Why hair turns gray: an overview of the most common reasons

Many people associate gray hair with old age. Today, these ideas are actively crumbling and changing, because, according to hard and impartial statistics, 40% of young people under the age of 30 are already starting to have gray hair. This applies to both men and women equally. Many experts are trying to find out why this happens, laboratory studies are being conducted, and scientific treatises are being written. There is still no clear answer to the question why hair turns gray not only in older people, but also in young people. Without finding out the reasons and preventing them, it will be impossible to stop the graying process as a whole. Therefore, you need to analyze your life and look for factors in it that could provoke this unpleasant phenomenon in your life.

Internal illnesses

Gray hair is unpleasant at any age, and there is even less joy when your hair turns gray early, adding several years to your image at once. Very often, the cause of this phenomenon is all kinds of internal diseases of various systems and organs. They affect metabolic processes, as a result of which the hair begins to turn grey. Among the diseases that can lead to such disastrous consequences, experts name:

• nervous system disorders;
• cardiovascular diseases;
• improper functioning of the endocrine glands;
• avitaminosis;
• anemia;
• disturbances in the functioning of the digestive tract;
• viral diseases suffered in adulthood (for example, cytomegalovirus);
• Eastern medicine names kidney disease among the possible causes of graying.

Not every person can be forced to go to the hospital and be tested for a particular disease in order to be treated. But if the reason is among the above, without proper treatment, the hair will begin to turn gray very quickly, and then all that remains is to paint it over with various dyes. If there are no health problems, you need to analyze and reconsider your lifestyle. A considerable number of scientists cite neglect of one’s own health as the reasons for graying.

Lifestyle

Since childhood, we have all been told how important it is to maintain a daily routine, eat right, not smoke and be less nervous. However, it is rare for a person to listen to this advice. This is especially true for young people who want to try everything, who have no time to sleep and cook home-cooked food on the stove. As a result, by the age of 25, they begin to wonder why their nails are ungodly peeling, their hair is turning gray and falling out, and their skin is wrinkled, as in adulthood. And few people realize in time that it’s all about the lifestyle they lead.

Important advice from the editors!

If you want to improve the condition of your hair, you should pay special attention to the shampoos you use. A frightening figure - 97% of shampoos from well-known brands contain substances that poison our body. The main components due to which all the troubles on the labels are designated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the curls, the hair becomes brittle, loses elasticity and strength, and the color fades. But the worst thing is that this nasty stuff gets into the liver, heart, lungs, accumulates in organs and can cause cancer. We advise you not to use products that contain these substances. Recently, experts from our editorial team conducted an analysis of sulfate-free shampoos, where products from Mulsan Cosmetic took first place. The only manufacturer of completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date; it should not exceed one year of storage.

1. Protein-free diets deprive the body of tyrosine, a substance without which hair can turn gray quickly and early. The risk group includes very young girls aged 18 to 25 years, who do not think about the consequences of such fasting. The extra pounds melt away before our eyes, and along with them, the hair disappears, shamelessly falling out in batches at once and turning gray in whole strands. In this case, girls are doomed to lifelong coloring in order to hide this phenomenon and not appear older than they actually are.
2. Insufficient nutrition, due to which the body lacks vitamins and microelements responsible for the health and beauty of curls. This usually occurs due to not having enough fresh fruits and vegetables in the diet.
3. Chronic overwork, regular neurosis, and constant worries are called the most common cause of graying hair by most scientists involved in this issue. Moreover, most often this factor is observed in men who are susceptible to hidden stress. It negatively affects the production of melanin, which is responsible for hair pigmentation, and it turns grey. And it is precisely this reason that is to blame for the fact that on the heads of modern young people you can increasingly see entire strands of gray hair. The frantic pace of life, the need to survive morally in the most difficult conditions - all this turns the young generation into old people, which they feel like in their souls. Stress leads to spasm of the brain vessels that nourish the hair. The result is intense hair loss and silvering.
4. The love of relaxation can also sometimes cause early graying of hair. With active recreation in the sun under the influence of ultraviolet radiation, you can very soon see the notorious gray hair on your head.

It is worth paying attention to the fact that in men, gray hair is most often caused by this particular group of reasons, because they rarely think about the connection between their lifestyle and the condition of their hair. Women come to their senses earlier and begin to change intensively after 30 years, trying to somehow normalize their rhythm of existence. However, it is a little easier for women to solve the problem if they have gray hair by dyeing it. For men, if the reason was not identified in time, there is only one way out - to turn the flaw into zest and charm, forcing everyone to admire the silver of their wise head.

And other causes of gray hair

And there are several other reasons that, according to scientists, may contribute to hair turning grey.

• Age

You shouldn’t be surprised to see silver strands in your head if you are over 40 years old, since the changes that occur in the body during this period limit the access of blood and oxygen to the scalp, which is why both the hair structure and melanin, which is responsible for hair, suffer. their pigmentation.

• Headdress

Some scientists have suggested that the lack of winter headwear during the cold season leads to serious disturbances in the microcirculation of the scalp, which can also cause premature graying of hair.

• Appearance color type

There is no getting away from the fact that blondes go gray earlier than brunettes, but this is compensated over time by the fact that dark-haired people have much more noticeable gray hair.

• Heredity

a hereditary factor, when the immune systems of children and parents are similar, is the reason with which all researchers of this phenomenon agree: if the parents’ hair turns gray early, the children should be prepared for the same (although there are exceptions).

It is imperative to understand why the hair on your head turns gray in time. This will eliminate from life the factor that provokes the problem of silver strands and stop its further development. This flaw cannot be treated, so it is much better to quickly and promptly respond to the first signals from your own body. And if men often perceive gray hair as a symbol of wisdom and beauty, then silver in women’s hair does not add any charm, treacherously revealing her age. Therefore, it is so important for ladies to search, find and eliminate all possible causes of this scourge.