Which sunscreen to choose: rating of ideal products for protecting the skin of the face and body. Which tanning product is better? Inexpensive tanning products

At the beginning of summer, the cherished goal of many girls is a beautiful tan. At the same time, most people make serious mistakes, thinking that the longer the sunbathing, the richer the skin tone will be. Of no small importance in this matter is the use of various natural and cosmetic preparations that protect the skin and contribute to the formation of an intense and uniform shade. From this article you will learn which tanning product is better, reviews about it and instructions for use.

What does your skin need to tan?

Many people believe that the best tanning product is cream. In fact, it performs a protective function. The filters included in its composition are divided into two main types:

• chemical filter - captures ultraviolet rays and thereby makes them safe for the skin;
• physical filter - located on the surface of the skin and provides its mechanical protection.

To avoid burns, use the following elements:

• vitamin E - blocks free radicals that destroy cell structure;
• panthenol - has a calming effect on the skin;
• bisabolol is a product of the processing of chamomile flowers and has an anti-inflammatory effect.

The best tanning product is natural. It makes the skin elastic, more susceptible to the sun, and most importantly, protects it from ultraviolet radiation. These products include natural vegetable oils and medicinal plant extracts.

Which tanning products are better - cream, oil or spray?

You need to choose a tanning product depending on the effect you want to achieve, as well as on your skin type.

1. The cream is suitable for dry and normal skin types and perfectly moisturizes. Among the entire line, the cream is the best product for tanning in the sun; it is characterized by the most reliable protection against sunlight.
2. The spray has the main advantage of being easy to apply. Sprays well and doesn't stain your hands. However, there is a rather significant drawback - among such drugs there are very few waterproof ones.
3. Oil is not the best tanning product, since it protects less effectively than previous options. Mainly suitable for those with dark skin and those who do not burn too much. It is also not recommended for use by people with problematic and oily skin.

Rules for tanning in the sun

Before you figure out which tanning products are best, you should familiarize yourself with the basic requirements.

1. It is very important to prepare your body for intense tanning some time before going to the beach. A five-minute visit to the solarium twice a week will give your skin a noble golden hue, as well as additional protection from ultraviolet radiation.
2. When going to the sea coast, it is very important to use a protective cream at first. Which tanning product is the best will be discussed below. It should be remembered that the most vulnerable areas of the skin for sunburn are the shoulders, chest and nose. It is preferable to lubricate them every 30 minutes.
3. If you decide to vacation in hot countries (Africa, Bulgaria, Italy, Spain), then the first time in the sun should be reduced to 5 minutes. Then the time gradually increases.
4. The sun is especially hot between 12 and 2 p.m., so it is advisable to spend this time in the shade. The most optimal time for sunbathing with health benefits is before lunch.
5. Before swimming, it is also recommended to lubricate the skin with sunscreen, since ultraviolet rays tend to penetrate to a depth of 1.5 meters.
6. With active sweating, the skin should be treated more often with protective agents, since sweat tends to reduce their effectiveness.

Rules for tanning in a solarium

So, before you find out the best tanning product, consider the rules for visiting a solarium:

1. It is important to adhere to the minimum dose and optimal visit schedule. On average, this is 5-7 minutes once a week for 1.5-2 months. After which you need to take a short break for about a month, and then the course can be repeated.
2. It is recommended to cover with a plaster fresh wounds or scars (including piercings and tattoos), moles, nipples, as well as those areas where there is spider veins or disturbed pigmentation. The patch can be replaced with a special dot pencil with maximum SPF.
3. When taking antibiotics (especially tetracycline), diuretics or hormonal drugs (including contraception), you should be especially careful, as this can lead to the appearance of age spots. It is also advisable before visiting a solarium to study the instructions of the medications you are taking for a photosensitizing effect.
4. The previous rule also applies to pregnant women; as a result of hormonal changes in the body, the risk of chloasma (pigmentation of pregnant women) increases.
5. People with abundant moles on the body, polyps, fibroids, cysts, mastopathy and thyroid disorders should also refrain from visiting the solarium.

How to choose the best tanning product

Today there are a huge number of creams, sprays and tanning oils. Therefore, when you see drugs standing in a row in a store, the main thing is not to get confused. To choose the best product for a beautiful tan, you need to focus on a few key factors.

1. First of all, you should pay attention to the SPF filter. It is very important to choose one that suits your skin type.
2. Another important factor is the shelf life. Expired sunscreen will not only not protect you from ultraviolet radiation, but will also harm your health.
3. If you plan to swim and want the cream to protect your skin in water, it is recommended to choose products with a waterproof base. In this case, the bottle must bear the inscription Waterproof.
4. It is advisable that the protective cream contains vitamin E, which helps moisturize and soften the skin.
5. The best sun tanning product, the packaging of which states that it protects against both types of rays simultaneously - UVB and UVA. This drug is characterized by a wide spectrum of protection.

To choose the best sunscreen for children and adults, we will consider both time-tested and the latest products in the field of sunscreen cosmetics.

