the deviation is associated with infectious and inflammatory processes in the genital area, they should first be treated with antibacterial drugs. The cycle returns to normal after the inflammation is relieved.

Sometimes the menstrual schedule gets disrupted due to taking certain medications. In this case, the drug is either replaced or the dosage regimen is adjusted. If the cycle is disrupted after a sore throat, acute respiratory viral infection, or influenza, medicinal herbs can be used to regulate bleeding.

Stressful situations and hard work can also affect the rhythm of menstruation. To prevent a complete cessation of menstruation, a woman is advised to eliminate the causes of stress and replan her daily routine so that more time is left for proper rest. A holiday at a resort will be useful.

If overwork and instability of the menstrual cycle are caused by hard work, it is necessary to change the field of activity. The athlete should adjust her training regimen.

If your cycle is disrupted due to a strict diet, a nutritionist or nutritionist will tell you how to restore your periods after losing weight.

Consultation with a nutritionist

It is necessary to eat so that the body does not feel a lack of fats, proteins, carbohydrates and other nutrients. The daily menu should be light, satisfying and fortified. Instead of fatty and spicy foods, you need to eat dairy dishes, soups and cereals.

A revision of eating habits must necessarily be supported by positive changes in the psycho-emotional state. If the body is depleted due to anorexia nervosa, a woman may need to consult a professional psychologist.

If your periods are disrupted due to obesity, the recommendations are the same as in the case of excessive weight loss. Only the girl will still need moderate physical activity.

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Drug therapy

A gynecologist prescribes medications to restore a normal menstrual cycle. Based on the clinical picture, the specialist prescribes the following types of drugs to the patient:

1. With artificial hormones.
2. With phytohormones.

The first group includes Cycloproginova, Cliogest and Divitren.

The first medicine replenishes estrogen deficiency, improves endometrial regeneration and its perception of the effects of progesterone. The second remedy contains equal doses of estrogen and progesterone. Hormones normalize the cycle, prevent uterine bleeding and alleviate the symptoms of menopause.

Also, during menopause with menstrual irregularities, Divitren is widely used. Its components imitate natural hormonal activity in the body. The drug prevents the development of processes of malignancy and endometrial hyperplasia.

The series of preparations containing phytohormones includes:

• Feminal - solves the problem of PMS and acyclic bleeding, improves well-being during menopause and normalizes the monthly course of menstruation.
• Besser Alter is a product based on Altai herbs. Improves the functioning of the appendages, eliminates hot flashes and irritation. To restore reproductive function, Besser Alter can be taken in premenopause, menopause and postmenopause.
• Estrovel - dietary supplement corrects the menstrual cycle, rearranges hormonal status in the right way, improves well-being during PMS.

Vitamins and medicines with herbal components are good for restoring the menstrual cycle only in cases where treatment can be carried out without hormones. But even herbal tablets and drops must be taken under the supervision of a doctor and with mandatory adherence to the regimen and doses of therapy.

Traditional recipes for restoring menstruation

How to restore your menstrual cycle without medications can be read in brochures with folk recipes. Herbs will be used to improve the reproductive system. They show a high effect only with regular use.

A popular herb in gynecology is boron uterus.

The plant is dried and in the amount of 1 tbsp. l. pour boiling water, then simmer for 20 minutes in a water bath and leave for 3 hours. Next, the drug is filtered and taken 4 times a day, 1 tbsp. l. The minimum duration of treatment is 20 days.

You can adjust the cyclicity of menstruation using folk remedies in another way:

1. Bay leaf. Open the 10 g package and pour boiling water (400 ml) over the contents. Boil the mixture over low heat for 5 minutes. There is no need to cover the dishes. Pour the liquid into a thermos and keep there for 3 hours. Take a healthy drink before meals, ¼ glass. The entire amount should be drunk before the end of the day.
2. Sagebrush. Pour boiling water over the herb in a ratio of 1/3 tbsp. l. herbal raw materials for 1 glass of boiling water. Infuse the drug for 4 hours and take 4 times. ¼ cup per day. Wormwood should not be overused.
3. Horseradish. Squeeze the juice from the root and drink 1 tsp. 2 – 3 times a day. Be sure to drink water.
4. Water pepper. Pour 200 g of raw material into 1 glass of vodka and leave the tincture for 3 weeks. From the 22nd day, take the tincture three times a day, 15 drops.
5. Mint and parsley. The leaves are combined in a ratio of 1: 3. For a collection amount of 3 g, take half a liter of boiling water. The mixture is allowed to boil and boiled for 15 minutes, then cooled and filtered. Drink the decoction 2 times a day.
6. The cuff is ordinary. Infuse 2 tablespoons of chopped herbs in 1 liter of boiled water for 2 hours. Boil the mixture for 20 minutes, strain and pour into the bath. The overall water temperature should be 36 – 37°C. Therapeutic baths should be taken before bed for 2 weeks.
7. Oregano. Oregano infusions are tasty, aromatic and healthy. A little herb can be added to regular tea and sweetened with honey.
8. Linden. It is recommended to collect flowers in July. Infusions strengthen the immune system and improve metabolic processes.
9. Sage. The herb is brewed as tea and drunk. It is useful for the female reproductive system.
10. Parsley. The aromatic herb restores both women's health and male potency. It is added to meat and fish dishes, sauces and salads.

Wormwood is recognized as the most effective herb for restoring menstruation. Red stem raw materials can delay menstruation. The light green herb normalizes the cycle and regulates the intensity and duration of bleeding.

The choice of folk remedies must be approached very responsibly, because some methods are life-threatening. To induce menstruation, you should not use tansy, iodine with milk/sugar and large doses of vitamin C. It is better to entrust the restoration of reproductive function to an experienced doctor.

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Surgical methods

If medications and healing remedies do not cope with the task, you can find out how to get your period back from a gynecologist-surgeon.

If the cycle disruption is associated with changes in the functional layer of the endometrium, the patient will undergo curettage. Laparotomy is prescribed for extensive tumors. In the presence of submucosal fibroids, hystero- and laparoscopic operations are indicated.

Physical exercise

Moderate physical activity will allow you to do without hormonal drugs and return to a normal menstrual cycle. Race walking, yoga, athletics, dancing, and swimming have a beneficial effect on the female body.

In order for the body to naturally adjust hormonal levels, it is necessary to have a full sex life. A woman’s well-being and mood after sex improve due to the release of oxytocin, enkephalins and endorphins.

If the cycle is out of whack, thermal procedures will help regulate it. For example, you can do foot baths with essential oils. To restore strength after fatigue, massage and breathing exercises will be useful.

Meals during irregular periods should be fractional (up to 6 times a day in small portions). The interval between meals is 3 hours. It is better to consume carbohydrate foods in the first half of the day. Let the dinner be meager. Eating dark chocolate is helpful for maintaining your cycle. It is rich in natural flavonoids.