Anti-cellulite gel Sunslim from Lancaster

Modern technologies allow you to lose weight and tan at the same time. Now, before relaxing on the seaside, you can relax a little in pursuit of the perfect silhouette.

Anti-cellulite gel from Lancaster blocks free radicals, activates the natural production of melanin, and also contains the protection factor SPF15. Thanks to its delicate texture, the emulsion is quickly absorbed, and fat deposits literally dissolve in the sun. It is recommended to apply the drug after each bath with active massage movements. This is a good product for sunbathing at sea, but it is advisable not to use it during the first days of exposure to the sun, since SPF15 is not a strong degree of protection.

The estimated cost of this drug is 1,500 rubles.

Clinique face cream

Not all tanning products can be used on the face, since special cosmetics are required for these purposes. For example, a new product from Clinique, created on the basis of SolarSmart technologies and providing high-quality facial protection from harmful ultraviolet radiation in a ratio of 3 to 1, in other words, protection from UVB rays is three times higher than protection from UVA rays.

This is the best sun tanning product (reviews are mostly positive), designed for facial skin with SPF30 protection factor. It has a light, oil-free and water-resistant texture, suitable even for sensitive skin types.

It is important to remember that safe sun protection is provided only with proper use and application of protective products. The cream must be applied evenly, in sufficient volume, and preferably 15-20 minutes before going out. To cover the entire face, a product the size of a five-ruble coin is sufficient. The cream is reapplied two hours after drying with a towel, sweating profusely or swimming.

The approximate cost of such a product is 950 rubles.

Spray Yves Rocher

If you have already managed to tan a little, but dream of the most intense shade, use dry oil spray from Yves Rocher with the delicate aroma of tiare flower.

After use, the skin will not be oily and sticky due to its special dry texture; this product is instantly absorbed, leaving the skin velvety and moisturized. It leaves no marks on clothes, and its non-greasy and delicate structure gives a matte finish to the skin. Unfortunately, the degree of protection is minimal, so it is preferable to use the spray during safe hours of exposure to the sun - in the morning and evening. At other times, it is advisable not to be in the sun at all or to use other means with a more serious protection factor.

This spray costs about 395 rubles.

Cream Anthelios, La Roche-Posay

If you have fair and sensitive skin, this does not mean that you will have to enjoy the sun's rays only at dawn and sunset or sit under an umbrella all the time.

Cream from the French brand La Roche-Posay based on thermal water is the best product for tanning in the sun. It has an unusual melting texture and is perfect for dry and sensitive skin types. And the maximum degree of protection SPF50 will protect not only the health of the epidermis, but also the body as a whole. This product is not afraid of water, and it does not clog pores. The thermal water contained in the cream has anti-inflammatory, softening and soothing effects, and is also characterized by antioxidant properties.

The estimated cost of the cream is 670 rubles.

Lip stick from Shiseido

This area of ​​skin is very thin and sensitive, and there are no sebaceous and sweat glands. Therefore, lips need adequate protection from any exposure to ultraviolet rays. Shiseido brand lip stick is a pretty good tanning product for tanning in solariums and in the sun, which will protect the delicate skin of the lips.

The sunscreen balm has a high protection factor of SPF20, gives the skin a slight shine, gently cares for the lips, softens and moisturizes them. The product is applied with patting movements as needed. Its estimated cost is approximately 1,700 rubles.

Estee Lauder Bronze Goddess Facial Lotion

When going to the seaside, special attention should be paid to the next new product in the line of sunscreen products from Estee Lauder - face lotion with a protective factor of SPF30.

After applying it, your skin will acquire a noble golden hue thanks to bronze micropigments, amber powder and mica, which reflect light and give a delicate glow. A wide range of high-tech solar screens provide maximum protection from ultraviolet radiation of groups A and B. Macadamia and kukui nut oil prevents skin irritation, has a soothing and antioxidant effect, and increases the ability to protect against the harmful effects of sunlight.

The lotion simultaneously combines a luxurious texture and an exotic aroma of the sea coast - notes of sandalwood, amber and coconut will not let you forget that you are on vacation.

The cost of such a product is approximately 1000 rubles.

Garnier coconut scented oil

Compared to creams and lotions, oil is the best tanning product for the sun. Consumer reviews indicate that this particular product allows you to acquire a beautiful chocolate shade. It's no secret that you play better near water. The oil leaves a shiny, almost imperceptible film on the skin that attracts sun tan, making the tan appear quite quickly.

Garnier oil is perfect for those who like a dark, intense tan. It perfectly nourishes the skin, gives radiance, softness and leaves a delicate coconut aroma on it.

Oil with SPF2 protection is especially suitable for already tanned and dark skin. Its estimated cost is 250 rubles.

Anti-aging cream from Dr. Pierre Ricaude

If you overuse tanning very often without using protective medications, be it natural sun or a solarium, you can simply start the process of photoaging, which will subsequently cause wrinkles and loss of elasticity. To prevent this, it is necessary to give preference to sunscreens that contain anti-aging components.

Intelligence Soleil cream with protective factor SPF20, presented by the French brand Dr. Pierre Ricaude is the best tanning product (consumer reviews confirm this). This product neutralizes stress caused by ultraviolet radiation, restores elasticity to the skin, and as a result it becomes more elastic.

The balanced formula of the cream includes the latest and enhanced system of UVB and UVA protective filters, as well as active complexes that increase the natural protective ability of the skin and maintain its elasticity. As a result, the skin acquires a lasting, even and beautiful shade. With Intelligence Soleil sunscreen you can sunbathe without worry as it protects your body from photoaging. You can buy this product for about 840 rubles.

Body milk Solar Expertise from L’Oreal

L'Oreal Body Milk is a classic sunscreen option that can be used on almost any skin type. The exception is light and hypersensitive skin. The SPF20 protection level is perfect for tanning in Mediterranean latitudes, as it filters out group A and B radiation.

Thanks to its light and non-greasy texture, this product is quickly absorbed and does not leave sticky marks or streaks on clothes. The vitamins and minerals contained in the lotion nourish the skin and protect it from sun stains. After exposure to the sun, it is recommended to thoroughly rinse off any remaining lotion, and then apply a restorative and moisturizing after-sun product.

The approximate price of the lotion is 550 rubles.

Hair and body oil from L’Occitane

The burning sun, sea water, and drying wind do not have the best effect on the health and beauty of the skin. In the summer, you simply cannot do without proper care. Hair also suffers greatly from the effects of sea water and sun exposure. It is a mistaken belief that you can find salvation in a hotel pool, because they are disinfected with chlorine-containing preparations, which is also unsafe for hair and body.

Summer oil from L’Occitane for hair and body is a mixture of natural oils, it not only protects against photoaging, but also nourishes. The natural amber shade of buriti perfectly highlights the tan. To restore elasticity to the hair, it is recommended to apply the oil 20 minutes before taking a shower or while in the sun - natural heat will warm up the mask and, as a result, the active components will be better absorbed.

Since this product does not contain sunscreen, it is preferable to use it approximately 15 minutes before applying sunscreen or after tanning.

The approximate cost of oil is 900 rubles.

Conclusion

In addition to oils, sprays and creams for the summer, you should additionally stock up on special sticks for caring for the area around the eyes and lips (hygienic lipsticks). They should be used as needed.

When purchasing sunscreen for children, it is important to remember that children's skin is more sensitive than adult skin. Therefore, for children it is recommended to choose products with maximum protection and an SPF filter of at least 50.

Also, when purchasing a protective product, you should pay attention to the label, because it may be intended not for open sun, but for a solarium.

Who among us doesn’t dream of finding ourselves on a hot seashore with golden sand to soak up the rays of the southern sun?

The sun gives our skin a beautiful dark tint and promotes the production of vitamin D, strengthening the immune system.

A deep velvety tan is the dream of many girls. But how to achieve a beautiful tan without getting burned?

It's all about the right product to protect your skin from solar radiation, which should be selected before you go to hot regions. The shelves of modern stores are full of many jars and tubes - sprays, oils, creams. How to choose exactly what suits you best?

Let's take a look at the abundance of products on offer and find out how to correctly determine your skin type and choose the right level of protection from sun rays.

Choosing a product by skin type

The ability to acquire a dark shade depends on the type of skin, or more precisely on its ability to synthesize the pigment melanin. Accordingly, the choice of protective cosmetic product will largely depend on this important biological indicator.

It is customary to distinguish four types of skin, which you can quite easily identify by external signs.

TO first type skins include sunbathing light-skinned blondes. They have extremely low levels of melanin, high sensitivity to sunlight and a strong need for UV protection.

People with the first skin type do not have the ability to produce melanin in sufficient quantities and therefore need especially reliable protection from the ultraviolet radiation of our luminary.

If we speak in the language of symbols, then they need to choose cosmetics with a level of protection against UV rays of at least 30-40. The degree of protection of a cosmetic product is indicated by SPF (sun protection factor).

Co. second type include fair-haired people whose skin is prone to a slight tan and is less sensitive than the previous type. But they also need a high level of protection (SPF 25-30).

Third type unites all brown-haired people with slightly dark skin that can tan. But they can also get sunburned if exposed to too much sun. Therefore, people with the third skin type are recommended to choose protective products with an SPF rating of 15 to 20.

And finally, to people with fourth type skin includes all dark-haired and dark-skinned people, whose skin naturally has a very high level of self-protection. This type of skin is also called Mediterranean, since this is the type of skin that people inhabiting the shores of the Mediterranean Sea have. To protect it, it will be enough to purchase a light lotion with a UV filter of 10-15 units.

To determine your skin type and choose the right sunscreen, you can use the tables below:

Table for determining skin type based on photosensitivity

What color are your eyes?
Light blue, light gray
Blue, gray, green
Light brown
Dark brown
What color is your hair?
Light brown
Light brown, closer to dark
Dark color, closer to black
What is your skin color?
Pale pink
Light but not too pale
Light, with a slight brownish tint
Light brownish
Darkish
Do you have a lot of freckles?
How does your skin react to prolonged exposure to sunlight?
Painful burns, bursting blisters,
Severe redness of the skin, peeling
Noticeable redness
Moderate redness
There are no burns
Does your skin darken too much when you tan?
Almost no tan
The tan is very weak
Nice tan
Dark deep tan

For each question, choose the most appropriate answer and write down the corresponding score indicated on the right side of the table. After selecting the appropriate answers to all the questions presented in the table, add up the points received and proceed to the table for determining skin type:

Determining skin type by external signs

What is better to choose – cream, oil or spray?

Sunscreen cosmetics have a variety of texture variations: lotions, creams, milks, balms, sprays. What to choose?

In principle, they have a very similar composition, so the decisive factor here will be the degree of protection and some characteristics of your skin.

For example, for dry skin, medium and high density cosmetics (cream, balm) are better suited, which will nourish and moisturize it for a long time.

Oily and combination skin does not tolerate excess weight on the surface. Therefore, it is better to use a spray, liquid milk or gel. They are instantly absorbed and create a feeling of comfort.

If we talk about the stability-protection ratio, then the best indicators remain with creams and lotions. They stay on the skin for quite a long time and can have a wide protective spectrum.

Sunscreen oils have the opposite effect. They are suitable for dark skin because they have a low barrier coefficient.

If you plan to spend time on the beach, occasionally plunging into the sea waves, pay attention to the resistance of the sunscreen to water. Inscription Water resistance means good resistance to water. If it is written on the product Waterproof, which means it is practically not washed off with water.

In addition, you should know that the generally accepted designation of the sun protection factor SPF on German cosmetics can be indicated by the letters LF, in French - IP, and in products made in America - LPS.

Another important indicator that you should pay attention to when purchasing is the degree of protection against A and B radiation from the solar spectrum. These values ​​are referred to as UVA and UVB. It’s good if their values ​​​​correlate 1/3.

In this article, we will present a rating of the best sun tanning products for those who believe that evenly tanned skin is the ideal proof of a great vacation. You will learn how to protect yourself from the harmful effects of ultraviolet radiation, what types of cosmetics are available and what is worth purchasing.

Why is it necessary to use photoprotective products?

The epidermis exposed to the sun's rays without protection will certainly develop a burn. Of course, the redness will pass and the long-awaited dark shade will appear, but its quality can be questioned. After all, the cover will get rid of damaged cells and peel off.

To achieve long-lasting, attractive color, choosing the right sunscreen product is a must.

Varieties of tanning and sun protection products

Items are available in a variety of formats and consistencies. Some of them also have an additional set of functions. But in order to swim in the sea and bask on the beach, water resistance and hydration should be a priority.

Cream

Rich texture suitable for faces with dry or normal skin. But for the body it is better to buy a thinner and lighter milk.

Spray

The convenient form with a dispenser allows you to distribute the product evenly, providing a non-sticky coating. Protects against UV rays as well as other options. Therefore, the choice here depends on personal preference.

Oil

A favorite version of those who are crazy about bright bronze. This variety seems to attract the sun, but at the same time provides excellent protection against drying out, and also gives the epidermis radiance.

Special characteristics of cosmetics

In addition to classic sunscreens for tanning, specialized products have been developed that combine a protective role and ingredients to enhance the dark shade for a long time.

All options are characterized by an airy consistency. Thanks to it, the emulsion is easy to apply and absorbed almost instantly. As for the composition, it contains both natural and artificial ingredients, which also contribute to increased melanin production. It is this that gives the cover its golden or bronze color.

How and which tanning product is best to choose

You need to focus on your skin, namely its phototype. There are 6 of them in total:

• The first type is characterized by a light, milky white or porcelain complexion often with a huge number of freckles. The epidermis has the highest photosensitivity, and after just 20 minutes of exposure to the sun you can get burns. Therefore, it is best to choose versions with a huge SPF value - from 30 to 50.
• The second type is light. Tanning, in this case, is difficult and, as a rule, the tone is not stable. However, it is possible to get a golden tone if you sunbathe at the most “safe” time: before 11 a.m. or after 4 p.m. A photoprotector is recommended with a Sun Protection Factor level of about thirty.
• The third type is slightly dark, olive. It is better to sunbathe for no more than half an hour. It is better to purchase a product for a beautiful tan with a percentage of 15-25.
• The fourth is a dark-skinned cover with a high degree of natural protection. Burns appear very rarely, and the effect is persistent and pronounced. You can safely buy light protective products with SPF - 8-20.
• The fifth type is dark brown with a possible yellowish tint. The skin also perfectly protects itself from ultraviolet radiation on its own. Therefore, the cream may be needed only after a long absence from the sun. The minimum indicators are taken - approximately 10.
• The sixth is characteristic of African Americans or Africans. The epidermis has an ideal degree of protection from rays, and photoburns never occur. Therefore, a nourishing or moisturizing anti-sun product may be required if necessary.

Are there any products that allow you to tan quickly and lastingly?

More recently, products have appeared in the cosmetology industry that not only provide protection, but also activate the tanning process itself. They are not just another method of self-tanning. Their role is to trigger natural melanogenesis through the caffeine and tyrosine content.

Among the effective options are:

• Spray with moisturizing function Capital Ideal Soleil from Vichy. It reflects the sun's rays and at the same time increases the synthesis of melanin. It is produced in two SPF versions: 50 (for the first days on vacation) and 30 (when the epidermis has already adapted).
• Suntan milk from L'Oreal "Sublime Sun". It is produced both for dark skin and for tanned, pale and prone to burns. The golden hue lasts up to 5 weeks, and the vitamin complex provides reliable protection.
• Sun protection spray Ambre Solaire from Garnier. Can be used for face and body.

How to tan properly

The main rules are moderation and competent defense. It is these aspects that will help save the cover from the harmful effects of ultraviolet radiation and create the opportunity for safe sunbathing.

• You should not sunbathe from 11 a.m. to 4 p.m., when it is the hottest time of the day.
• Until the skin gets used to the sun, it is recommended to stay in open areas for up to 60 minutes, or go to the beach in the morning, when it is not too hot.
• Start your care with the most effective sunscreens, and then gradually change products with lower SPF values.
• Adaptation for fair-skinned people takes a little longer than for others. Therefore, do not rush if you do not want to get burned.
• The cream should be applied every two hours, as well as after bathing. This also applies to waterproof formulas.

Precautionary requirements

Do not overestimate the hardy qualities of your skin, because the southern sun is treacherous. After all, often just a quarter of an hour is enough to cause burns.

As a result, you will still have to purchase a powerful tanning product with protection. Therefore, it is better to foresee this step in advance and choose a variation with a high SPF.

Products for solarium and self-tanning

Let’s immediately make a reservation that it should not be confused with versions for ultraviolet protection. Since the artificial process uses cosmetics that do not block UV rays. Therefore, it will not be useful on the beach.

But in general, such products are divided into several categories:

• Activators. They are designed to improve the already achieved shade due to components that stimulate blood circulation and promote the production of melanin.
• Developers. Used in the initial stages and contribute to obtaining a base tone.

The main ingredient in the composition is DHA, which is responsible for changing the color of the skin. It does not penetrate into the epidermis, but only comes into contact with amino acids on the surface. The result is an “artificial” golden color.

Which product is best for tanning in the sun: top 9

Before choosing, it is recommended to make sure that there are filters from UVA (they can transform into free radicals and cause cancer) and UVB (provoke photoaging). The SPF we already know only protects against the second aspect, and to prevent cancer, you need to look for the PPD or IPD mark.

Also remember not to leave the tube under hot rays. Since this is fraught with loss of protective properties. Now let’s present a list of effective products based on customer reviews and expert opinions.

Rating of the best tanning creams and lotions

1. Anthelios XL from La Roche-Posay. This is a body and face milk that provides powerful protection for the skin during the period of adaptation to ultraviolet radiation.
2. Waterlover from Biotherm. Waterproof product with sun protection factor 15, 20 and 50. They can be changed as you get used to it. The advantage is that the products leave no residue, are easy to use, and contain glycerin and vitamin E.
3. Ambre Solaire by Garnier. The hypoallergenic creamy structure is optimal for those with phototypes 1-3. Includes shea butter.

Sun tanning sprays

1. Dry aerosol from Garnier. The easy-to-use dispenser distributes liquid evenly from any position. It has a light consistency and perfectly protects light and already tanned skin.
2. Anthelios from La Roche-Posay. Suitable for any type. It has a preventive effect against allergies, as well as burns and photoaging.
3. Sublime Sun from L'Oreal. The formula contains green tea extract, which has a moisturizing effect and perfectly protects the epidermis from UVA, and also prevents dryness after contact with sea water.

Oils

1. From L'Oreal Paris. Softens the skin, making it velvety, and also has fat-soluble Mexoril filters.
2. For enhanced tanning with coconut scent from Garnier. It has a low level of up to SPF 2. Therefore, dark-skinned or tanned ladies should use it.
3. From La Roche-Posay. The airy and nourishing consistency with a tropical scent offers enhanced UVA and UVB protection.

Rating of the best and effective oil-based sunscreens

The product is characterized by deep absorption. It, like a magnifying glass, enhances the shade and at the same time protects against ultraviolet exposure. Introducing the TOP 5 products:

1. Ambre Colaire by Garnier. Designed for those who have already gotten used to the sun. The ideal time for use is three days on vacation. The cosmetics are waterproof and remain on after swimming. But it is still recommended to update it periodically.
2. Monoi de Tahiti by Yves Rocher. Suitable for those with all types of epidermis and produced in dry form. Absorbs perfectly. Its advantage is that it does not leave marks on clothes or greasy shine. And the tone turns out smooth and persistent.
3. Sun SPF6 from Nivea. It is produced in a spray format and is applied evenly to the body. But after it you need to grind it. Guarantees deep hydration and also protects against photoaging.
4. Natural peach, olive, coconut oils. They cope with their task no worse than specialized versions. As a supplement, you can mix an ampoule with vitamin E.
5. L "Occitane Jenipapo. Sun protection factor - 15. The bottle has a dispenser, making the liquid convenient to distribute. Protects against burns, provides an even shade, but can stain clothes.

TOP 5 after-sun products

1. Solar Expertise from L'Oreal. It has a delicate liquid consistency. Suitable for light-colored coats. The advantage is the presence of a huge number of useful microelements.
2. After sun cooling from Korres. It contains yogurt, which provides a cooling effect. It relieves redness and burning. And the presence of willow extract restores damaged tissue much faster.
3. From Lancaster. The unique formula helps even out the tone of the epidermis and also has an anti-inflammatory effect on the face.
4. From L'Oreal. Absorbs perfectly and smells delicious. In addition, it adds shimmer.
5. Guinot Grand Soin Apres Soleil. Provides nutrition and hydration, and also includes restorative ingredients.

Conclusion

To decide what is best for tanning, you should proceed from your own phototype, and the rest is a matter of taste. Also, when choosing, carefully read the description of the components. This will help you choose the perfect product for relaxation and not worry about the health of your skin.

How nice it is to bask in the sun, get a healthy portion of vitamins for our body, and if all this also comes in combination with a beautiful, even tan, joy knows no bounds.

But does this always happen? How to choose the ideal remedy against the sun's harmful rays, what to look for when choosing a high-protection anti-sun cream for the face and body?

Read about the best creams with SPF 50 protection - who is suitable for them, what reviews are there about them, what should be included in anti-tanning cosmetics.

Why avoid tanning at all? If you are still asking yourself this question, then you probably don’t know what it is.

Tanning is the body's protective reaction to ultraviolet radiation.

When exposed to the sun for a long time, we accumulate a certain substance called melanin. The amount of melanin depends on how long we are exposed to ultraviolet rays.

Are there any benefits to sunbathing?

Many people argue whether it is useful. In fact, there is no benefit from it. The sun's rays themselves have a beneficial effect on the body. They produce vitamin D, which is so useful for the formation of strong bones and teeth, increasing immunity, mental and physical activity.

If you look at it from this side, the benefits are obvious. On the other hand, too much exposure to the sun can manifest itself not only in the form of burns and sunstroke.

In order to make the right choice, you need to pay attention to three important factors:

• Phototype of your skin.
• Cream protection level.
• Composition of the product.

Watch a video about the effects of sun rays on the skin:

How to find out your phototype

Different skin types react differently to the sun's rays. Therefore, knowing your phototype will help you correctly identify cosmetic products.

Phototype No. 1 - Scandinavian.

This type includes fair-skinned people who have blond or red hair. Distinctive features are light or green eyes and the presence of freckles. Exposure to the sun without protective equipment should be kept to a minimum, as a reaction immediately appears in the form of inflammation and burns. A good tan is almost impossible to achieve.

Phototype No. 2 - European light-skinned (Aryan).

It also includes people with fair skin and hair. Freckles, if present, are less noticeable. Eye color can be grey, green or blue. The face and body quickly burn under the influence of the sun and you should not pretend to have a quick, even tan. Sunscreen should be used daily.

Phototype No. 3 - Central European.

Dark-skinned people belong to this type. Hair can be from light brown to chestnut color. The eyes are light brown. There are no freckles on the face. Getting a beautiful tan is not difficult. But it is still necessary to apply protective agents. Prolonged exposure to the sun can cause sunburn.

Phototype No. 4 - Mediterranean.

Those with the fourth phototype are incredibly lucky. They almost never burn, and the tan goes on quickly and easily, and what is equally important, lasts quite a long time. This type includes people with skin color closer to olive, dark brown and black hair. Eyes dark brown or black. Sunscreen is only necessary to prevent early aging.

Phototype No. 5 - Asian.

The skin is yellow, brown or yellow-brown in color. Hair and eyes are black. A tan, even if it does occur, is completely invisible on dark, pigmented skin. There is no need for protective equipment.

Phototype No. 6 - African.

This type includes people with chocolate or black skin. The hair and eyes are also black. The skin has strong natural protection from the sun's rays and prevents it from getting sunburned. Does not require any sunscreen.

What are SPF, UVB and UVA

When purchasing a sunscreen, we should pay attention to almost three main letters on the bottle - SPF, which means the degree of protection of the cream. The ability to cope with one’s task depends on the magnitude of this factor.

Also, a good sunscreen must have the letters UVB and UVA on it. This means that the cream protects against the most dangerous ultraviolet rays.

Let's look at how these rays differ from each other:

UVB - ultraviolet rays of group B. Rays that have a short wavelength of radiation and are most active in the summer. In small doses, such rays will provide a beautiful tan; in large doses, they will cover us with red, painful burns. But do not forget that it is this type of rays that produces vitamin D and is so beneficial for us and our children. So 15 minutes without any protection will be more than enough.

UVA is long-wave ultraviolet rays of group A. The activity continues throughout the whole year and accounts for more of the sun's rays. Able to penetrate glass and clouds. It is known that it is UVA rays that penetrate the deepest and cause great harm to the body.

is a type of chemical peeling based on the action of glycolic acid. It leads to rejuvenation of skin cells and improves complexion.

You will find out what the process of milk peeling for the face is and how lactic acid acts on the skin.

Reviews of gas-liquid peeling of the scalp.

What should be included in a good face and body product?

The next thing we look at when buying a high protection sun cream is the composition. If we choose a product for the summer, then the composition must contain titanium dioxide, zinc oxide or benzophenone. These substances will do a good job of blocking group B rays.

When choosing for daily use at other times of the year, avobenzene or mexoril will be sufficient in the composition. The composition also allows the addition of various fragrances and minerals.

WHY IS SUCH HIGH PROTECTION NEEDED?

• First of all, the cream with the highest protection is necessary for owners of the first phototype, since they are more vulnerable to burns than others.
• High protection prevents the body from dehydration, keeping the skin healthy and elastic.
• A cream with high protective properties prevents the development of cancer.
• People sensitive to ultraviolet radiation, as well as with various skin diseases, cannot do without such a remedy.
• And of course, the highest protection will prevent painful sunburn in the first days of rest.

You can learn how to choose the right sunscreen from Elena Malysheva’s program:

Which one is better to buy: review, reviews and prices in pharmacies

Vichy Capital Soleil SPF 50

Suitable for sensitive skin, moisturizes and softens it. Perfect for the face, does not leave an oily sheen. The cost is about 1200 rubles.

Customer Feedback:

• “An excellent protective cream for summer. Does not leave stains and is quickly absorbed.”
• “I was pleased with the product, pleasant smell. The cost is not small, but the result is worth it.”
• “It is applied economically. Not suitable for daily use."
• “It goes well under makeup and doesn’t smear. The best protection for fair skin.”

Avene SPF 50

The composition includes a mineral hypoallergenic formula that will moisturize and protect fair and sensitive skin. If the question arises: “Which sunscreen to take to the sea?”, this is quite a good choice. The product is a waterproof sunscreen. Cost 1100 rubles.

Customer Feedback:

• “The feeling of a thick mask on the face emphasizes all the peeling. After bathing it does not weaken, and with the same force it prevents the appearance of burns and redness.”
• “My face never got burned or reddened, and it prevents the appearance of excess pigmentation. Resistant to water."
• “You only need a little to apply the product. Thanks to the zinc in the composition, all inflammation and peeling on the face have gone away, and it doesn’t clog the pores.”

Photoderm Bioderma SPF 50

We all look forward to summer so we can relax at the seaside and lie on the warm sand, but we don’t always know the measures for such relaxation. Those who managed to burn out, immediately, at the very beginning of the vacation, remember well that the trip was ruined.

To avoid getting burned while in the sun for a long time, you only need two products - sunscreen and lotion, which is applied to the body after visiting the beach. The main condition for protecting the skin is to choose and apply these products correctly.

In this article we will look at the features of sun protection products, which are effective skin protection and prevention of premature aging.

What is sunscreen for?

In the photo: applying a cream that can protect the skin from sun exposure

Most people assume that the SPF factor indicates the time when you can safely sunbathe without causing any harm to your skin. For example, a sunscreen with SPF-10 has the ability to extend sun exposure by 10 times.

In fact, everything is not like that. The sun protection factor (SPF) indicates the amount of UV radiation you'll receive (without the chance of getting burned) with that sunscreen. In other words, SPF does not indicate duration, but rather an increase in the skin's resistance to burns. If SPF-50 means the skin is able to tolerate (without risk to it) a portion of UV radiation 50 times greater than without applying solar cosmetics.

Another misconception is that products with SPF interfere with tanning and if you want to get a beautiful tan, it is better not to use them.
This approach is wrong. Sunblock protects the skin from UVB rays, which can cause redness and severe burns. But this does not come from UVA, which only promotes tanning.

It has been scientifically proven that UVA leads to the formation of, for example, melanomas and leads to photoaging, so manufacturers of beach cosmetics also add UVA protection to creams, which takes away a small amount of tanning.
The optimal ratio of UVB:UVA filters is considered to be 3:1.

What are the sun protection indices?

In the photo: examples of products with different sun protection factors

All products that are used in the summer (both on the beach and when walking outdoors) have a certain level of sun protection, which is expressed in numbers.

Most often these are the following indices:
1 - SPF – indicates the protective level against UV b-rays,
2 - UVA – level of protection against UV a-rays.

The effectiveness of any sunscreen is measured in SPF units (the so-called sun protection factor). If there is this sign on the packaging of a face care cream, this means that it has sun protection properties. The number that follows the abbreviation indicates the time by which you can increase the duration of your stay in the sun after applying the cream.

This effect of tanning cream is formed due to the presence of special additives in its composition (titanium dioxide powder, which has the ability to reflect UV rays). For example, if the first traces of redness appear on your skin 25-30 minutes after being in the sun, then using a cream with SPF-10, you can tan ten times longer, which is about 5 hours. But in practice this cannot be recommended to anyone.

SPF levels range from 2 to 50. SPF 2 is the lowest level of protection, capable of blocking about 50% of the most harmful UV-B radiation. The most popular are tanning creams with an SPF index of 10-15; they are most suitable for normal skin. Solar cosmetics with the highest sun protection level (SPF 50) are able to block approximately 97% of the sun's harmful rays.

If you want to have a beautiful tan, choose only a product with UVB protection. In order to get a chocolate skin tone, choose a cream with additional UVA protection, it may have an IPD or PPD label.

To choose the right tanning cream, you also need to determine the phototype that suits you. It depends on the activity of melanocytes, i.e. skin cells responsible for the synthesis of melanin or pigment, which protects the skin from sunburn and gives the skin a tanned tint.

How to choose tanning cream depending on your phototype

There are 6 phototypes in total, but in European countries the main four are most often found.

It’s very easy to identify them; you just need to know the basic characteristics and, based on this, choose a sunscreen:
1 - these are most often people with reddish or blond hair and eyes (blue, green), having a very light or pink skin tone, very often with freckles. When they tan, their skin becomes red and blisters. Therefore, without using a protective cream, you can only be in the sun for about 10-15 minutes (preferably in the morning, before lunch or in the evening after 16 hours). Even when you are on the beach under a canopy, you need to lubricate exposed skin with a cream with protective properties. The ideal option is SPF-30; a lower protective index will not be able to save the skin from burning.
2 – blond hair, eyes may be gray, brown or green, light skin (there may be freckles). It is safe for people of this phototype to stay in the sun for no more than 15-20 minutes. Tanning creams in the first days of rest should have a protection level of SPF-20, SPF-30, and then SPF-10, SPF-8.
3 – representatives of this phototype have dark skin, brown eyes, dark brown hair. When exposed to the sun, they develop a beautiful, intense tan from golden to chocolate color. Their skin will not get burned when exposed to the sun for about 30-40 minutes (during safe hours). During the first days of rest, you should use sunscreen with a protective factor of SPF-15, then SPF-8 or SPF-6.
4 - brunettes who have dark skin and dark eyes can sunbathe for more than 40 minutes without getting a sunburn. When vacationing, it is recommended to first apply sunscreen with SPF-10, and then with SPF-6.

Basic rules for safe tanning

It must be remembered that no sunscreen (even the most expensive and effective) can protect the skin from UV radiation, so certain rules should be followed:
- the safest time for sunbathing: morning before 11 o'clock, evening - after 16 o'clock;
- if you are the owner of 3 or 4 skin phototypes, in a safe time you can do without protective cream or use a product with a minimum SPF-6 factor;
- after the beach, you should take a shower and apply after-sun lotion to your skin, it’s good if it contains vitamin E, which will moisturize the skin. It should be remembered that there must be personal protective equipment for the body and face.

Follow these very simple rules and your tan will always be even and beautiful, and your skin will not be harmed.

What is the best way to protect your skin from the sun?

Nowadays there are many sunscreens: cream, spray, powder, stick, filter, screen

Now there are many sunscreens: cream, spray, powder, stick, filter, screen. Let's figure out what to look for when buying.

If we talk about sunscreen sprays and powders, they can be dangerous for the respiratory tract when sprayed into the air. When purchasing, it is better to opt for cream or milk, and apply a stick with SPF-50+ protection factor to the area of ​​sensitive areas (lips, or scars on the skin).

All sun protection products contain two types of ingredients: absorbing organic filters or inorganic particulate matter (screens) that can reflect UV rays.

When filters penetrate the skin, they are able to convert solar energy into thermal energy. Compared to filters, the screens remain on the skin. However, it should be taken into account that many people may experience problems with filters.

For allergy sufferers and people who suffer from atopic dermatitis, you should opt for protective mineral screens.
In addition to filters and screens, protective equipment must contain moisturizing or regenerating components: vitamin E, panthenol,. These ingredients will help make your tanning cream resistant to wind, sweat and water.

When purchasing sunscreen, pay attention to the date of manufacture. Because It is not recommended to store it for more than one season, then the purchased bottle will need to be used up, so it is better to purchase a small amount of the protective agent.

FAQ

Lena, 20 years old
Tell me how to apply the cream correctly before going to the beach?

Expert's answer
It is best to use a protective cream with a UV filter. Apply the composition only to dry skin 20-25 minutes before going out into the sun. You need to cover protruding parts of the body with cream, because... They will burn in the sun first. The cream should be applied with rubbing movements, evenly distributed over the entire surface.

Tanya, 18 years old
Tell me, how can I find out what protection factor a sunscreen should have?

Expert's answer
When choosing a tanning cream, you need to consider skin color:
SPF 2-4 - for dark or tanned skin;
SPF 5-10 - for people who tan very quickly and efficiently, without causing sunburn;
SPF 11-30 (good protection) - ideal for pale or rather sensitive skin, also suitable for children.